pod.link/goodlifeproject
pod.link copied!
Good Life Project
Good Life Project
Jonathan Fields / Acast

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth,... more

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Episodes

How to Connect Quickly & Deeply With Anyone | Charles Duhigg

What if you could communicate effortlessly with anyone, instantly establishing trust and connection? According to Pulitzer Prize-winning journalist Charles Duhigg,... more

22 Feb 2024 · 59 minutes
How to Hack Your Blood Sugar & Feel Amazing | Jessie Inchauspé

Want to cut cravings, boost energy, and take control of your health? Biochemist and bestselling author Jessie Inchauspé shares surprising... more

19 Feb 2024 · 1 hour,
How to Feel Like You Matter | Isaac Prilleltensky

What if mattering could be the key to living your best life? Psychologist Dr. Isaac Prilleltensky joins us to unpack... more

15 Feb 2024 · 54 minutes
How to Make "Life-changing" Friendships (and why they matter) | Rhaina Cohen

What if your closest friendships were just as significant as your marriage? My fascinating guest Rhaina Cohen, author of The... more

12 Feb 2024 · 54 minutes
How to Open Hearts & Change Minds | Blair Imani

After following in her activist parents' footsteps, Blair Imani reached her breaking point organizing protests in college. She shares how... more

08 Feb 2024 · 1 hour, 3 minutes
How to Get the Sleep You Need (a Scientific Approach) | Chris Winter, MD

Do you ever feel like you barely slept even after a full night in bed? You're not alone. Sleep expert... more

05 Feb 2024 · 1 hour, 6 minutes
How to Bring More Pleasure into Life (and Sex) | Emily Nagoski

Sex educator Emily Nagoski reveals how to sustain passionate intimacy over the long haul with research from her groundbreaking new... more

01 Feb 2024 · 1 hour, 9 minutes
January Jumpstart | On Belonging

This January Jumpstart episode explores how we can rediscover our deepest sense of belonging within. Zen priest Rev. angel Kyodo... more

29 Jan 2024 · 1 hour, 2 minutes
How to Reset Your Stress Response and Rewire Your Brain for Resilience with Harvard Expert Dr. Aditi Nerurkar

In this episode, Dr. Aditi Nerurkar, author of The Five Resets: Rewire Your Brain and Body for Less Stress and... more

25 Jan 2024 · 1 hour, 16 minutes
January Jumpstart | On Movement

This January Jumpstart episode explores how movement strengthens your mind, body, and immunity. What if exercise could unlock your brain's... more

22 Jan 2024 · 1 hour, 4 minutes
Good Life Project
How to Connect Quickly & Deeply With Anyone | Charles Duhigg
Good Life Project