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Future Female Leaders
Future Female Leaders
Nichole Harrop: Women's Leadership + Career Coach

The Future Female Leaders Podcast helps create more female leaders in the workplace. If you are working in an entry level role and... more

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Episodes

254 | Navigating Career Uncertainty: Strategies for Your Next Move with Andrea Yacub Macek

In this episode, Nichole Harrop chats with career coach Andrea Yacub Macek to discuss navigating career uncertainty and creating strategies... more

23 Oct 2024 · 52 minutes
253| Getting Back Into the Workforce After a Break with Heather Nemelka

Check out the Career Growth Guide to grow in your career. In this episode, Nichole Harrop sits down with Heather... more

08 Oct 2024 · 48 minutes
252| Start With Leading Yourself with Elizabeth Lotardo

  This podcast episode with Elizabeth Lotardo dives deep into the importance... more

20 Aug 2024 · 43 minutes
251| What to Do After You Get Turned down for a Leadership Role

In this episode of the Future Female Leaders podcast, Nichole Harrop discusses what to do after not being promoted to... more

13 Aug 2024 · 24 minutes
250| Celebrating Milestones

Connect with Nichole on LinkedIn Episode Summary: In this special milestone episode, Nichole Harrop reflects on the journey of creating... more

28 Jun 2024 · 27 minutes
249| A Different Way to Look at Career Growth

Get the Career Growth Guide Connect with Nichole on LinkedIn In this episode, Nichole Harrop reflects on her past approach... more

18 Jun 2024 · 8 minutes
248| What to Think about When Building a Personal Brand

Check out Nichole's digital resources here Connect with Nichole on LinkedIn   Episode Highlights: Importance of Building a... more

06 Jun 2024 · 16 minutes
247| Helping Your Leader Be a Better Coach with Jennifer Moore

Get the free intro to the Career Growth Guide! Connect with Jennifer Moore on LinkedIn Connect with Nichole Harrop on... more

20 Feb 2024 · 44 minutes
246| Expectations to Succeed

Get the Career Growth Guide here. Connect and ask any questions to Nichole on LinkedIn.   Key Points: ... more

15 Feb 2024 · 6 minutes
245| No One Is Exempt From Change

Connect with Nichole on LinkedIn Check out the different digital offerings Nichole has, here!

07 Feb 2024 · 9 minutes
244| Saying Yes to Something Before You Feel 100% Ready with Grace Wright

Here's the link to grab the digital download for the Ultimate Career Growth Workbook Connect with Grace Wright on LinkedIn... more

29 Nov 2023 · 49 minutes
243| How to Be a Good Leader and Avoid the Pitfalls of a Bad Boss

This week Nichole shares an episode where she was a guest on The Thinking Project Podcast, hosted by Dalton Jensen. ... more

25 Oct 2023 · 1 hour, 2 minutes
242| The 5 Things I Wish I Would Have Known Before Getting Promoted Into My First Leadership Position

  Join the free community and check out the self-paced Future Leaders Program. 1: Deciding on Your Career Path ... more

20 Oct 2023 · 12 minutes
241| The Most Important Thing About Consistency

  It's not about how long you've been doing something, but when you maintain that commitment, especially when life throws... more

11 Oct 2023 · 7 minutes
240 | The Steps It Takes to Stand Out to Grow Into a Leadership Role with Cecily Jorgensen

Book your Leadership Assessment Call   In this episode of the Future Female Leaders podcast, host Nichole Harrop interviews Cecily... more

28 Sep 2023 · 1 hour, 7 minutes
239| How Your Menstrual Cycle Affects Your Productivity with Elizabeth Tidwell

Join Nichole's free community here Check out Elizabeth Tidwell's website MyClubRed.com   1. The Power of Cycle-Aware Scheduling:Dashboard Nichole... more

28 Aug 2023 · 53 minutes
238| How to Be More Productive at Work Without Overwhelm with Caitlin Montgomery

Get Caitlin's book The Productivity Roadmap at www.deardreamer.com  Join Nichole's free community for career growth here. Top Productivity Hacks for... more

16 Aug 2023 · 38 minutes
237| Why It’s Important to Set Boundaries at Work with Sherralynn Arnold

Download Sherralynn's book The Lines We Draw here. Join Nichole's free community here. In today's episode, Nichole talks with guest Sherralynn... more

07 Aug 2023 · 50 minutes
236| Changing the Way You Think

Learn more about the Future Leaders Program Connect with Nichole on LinkedIn  The Future Female Leaders podcast aims to help... more

21 Jul 2023 · 15 minutes
235| Recognizing the Yellow Flags in Your Job

This is a special episode because it's a follow up from Episode 99| Leaving a Toxic Workplace.    In this... more

