In this episode, Nichole Harrop chats with career coach Andrea Yacub Macek to discuss navigating career uncertainty and creating strategies... more

Check out the Career Growth Guide to grow in your career. In this episode, Nichole Harrop sits down with Heather... more

  This podcast episode with Elizabeth Lotardo dives deep into the importance... more

In this episode of the Future Female Leaders podcast, Nichole Harrop discusses what to do after not being promoted to... more

Connect with Nichole on LinkedIn Episode Summary: In this special milestone episode, Nichole Harrop reflects on the journey of creating... more

Get the Career Growth Guide Connect with Nichole on LinkedIn In this episode, Nichole Harrop reflects on her past approach... more

Check out Nichole's digital resources here Connect with Nichole on LinkedIn   Episode Highlights: Importance of Building a... more

Get the free intro to the Career Growth Guide! Connect with Jennifer Moore on LinkedIn Connect with Nichole Harrop on... more

Get the Career Growth Guide here. Connect and ask any questions to Nichole on LinkedIn.   Key Points: ... more

Connect with Nichole on LinkedIn Check out the different digital offerings Nichole has, here!

Here's the link to grab the digital download for the Ultimate Career Growth Workbook Connect with Grace Wright on LinkedIn... more

This week Nichole shares an episode where she was a guest on The Thinking Project Podcast, hosted by Dalton Jensen. ... more

  Join the free community and check out the self-paced Future Leaders Program. 1: Deciding on Your Career Path ... more

  It's not about how long you've been doing something, but when you maintain that commitment, especially when life throws... more

Book your Leadership Assessment Call   In this episode of the Future Female Leaders podcast, host Nichole Harrop interviews Cecily... more

Join Nichole's free community here Check out Elizabeth Tidwell's website MyClubRed.com   1. The Power of Cycle-Aware Scheduling:Dashboard Nichole... more

Get Caitlin's book The Productivity Roadmap at www.deardreamer.com  Join Nichole's free community for career growth here. Top Productivity Hacks for... more

Download Sherralynn's book The Lines We Draw here. Join Nichole's free community here. In today's episode, Nichole talks with guest Sherralynn... more

Learn more about the Future Leaders Program Connect with Nichole on LinkedIn  The Future Female Leaders podcast aims to help... more

This is a special episode because it's a follow up from Episode 99| Leaving a Toxic Workplace.    In this... more

Connect with Nichole on LinkedIn Check out the different career journals, helping you to grow and advance in your career:... more

Check out the Future Leaders Program Buy a copy of My Career Journal Introduction: In this episode of the Future... more

Book your complimentary Leadership Assessment Call. Learn more about the Future Leaders Program. Listen to Episode 125 about Office Housework... more

Book your complimentary Leadership Assessment Call. Schedule time to see if the Future Leaders Program is a right fit for... more

Book your complimentary Leadership Assessment Call.  Schedule time to find out if the Future Leaders Program is a right fit... more

Book your complimentary Leadership Assessment Call here. Learn more about the Future Leaders Program here. The Future Female Leaders Podcast... more

Book your complimentary Leadership Assessment Call. Schedule time to see if the Future Leaders Program is a right fit for... more

In this episode, the focus is on embracing change at work. Nichole starts with a brief meditation session, encouraging listeners... more

Book your complimentary Leadership Assessment Call Connect with guest Lata Hamilton on LinkedIn Learn more about the Future Leaders Program... more

Book your complimentary Leadership Assessment Call here. Book a call to see if the Future Leaders Program is a right... more

Book your complimentary Leadership Assessment Call Learn more about the Future Leaders Program Follow the Jealousy Junkie Podcast hosted by... more

Book your complimentary Leadership Assessment Call Learn more about the Future Leaders Program Connect with Nichole on LinkedIn In this... more

Book your complimentary Leadership Assessment Call Learn more about the Future Leaders Program Follow Amanda Morris with The Washington... more

Book your Leadership Assessment Call Nichole talks about her experiences with Grit and Resilience in the workplace. She gets vulnerable... more

In this episode, Nichole focuses on the power of meditation and deep breathing for gaining more male allies in the... more

Book your complimentary Leadership Assessment Call where Nichole can provide guidance that is tailored to exactly where you're at today... more

Book your complimentary Leadership Assessment Call. Learn more about the Future Leaders Program. Connect with Nichole on LinkedIn. In today's... more

