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Good Life Project
Good Life Project
Jonathan Fields / Acast

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth,... more

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Episodes

How to Connect Deeper & Love Better | Rick Hanson, PhD

What if there was a game-changing relationship practice or tool or strategy that was capable of not only transforming your... more

20 Mar 2023 · 53 minutes
The Power of International Education | StudyUK [bonus episode]

Are you living your best life? It's a question we've all asked ourselves, but have you considered the role that... more

16 Mar 2023 · 46 minutes
Anne Lamott | Finding Joy in the Journey

My first exposure to Anne Lamott’s work was her iconic book, Bird By Bird, which as a writer, was transformative.... more

13 Mar 2023 · 54 minutes
How to Make Better Decisions | Daniel Kahneman

So, you think you’re making good decisions, but are you really? And, what about the hidden scripts and noisy inputs... more

09 Mar 2023 · 51 minutes
How to Break the Grip of Cravings | Amy Shah, MD

Are you tired of feeling like you’re powerless against your cravings, no matter how much you try to resist them?... more

06 Mar 2023 · 1 hour, 3 minutes
A Radically Holistic Take on Greatness | Lewis Howes

When you hear the term “greatness,” what do you think? For most people, images of world-class athletes, innovators, performers, leaders... more

02 Mar 2023 · 56 minutes
Microjoys: Finding Hope When Life’s Not Okay | Cyndie Spiegel

Have you ever had a moment or experience, maybe even an entire season of life that was so hard, so... more

27 Feb 2023 · 59 minutes
How to Turn Anxiety Into a Superpower | Dr. Wendy Suzuki

Have you ever felt overwhelmed or helpless in the face of anxiety? Like the more you try to manage it,... more

23 Feb 2023 · 56 minutes
How to Finish What Matters & Get More Free Time | Spotlight Convo

How many times have you said yes to something, started it, gotten halfway through, then either been distracted, run out... more

20 Feb 2023 · 1 hour, 22 minutes
Cole Arthur Riley | Reclaiming the Stories That Shape Us

Cole Arthur Riley grew up in a house full of loud, funny, and loving personalities, but as a kid, she... more

16 Feb 2023 · 1 hour, 6 minutes
Good Life Project
How to Connect Deeper & Love Better | Rick Hanson, PhD
Good Life Project