20 Jul 2023 · 1 hour, 5 minutes
234| Plan To Succeed

Connect with Nichole on LinkedIn Check out the different career journals, helping you to grow and advance in your career:... more

29 Jun 2023 · 13 minutes
233| Are You Feeling Overwhelmed at Work?

Check out the Future Leaders Program Buy a copy of My Career Journal Introduction: In this episode of the Future... more

30 May 2023 · 12 minutes
232| How to Start Setting Some Boundaries at Work

Book your complimentary Leadership Assessment Call. Learn more about the Future Leaders Program. Listen to Episode 125 about Office Housework... more

09 May 2023 · 15 minutes
231| Are You Setting Boundaries at Work?

Book your complimentary Leadership Assessment Call. Schedule time to see if the Future Leaders Program is a right fit for... more

08 May 2023 · 8 minutes
230| Meditation: Overcoming Negative Perceptions at Work

Book your complimentary Leadership Assessment Call.  Schedule time to find out if the Future Leaders Program is a right fit... more

08 May 2023 · 11 minutes
229| How to Work Through Negative Perceptions at Work

Book your complimentary Leadership Assessment Call here. Learn more about the Future Leaders Program here. The Future Female Leaders Podcast... more

05 May 2023 · 19 minutes
228| Are Perception Issues Holding You Back From a Promotion?

Book your complimentary Leadership Assessment Call. Schedule time to see if the Future Leaders Program is a right fit for... more

02 May 2023 · 11 minutes
227| Meditation: Being Seen as a Change Leader at Work

In this episode, the focus is on embracing change at work. Nichole starts with a brief meditation session, encouraging listeners... more

28 Apr 2023 · 14 minutes
226| How You Can Start Being Seen as a Change Leader at Work with Lata Hamilton

Book your complimentary Leadership Assessment Call Connect with guest Lata Hamilton on LinkedIn Learn more about the Future Leaders Program... more

28 Apr 2023 · 46 minutes
225| How Do You Feel About Change?

Book your complimentary Leadership Assessment Call here. Book a call to see if the Future Leaders Program is a right... more

25 Apr 2023 · 9 minutes
224| Improving Your Communication Skills in Email, Meetings, and With Your Boss With Shanenn Bryant

Book your complimentary Leadership Assessment Call Learn more about the Future Leaders Program Follow the Jealousy Junkie Podcast hosted by... more

19 Apr 2023 · 41 minutes
223| Do You Have Good Communication Skills?

Book your complimentary Leadership Assessment Call Learn more about the Future Leaders Program Connect with Nichole on LinkedIn In this... more

17 Apr 2023 · 8 minutes
222| From Adversity to Achievement by Overcoming Challenges with Amanda Morris and Rosie Acosta

Book your complimentary Leadership Assessment Call Learn more about the Future Leaders Program Follow Amanda Morris with The Washington... more

14 Apr 2023 · 48 minutes
221| Do You Have Grit and Resilience?

Book your Leadership Assessment Call Nichole talks about her experiences with Grit and Resilience in the workplace. She gets vulnerable... more

11 Apr 2023 · 19 minutes
220| Meditation: Gaining More Male Allies at Work

In this episode, Nichole focuses on the power of meditation and deep breathing for gaining more male allies in the... more

07 Apr 2023 · 13 minutes
219| How You Can Benefit From the Power of Male Allyship at Work with Robbyn Scribner

Book your complimentary Leadership Assessment Call where Nichole can provide guidance that is tailored to exactly where you're at today... more

05 Apr 2023 · 47 minutes
218| How to Help Your Male Allies Help You at Work

Book your complimentary Leadership Assessment Call. Learn more about the Future Leaders Program. Connect with Nichole on LinkedIn. In today's... more

03 Apr 2023 · 11 minutes
217| Meditation: Giving Feedback with Confidence

Enjoy this meditation on giving feedback.    Now also available through YouTube 

31 Mar 2023 · 15 minutes
216| How to Give Feedback in a Way That Has People Proactively Asking For It

Book your complimentary Leadership Assessment Call Book a call to understand if the Future Leaders Program is a right fit... more

29 Mar 2023 · 19 minutes
215| An Easy Way to Approach Giving Feedback

Book your complimentary Leadership Assessment Call Learn more about the Future Leaders Program Connect with Nichole on LinkedIn In this... more

27 Mar 2023 · 4 minutes
214| Meditation: Receiving Feedback with Ease

If you're hoping to get better at receiving feedback, tune into this meditation to envision what it can feel like... more

22 Mar 2023 · 14 minutes
213| How to React When You Are Given Feedback

Book your Leadership Assessment Call Connect with Nichole on LinkedIn In this episode, Nichole shares about how to react when... more

