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Good Life Project
Good Life Project
Jonathan Fields / Acast

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth,... more

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Episodes

Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo

Are you stuck in an endless cycle of stress and burnout, constantly chasing new goals but never feeling fulfilled? Or... more

31 Oct 2024 · 1 hour, 29 minutes
6 Ways to Be More Present, Less Reactive and Enjoy Life More

Are you trapped in a cycle of reactive busyness, constantly chasing other people's priorities? This powerful Unbusy Manifesto provides a... more

28 Oct 2024 · 46 minutes
Microjoys: Finding Joy When Life’s Not Okay | Cyndie Spiegel

In the face of unimaginable grief and loss, author Cyndie Spiegel discovered the transformative power of "microjoys" - fleeting moments... more

24 Oct 2024 · 1 hour,
How to Craft Your “Life Strategy” | Seth Godin

Are you feeling stuck in your current systems and routines? Struggling to find a strategy for positive change? In this... more

21 Oct 2024 · 1 hour, 3 minutes
The Life Audit: Find Clarity & Do More of What Matters | Ximena Vengoechea

Are you longing for a life that feels more authentic and fulfilling? In this insightful conversation, Ximena Vengoechea, author of... more

17 Oct 2024 · 1 hour,
How to Stop Caring Too Much (and Leaving Yourself Empty) | Terri Cole

Are you a high-achiever who feels overly invested in the outcomes of others? In this insightful episode, psychotherapist Terri Cole... more

14 Oct 2024 · 55 minutes
How to Use Your Time Well | Oliver Burkeman

Are you tired of feeling like you're constantly behind, struggling to get on top of everything? In this thought-provoking conversation,... more

10 Oct 2024 · 54 minutes
The Lazy Genius Guide to Mindful Productivity | Kendra Adachi

Are you tired of productivity advice that lacks humanity and fails to account for life's inevitable ups and downs? In... more

07 Oct 2024 · 55 minutes
Is This the Missing Link In Healing Chronic Illness? | Jennifer Mann, Karden Rabin

You've tried all the latest health fads, but still feel stuck with nagging symptoms and mental hurdles. What if retraining... more

04 Oct 2024 · 1 hour, 2 minutes
Need a Lift?

Sharing an episode of Need a Lift?, a show that focuses on bringing people together during a tough time in... more

02 Oct 2024 · 50 minutes
Good Life Project
Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo
Good Life Project