What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth,... more
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What if the secrets to vibrant aging lie in your daily dietary choices? In this myth-busting conversation, Dr. Federica Amati,... more
Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies.In this fascinating conversation, the... more
Ever feel like the way you work is slowly grinding you down? In this mind-opening conversation, neuroscientist and author of... more
Ever felt the urge to shed your old self and start fresh? Craig Mod did just that, leaving his roots... more
Unleash the transformative power of your words with pioneering researcher James W. Pennebaker. Discover how his simple, expressive writing method... more
From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits. The... more
With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, Making the Best of What's Left:... more
Learn more about working with Jonathan to craft your 2x20 Project™.Tired of drifting through life on autopilot? Jonathan Fields shares... more
Take Our Podcast Listener Survey!How would you transform life's greatest challenges into inspiring works of art? Suleika Jaouad shares her... more
Take Our Podcast Listener Survey!Have you ever wondered what the key to healthy aging might be? In this fascinating episode,... more