22 Mar 2023 · 17 minutes
212| A Simple Way to Get Better at Receiving Feedback

Book your Leadership Assessment Call here. Connect with Nichole on LinkedIn In today's episode, Nichole shares her simple way to... more

21 Mar 2023 · 6 minutes
211| Meditation: Confidently Building Relationships

Enjoy this weeks' meditation on confidently building relationships.  Connect with Nichole on LinkedIn

16 Mar 2023 · 12 minutes
210| My 5-Minute Relationship Building Method to Help You Get Promoted Faster

Book your complimentary Leadership Assessment Call Connect with Nichole on LinkedIn  Nichole shares her simple 5-minute method on building relationships... more

14 Mar 2023 · 10 minutes
209| Why Building Relationships Is Key In Getting Promoted

Book your complimentary Leadership Assessment Call Connect with Nichole on LinkedIn Nichole shares about her growth into her first leadership... more

13 Mar 2023 · 8 minutes
208| Meditation: Self Awareness

Book a complimentary Leadership Assessment Call Connect with Nichole on LinkedIn  In today's episode, Nichole walks you through a short... more

09 Mar 2023 · 6 minutes
207| How to Use Self Awareness as a Benefit to Stand out as a Leader

Book your complimentary Leadership Assessment Call  Connect with Nichole on LinkedIn In today's episode, Nichole breaks down 3 steps you... more

07 Mar 2023 · 12 minutes
206| What Is Self Awareness and Why Is It Important

Book your complimentary Leadership Assessment Call Connect with Nichole on LinkedIn In today's episode, Nichole shares the definition of Self... more

07 Mar 2023 · 6 minutes
206| What Is Self Awareness and Why Is It Important

Book your complimentary Leadership Assessment Call Connect with Nichole on LinkedIn In today's episode, Nichole shares the definition of Self... more

07 Mar 2023 ·
205| 3 Ways to Be a Mentor in an Entry Level Role

Learn more about the Future Leaders Program Book your 30-minute complimentary career growth call Connect with Nichole on LinkedIn  ... more

28 Feb 2023 · 10 minutes
204| Can You Be a Mentor in Any Role?

Learn more about the Future Leaders Program Connect with Nichole on LinkedIn Can you be a mentor in any... more

28 Feb 2023 · 5 minutes
203| Standing Out as a Leader Amongst Your Peers

Learn more about the Future Leaders Program Nichole shares another guest episode where she appeared on But, What If You... more

24 Feb 2023 · 1 hour, 1 minute
202| The Framework of Thinking That Changed My Life: CTFAR

Learn more about the Future Leaders Program Connect with Nichole on LinkedIn  The Future Female Leaders podcast aims to help... more

23 Feb 2023 · 15 minutes
201| Monday Message: Even the Best Time Management Fails Without This One Thing

Complimentary Career Growth Sessions Nichole is currently offering some complimentary career growth sessions. If you want to move into... more

20 Feb 2023 · 6 minutes
200| MM: 3 Reasons Why You Should Be Celebrating Small Wins in Your Career

In this episode, Nichole shares three reasons why celebrating small wins in your career is important. Future Leaders Program: ... more

13 Feb 2023 · 4 minutes
199| How to Amplify Female Voices in the Workplace

Nichole shares a conversation she had with Mark Brody of Coffee Talk with BroHawk.  They talk about how to recognize... more

08 Feb 2023 · 28 minutes
198| MM: Do This One Thing to Make Returning From PTO, Easier

Do you dread coming back to work after vacation?  Are you stressed because you know there is a mountain of... more

07 Feb 2023 · 6 minutes
198| MM: Do This One Thing to Make Returning From PTO, Easier

Do you dread coming back to work after vacation?  Are you stressed because you know there is a mountain of... more

07 Feb 2023 ·
197| How to Prepare for Your Future Leadership Role

Nichole shares an episode where she was a guest on the Honest Management Podcast with Dan Smith.  They talked about... more

03 Feb 2023 · 46 minutes
196| How Long Should You Stay at Your Job if You Aren’t Getting Promoted?

Is there a definitive timeline on how long you'll work in a role without getting promoted or having other opportunities... more

31 Jan 2023 · 11 minutes
195| MM: Are You in the Right Role?

If you feel like you are trying everything to fit in at your current company or in your current role,... more

31 Jan 2023 · 7 minutes
194| How to Lean Into Vulnerability to Create Deeper Connections at Work

Today's episode is a little different where Nichole is sharing an episode where she was a guest on Awaken Your... more

26 Jan 2023 · 28 minutes
193| What to Do if You Aren’t Receiving Feedback at Work

Are you able to approach your leader if you aren't getting specific feedback or feedback at all? Maybe you're told,... more

25 Jan 2023 · 12 minutes
192| MM: 3 Things These 12,000 Google Layoffs Are Teaching Me

From 2022 to now, there have been over 60,000 layoffs in the tech world. Google recently laid off 12,000 employees... more

24 Jan 2023 · 8 minutes
191| How to Prioritize Your Professional Development at Work

If your company has professional development opportunities available to you, you need to be utilizing them. But how do you... more

20 Jan 2023 · 9 minutes
190| MM: What to Do if You Aren’t Having Consistent Check Ins With Your Leader

Are you getting enough time to check in with your manager or leader? If you want to get promoted at... more

16 Jan 2023 · 7 minutes
189| Should You Have Goals or a Theme for Your Year?

Are you someone who is big into New Year Resolutions or setting goals?  If so, do you make progress on... more

11 Jan 2023 · 13 minutes
Thank You!

Nichole is so grateful to be ringing in a new year with each and every one of you. People have... more

31 Dec 2022 · 4 minutes
188| Is Feedback Really a Gift?

Is feedback a gift? Sometimes it certainly does not feel like it.  Nichole talks in this episode about how to... more

31 Dec 2022 · 21 minutes
187| Should You Stay at Your Current Job?

Do you enjoy the work you do? Has your company experienced mass layoffs where you are taking on additional work... more

30 Dec 2022 · 8 minutes
186| How to Improve Your Chances to Get Promoted Sooner

A way to get promoted sooner is to have people who want to see you succeed and when you are... more

29 Dec 2022 · 14 minutes
185| Why You Should Be Capitalizing on Your Abilities to Build Relationships to Grow in Your Career

Are you actively working on building relationships both inside and outside of the workplace? Does it feel less authentic if... more

28 Dec 2022 · 22 minutes
184| Leaning Into Your Strengths to Grow Into a Leadership Role

What are you doing to prepare for a future leadership role? Can you name your strengths? Are you aware of... more

27 Dec 2022 · 9 minutes
183| If You Aren’t Getting at Least This Much of a Raise, You’re Losing Money

How do you know how to ask for a fair raise or salary increase? What do you do if your... more

23 Dec 2022 · 8 minutes
182| MM: How to Develop Your Leadership Style

How are you currently developing your strengths to become a leader? Do you think it's something you should currently be... more

20 Dec 2022 · 8 minutes
INTRODUCING: Future Female Leaders

Notice some changes?  Nichole is excited to announce the updated name to the podcast. Future Female Leaders, speak your next... more

15 Dec 2022 · 1 minute
181| One Thing to Consider Doing Amidst All These Layoffs

Are you stressed because of all of the layoffs that are happening around you? Maybe you aren't as aware or... more

12 Dec 2022 · 4 minutes
180| MM: How to Make Better Decisions in Your Role

What if it were a little more simple to prepare for future leadership roles? Today, Nichole talks about how you... more

05 Dec 2022 · 5 minutes
179| How to Feel More Confident Managing and Spending Your Money

Do you cringe at the thought of budgeting? In today's episode, Nichole talks with guest, Emily Burnett about what money... more

01 Dec 2022 · 31 minutes
178| MM: Should You Drink at Your Holiday Work Party?

As you plan your outfits and get excited for your work Holiday parties, something to think about is if you... more

28 Nov 2022 · 7 minutes
177| How to Set Realistic Health and Fitness Expectations for Busy Corporate Women

In this episode of Next Level Leaders, Nichole Harrop interviews Jenna Altman on how to set realistic health and fitness... more

22 Nov 2022 · 39 minutes
176| MM: Do You Have a Mentor?

If you think your boss or team leader is your mentor and you aren't looking for any other mentors, this... more

21 Nov 2022 · 5 minutes
175| You Don't Have to Be a Top Performer to Get Promoted

Nichole talks about 3 things you can be doing to stand out in your role if you aren't the top... more

15 Nov 2022 · 11 minutes
174| A Workday Shutdown Routine We All Need with Anna Dearmon Kornick

Time management can easily become something that leads to burnout when we aren't aware of how we spend our time.... more

10 Nov 2022 · 47 minutes
173| MM: How to Sound More Confident in Your Communication

If you aren't already proofreading your emails and messages with a confidence lens, you'll want to check out this episode.... more

07 Nov 2022 · 8 minutes
172| You Are Not Your Mistakes

We all make mistakes, don't let yours define who you are. When (not if) you make a mistake, recognize where... more

18 Oct 2022 · 8 minutes
171| So You’ve Completed Training and Are Feeling Confident, Now What?

If you are an A Player, you are going to get to a point in your career where you've completed... more

10 Oct 2022 · 6 minutes
170| MM: A Step You Might Be Missing in the Interviewing Process

Are you getting the most out of the interview process? If you have companies you are really excited about interviewing... more

03 Oct 2022 · 7 minutes
169| How To Confidently Ask For A Raise PT 2 | In Depth Training

If you've tuned into Episode 30, you're going to love the changes here on Episode 168.  Did you know that... more

30 Sep 2022 · 20 minutes
168| How To Confidently Ask For A Raise PT 1 | In Depth Training

If you've tuned into Episode 30, you're going to love the changes here on Episode 168.  Did you know that... more

30 Sep 2022 · 22 minutes
167| MM: Embracing The Failing Fast Mentality

Are you someone who is embracing the failing fast mentality?  What does this look like for you? If you are... more

27 Sep 2022 · 7 minutes
166| Quitting A Job In 45 Days with Alyssa Rhoda

It’s true that you can liken recruiting to dating. There is a courting ritual that has to happen between two... more

20 Sep 2022 · 22 minutes
165| MM: Reminder To Keep A Work Journal

Reminder to start a work journal if you haven't already.     

20 Sep 2022 · 4 minutes
164| What Should You Post On LinkedIn?

If you've made it through the LinkedIn Series, you may be wondering, "What am I going to be posting on... more

19 Sep 2022 · 19 minutes
163| LinkedIn Series: The Better Way To Connect With New People

How are you connecting with people on LinkedIn? Are you simply clicking connect and sending it off into the universe?... more

12 Sep 2022 · 11 minutes
162| LinkedIn Series: Internal vs External Networking And Why Both Are Important

What efforts are you currently making to network, both inside and outside of your organization?  If you were laid off... more

06 Sep 2022 · 12 minutes
161| Why Should You Be Active On LinkedIn, And What Does Active Mean?

Why should I be active on LinkedIn and what does “active” even mean?  Active means engaging and multi-faceted engaging is... more

30 Aug 2022 · 13 minutes
160| LinkedIn Series: How To Start Building Your Network

You might have a LinkedIn account, but what are you doing to actively grow your connections? In this episode, Nichole... more

29 Aug 2022 · 8 minutes
159| LinkedIn Series: What Is A Headline And Why Is It Important?

If you are apprehensive about using LinkedIn because you aren't quite sure what to post and what to include in... more

26 Aug 2022 · 7 minutes
158| LinkedIn Series: What To Have In Your LinkedIn Profile

Do you have a LinkedIn account and aren't quite sure how to leverage it? You see other people posting great... more

17 Aug 2022 · 9 minutes
157 | Getting Job Opportunities Through LinkedIn

Is it possible to get job opportunities through LinkedIn? This is the question Nichole answers today.  If you are an... more

12 Aug 2022 · 9 minutes
156| Why It's Okay To Be A Job Hopper

Nichole shared a post over on LinkedIn asking about your thoughts on the term "job hopping" and if it has... more

13 Jul 2022 · 16 minutes
155| MM: What Are Your Thoughts On Job Hopping?

What are your thoughts on job hopping? We're having a discussion over on LinkedIn here.  Nichole invites you to... more

11 Jul 2022 · 1 minute
154| MM: Ask For What You Need

In this episode, Nichole talks about how to ask for what you need when you are networking on LinkedIn. Don't... more

27 Jun 2022 · 9 minutes
153| MM: What Do Your 1:1s Look Like?

Are you having 1:1s with your direct leader? If not, tune in and you'll hear how you can approach the... more

21 Jun 2022 · 8 minutes
152| MM: Are You On LinkedIn Yet?

Do you have a LinkedIn profile yet? If not, why not? It's such a great place to be as you... more

14 Jun 2022 · 5 minutes
151| I Hope You're Embarrassed

Nichole shares what one of her dear mentors shared with her when she was being hard on herself when reflecting... more

09 Jun 2022 · 19 minutes
150| MM: How Do You Feel About Mondays?

Do you dread heading into work on Monday? Why is that? Is it because you are pushing off tasks from... more

06 Jun 2022 · 6 minutes
149| MM: It's Time To Get Feedback

Are you ready to ask someone for feedback this week? Who are you going to ask? What will it be... more

31 May 2022 · 3 minutes
148| Having Confidence After Being Fired From Your Job

Have you ever left a job or been fired and when you're in that next job interview you have no... more

27 May 2022 · 18 minutes
147| MM: Share Your Salary

Do you feel comfortable talking about your salary? What if you make more than your work bestie or what if... more

24 May 2022 · 7 minutes
146| MM: Take A Break

Are you taking your breaks when working virtually? When you take a break, are you actually leaving your computer and... more

17 May 2022 · 5 minutes
145| How To Get Back On Track After PTO

Do you feel drained and unmotivated to get back to work after a vacation? That's pretty normal, but if you... more

10 May 2022 · 23 minutes
144| MM: Tracking Your Progress

Are you tracking your progress? How are you tracking the different tasks that are added to your workload? What additional... more

09 May 2022 · 5 minutes
143| MM: How To Be Heard In Your Meetings

Have you ever been asked not to interrupt others in your meetings when you feel like that's the only way... more

26 Apr 2022 · 10 minutes
142| MM: Do I Take On More Work?

When do you know if it's the right time to be taking on more work or additional tasks? Do you... more

18 Apr 2022 · 6 minutes
141| Celebrate Yourself

How often do you celebrate the good things that are happening in your life? Do you achieve something and instantly... more

16 Apr 2022 · 17 minutes
140| MM: Bringing Solutions To Your Problems

When you have a problem at work, what do you do? Do you go to your leader to ask what... more

12 Apr 2022 · 13 minutes
139| Finding Harmony With Your Side A & Side B Leadership

Paula White has an unwavering passion for music that she applies in order to bring new perspectives and open new... more

05 Apr 2022 · 39 minutes
138| MM: Use Your PTO

How do you feel about taking time off? Sometimes we are so worried about what people are going to think... more

04 Apr 2022 · 9 minutes
137| MM: Unconditional Happiness

Have you thought of unconditional happiness and how that can be implemented into your day-to-day at your current workplace?  Are... more

28 Mar 2022 · 9 minutes
136| MM: Instead Of Asking To "Put In A Good Word"...

Have you ever asked someone to "put in a good word" for you? What do you think that actually accomplishes?... more

22 Mar 2022 · 11 minutes
135| MM: Prioritizing Your Mental Health

How are you prioritizing your mental health? What does that look like to you? Often times, we are working ourselves... more

15 Mar 2022 · 11 minutes
134| Imposter Syndrome And How To Overcome It with Kim Meninger

Kim Meninger is an executive coach who specializes in women’s leadership. She is passionate about empowering women in traditionally male-dominated... more

09 Mar 2022 · 49 minutes
133| MM: When You Are Referred To A Company

When you apply for a position at a company because your friend referred you, make sure you are doing your... more

08 Mar 2022 · 10 minutes
132| Building Your Unconditional Confidence Along The Journey

Nichole talks to Aurelia all about unconditional confidence. Topics discussed: What are your thoughts on how confidence can feel... more

02 Mar 2022 · 50 minutes
131| MM: Giving Specific Compliments

Do you give specific or generic compliments? This quick episode is here to help you think deeper when you go... more

28 Feb 2022 · 4 minutes
130| MM: Don't Tell Yourself No

Have you ever looked at job descriptions and thought "I can't apply"? Nichole is here to tell you to not... more

22 Feb 2022 · 11 minutes
129| Empowering Your Success As A Female Leader

Mary McGuire is the creator of The Professional Women Playbook, The Female Leaders Accelerator and author of The Female Edge... more

11 Feb 2022 · 58 minutes
128| MM: When Working With A Recruiter

Nichole shares about a post that was written by a female recruiter how she offered a candidate much less than... more

07 Feb 2022 · 8 minutes
127| Using A GPS For Your Career Path

Have you ever thought of your career path like a GPS system? Entering your destination and determining the steps to... more

27 Jan 2022 · 19 minutes
126| My Word For 2022

Have you thought of a word for 2022? Do you set a word for the year or do you live... more

13 Jan 2022 · 13 minutes
125| What Is Office Housework And How Can I Manage It?

This episode with M. Alejandra Parra-Orlandoni who goes by MAPO, is absolutely amazing and will rock your world with this... more

22 Dec 2021 · 51 minutes
124| MM: Conversations Around Vulnerabilities

Who do you think has it all together or is doing great things so confidently? Do you think they ever... more

20 Dec 2021 · 7 minutes
BONUS| Free Training: How To Confidently Ask For A Raise

The most popular episode by a long shot is Episode 30 on How To Confidently Ask For A Raise so... more

16 Dec 2021 · 2 minutes
123| What To Wear For Your Virtual Interview

Interviewing virtually but not sure what to wear? How professional is "too professional?" It's good to dress according to the... more

16 Dec 2021 · 15 minutes
122| MM: How Do You Learn?

How do you learn? There are 4 main ways: See Do Hear Read/Write In this episode, you'll work to prioritize... more

13 Dec 2021 · 8 minutes
121| Preparing For The Worst

When bad things happen, you might think, "I wish I had prepared for this." or "I wish I protected myself."... more

09 Dec 2021 · 13 minutes
120| MM: How To Answer Interview Questions Around Accomplishments

Nichole talks about different things you can focus on around the interview question "Tell me about your biggest accomplishment" or... more

06 Dec 2021 · 7 minutes
119| Prepare For + Have A Great Phone Interview

Nichole talks about simple, yet important things to do when preparing for your phone interview as well as what to... more

30 Nov 2021 · 28 minutes
118| MM: How To Respond To A Salary Range Question

We've all had the conversation around how to reply to someone asking what your salary range is or what you... more

29 Nov 2021 · 11 minutes
117| Activate Your Self Worth to Boost Your Net Worth

Author, Becca Powers, is a multi-six figure Fortune 500 sales executive in the tech industry by day, women’s career and... more

25 Nov 2021 · 49 minutes
116| MM: Are You Asking For Feedback?

Do you ask for feedback proactively? Do you worry when someone says, "Hey can we talk?"  A great way to... more

23 Nov 2021 · 10 minutes
115| How To Handle Difficult Tasks

What have you tried when it comes to getting the more difficult tasks done? Do you have an ongoing list... more

16 Nov 2021 · 13 minutes
114| MM: If You Want It, Go And Get It

Nichole talks about how to go after what you want. Don't leave anything in someone else's hands or the ball... more

15 Nov 2021 · 6 minutes
113| What Career Growth Can Look Like

Nichole talks about different ways where you can grow and progress in your career, it isn't always upward progression but... more

10 Nov 2021 · 26 minutes
112| MM: Work/Life Harmony, Not Balance

Nichole shares her thoughts about why the phrase "Work/Life Balance" isn't realistic for many people. Sometimes it's okay to be... more

08 Nov 2021 · 13 minutes
111| MM: Service + Giving

When was the last time you served someone? It doesn't have to be big. Today Nichole talks about the importance... more

26 Oct 2021 · 7 minutes
110| A Job Offer When She Wasn't Even Looking

Nichole talks with Sarah Crane Dethloff about her experience transitioning into a new company. She shares how she was open... more

20 Oct 2021 · 33 minutes
109| MM: Try It On Instead

We are surrounded by people telling us what we should or should not do. At times, it can be helpful... more

18 Oct 2021 · 7 minutes
108| Owning Your Power At Work

Dr. Latha Poonamallee, Associate Professor, Chair of the Faculty of Management and University Fellow at the New School in New... more

14 Oct 2021 · 1 hour, 3 minutes
107| MM: Apply Anyway

Do you wait until your resume is perfect and you meet 100% of the qualifications for a job posting? NO.... more

12 Oct 2021 · 5 minutes
106| MM: Looking For A Job, Not Making Progress

Nichole shares why it's important to make a list of things you don't like doing which helps you understand more... more

27 Sep 2021 · 6 minutes
105| MM: Self Improvement- What Are You Doing?

There are so many avenues for self improvement, in this episode, Nichole talks about a few options for you to... more

23 Aug 2021 · 12 minutes
104| MM: Apologizing Less

Do you feel like you apologize a lot at work? Maybe you do and you don't even know it. This... more

16 Aug 2021 · 9 minutes
103| Preparing Yourself For Networking

Karen Oliver serves women ages 18 and up in supporting purposeful lifestyles and helping those seeking long term goals. She... more

11 Aug 2021 · 44 minutes
102| Setting Your Work Hour Boundaries

Are you feeling burnt out or too connected to your work? You might want to consider setting work hour boundaries.... more

09 Aug 2021 · 11 minutes
101| MM: If You Aren't Happy At Work And Ready To Move On

If you've checked out the recent Monday Messages and you know you are ready to move on and find another... more

27 Jul 2021 · 11 minutes
100| MM: How To Be Happier At Work

Nichole talks about 3 things you can do to be happier at work Write a list of all of... more

20 Jul 2021 · 11 minutes
99| Leaving A Toxic Workplace

This week is an anonymous guest who shares her experience on leaving a toxic workplace. If you are currently in... more

13 Jul 2021 · 57 minutes
98| MM: Do You Like Your Job?

It's a good time to take a moment to reflect on your job and what you do. Are you happy?... more

13 Jul 2021 · 7 minutes
97| I Started A New Job!

Nichole is sharing about her journey of looking for a new position and including all of the details so you... more

07 Jul 2021 · 1 hour, 18 minutes
96| MM: Setting Boundaries When Collaborating

It's okay to set boundaries when collaborating with others. Consider who is asking so much of you but not giving... more

06 Jul 2021 · 5 minutes
95| MM: Help To Define Your Values

Did you check out Episode 94 with Angie Chaplin? This Monday Message is to help you remember to spend some... more

29 Jun 2021 · 5 minutes
94| Discovering Your Values And How You Want To Lead

Known nationally for her mastery of content and connection, Angie Chaplin is a leadership coach, speaker, facilitator, author, and educator... more

25 Jun 2021 · 45 minutes
93| MM: Mind Your Own Business

Do you mind your own business? Are you better or worse at caring what other people are doing since the... more

21 Jun 2021 · 8 minutes
92| MM: Do Your Research

What research do you typically do before you accept an offer? Here's some quick insight on what you could consider... more

15 Jun 2021 · 8 minutes
91| MM: Keep Interviewing Until You've Accepted An Offer

Don't be like Nichole and stop interviewing because a company says they are going to be extending an offer. She'll... more

07 Jun 2021 · 9 minutes
90| MM: When The Pay Is Not What You Were Hoping For In The Job Description

What do you do? Do you apply for the job that has no pay expectations? Do you avoid applying if... more

31 May 2021 · 6 minutes
89| MM: When Your Boss Says "We Need To Talk"

Do you instantly think you're getting fired when you hear your boss say, "We need to talk"?  Do you instantly... more

24 May 2021 · 6 minutes
88| BONUS Review Reply

Nichole received a review asking for some help and with no contact information, Nichole thought it would be helpful to... more

20 May 2021 · 21 minutes
87| Updates + Changes

Nichole shares an update and some upcoming changes to the podcast.  Stick around, it's going to be good!

18 May 2021 · 11 minutes
86| Creating Magic At Work With Spiritual Intelligence

Amy Lynn Durham is the Founder of "Create Magic At Work" and a U.C. Berkeley Certified Executive Coach.   Amy... more

29 Apr 2021 · 41 minutes
85| It's Not You, It's The Role

Nichole talks with Meghan about how you can be a great team member but not the right fit for the... more

15 Apr 2021 · 59 minutes
84| Why You Should Write A LinkedIn Article

Are you on LinkedIn? Great! If you haven't written an article yet and are thinking, "Why should I write a... more

08 Apr 2021 · 13 minutes
83| Why Vulnerability Is Necessary When Working Remotely

Lindsey Nelson is a Writer, Editor and Content Marketer. She is the Co-founding editor of a creative Literary Magazine called... more

31 Mar 2021 · 43 minutes
82| I Cried In A Work Meeting

Nichole shares a vulnerable moment where she cried in a team meeting. She shares what led up to it happening... more

19 Mar 2021 · 18 minutes
81| The Words We Use

The words we use are impactful, especially the ones we use about ourselves. Be kind to yourself. www.nicholeharrop.com www.instagram.com/nichole.harrop Join... more

10 Mar 2021 · 25 minutes
80| Life In The Tech World As A Female

Jossie Haines has been an engineering leader focused on large scale consumer technology at companies such as Apple, Zynga, American... more

03 Mar 2021 · 57 minutes
79| How You Can Create A Purpose-Driven Environment In The Workplace

Elizabeth Lotardo is a consultant, researcher, and co-author of Selling with Noble Purpose: How to Drive Revenue and Do Work... more

23 Feb 2021 · 29 minutes
78| Optimizing LinkedIn To Connect With Your Dream Jobs

You probably have enough information on what you "should" be doing on LinkedIn, but if it's not actually connecting- put... more

17 Feb 2021 · 40 minutes
77| How Showing Up Authentically Can Advance Your Career

Questions covered: What is your definition of being authentic? Have you always shown up authentically in the workplace? Why is... more

10 Feb 2021 · 1 hour, 11 minutes
76| My Words For 2021

What are your words for 2021? Why did you choose that specific word or words? Nichole shares more about why... more

03 Feb 2021 · 18 minutes
75| How To Have A Great Referral

You're likely asking for referrals when applying for new positions, but are you stopping there? Nichole shares the next step... more

26 Jan 2021 · 10 minutes
74| Keeping A Summary Of Roles You're Applying For

When you're looking for a job, you're not quite sure how long it's going to take which can be really... more

20 Jan 2021 · 12 minutes
73| Taking A Step Back To Jump Forward

Nichole interviews Monika Portman about her career path and when she hit her glass ceiling, what happened next.  Monika has... more

06 Jan 2021 · 54 minutes
72| How Long Should You Stay At Your Job?

How long is too long in a position or with a company? How short is too short? Nichole shares some... more

29 Dec 2020 · 18 minutes
71| What Will Be Your Word Or Phrase For 2021?

This episode is to prompt you to think about what your word or phrase can be for 2021.   www.nicholeharrop.com... more

16 Dec 2020 · 9 minutes
70| How To Happen TO Your Career

This episode will help you to determine if you are happy and content with where you are in your career,... more

09 Dec 2020 · 24 minutes
Future Female Leaders
79| How You Can Create A Purpose-Driven Environment In The Workplace
Future Female Leaders
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Description

Elizabeth Lotardo is a consultant, researcher, and co-author of Selling with Noble Purpose: How to Drive Revenue and Do Work that Makes... more