Enjoy this meditation on giving feedback.    Now also available through YouTube 

Book your complimentary Leadership Assessment Call Book a call to understand if the Future Leaders Program is a right fit... more

Book your complimentary Leadership Assessment Call Learn more about the Future Leaders Program Connect with Nichole on LinkedIn In this... more

If you're hoping to get better at receiving feedback, tune into this meditation to envision what it can feel like... more

Book your Leadership Assessment Call Connect with Nichole on LinkedIn In this episode, Nichole shares about how to react when... more

Book your Leadership Assessment Call here. Connect with Nichole on LinkedIn In today's episode, Nichole shares her simple way to... more

Enjoy this weeks' meditation on confidently building relationships.  Connect with Nichole on LinkedIn

Book your complimentary Leadership Assessment Call Connect with Nichole on LinkedIn  Nichole shares her simple 5-minute method on building relationships... more

Book your complimentary Leadership Assessment Call Connect with Nichole on LinkedIn Nichole shares about her growth into her first leadership... more

Book a complimentary Leadership Assessment Call Connect with Nichole on LinkedIn  In today's episode, Nichole walks you through a short... more

Book your complimentary Leadership Assessment Call  Connect with Nichole on LinkedIn In today's episode, Nichole breaks down 3 steps you... more

Book your complimentary Leadership Assessment Call Connect with Nichole on LinkedIn In today's episode, Nichole shares the definition of Self... more

Book your complimentary Leadership Assessment Call Connect with Nichole on LinkedIn In today's episode, Nichole shares the definition of Self... more

Learn more about the Future Leaders Program Book your 30-minute complimentary career growth call Connect with Nichole on LinkedIn  ... more

Learn more about the Future Leaders Program Connect with Nichole on LinkedIn Can you be a mentor in any... more

Learn more about the Future Leaders Program Nichole shares another guest episode where she appeared on But, What If You... more

Learn more about the Future Leaders Program Connect with Nichole on LinkedIn  The Future Female Leaders podcast aims to help... more

Complimentary Career Growth Sessions Nichole is currently offering some complimentary career growth sessions. If you want to move into... more

In this episode, Nichole shares three reasons why celebrating small wins in your career is important. Future Leaders Program: ... more

Nichole shares a conversation she had with Mark Brody of Coffee Talk with BroHawk.  They talk about how to recognize... more

Do you dread coming back to work after vacation?  Are you stressed because you know there is a mountain of... more

Do you dread coming back to work after vacation?  Are you stressed because you know there is a mountain of... more

Nichole shares an episode where she was a guest on the Honest Management Podcast with Dan Smith.  They talked about... more

Is there a definitive timeline on how long you'll work in a role without getting promoted or having other opportunities... more

If you feel like you are trying everything to fit in at your current company or in your current role,... more

Today's episode is a little different where Nichole is sharing an episode where she was a guest on Awaken Your... more

Are you able to approach your leader if you aren't getting specific feedback or feedback at all? Maybe you're told,... more

From 2022 to now, there have been over 60,000 layoffs in the tech world. Google recently laid off 12,000 employees... more

If your company has professional development opportunities available to you, you need to be utilizing them. But how do you... more

Are you getting enough time to check in with your manager or leader? If you want to get promoted at... more

Are you someone who is big into New Year Resolutions or setting goals?  If so, do you make progress on... more

Nichole is so grateful to be ringing in a new year with each and every one of you. People have... more

Is feedback a gift? Sometimes it certainly does not feel like it.  Nichole talks in this episode about how to... more

Do you enjoy the work you do? Has your company experienced mass layoffs where you are taking on additional work... more

A way to get promoted sooner is to have people who want to see you succeed and when you are... more

Are you actively working on building relationships both inside and outside of the workplace? Does it feel less authentic if... more

What are you doing to prepare for a future leadership role? Can you name your strengths? Are you aware of... more

How do you know how to ask for a fair raise or salary increase? What do you do if your... more

How are you currently developing your strengths to become a leader? Do you think it's something you should currently be... more

Notice some changes?  Nichole is excited to announce the updated name to the podcast. Future Female Leaders, speak your next... more

Are you stressed because of all of the layoffs that are happening around you? Maybe you aren't as aware or... more

What if it were a little more simple to prepare for future leadership roles? Today, Nichole talks about how you... more

Do you cringe at the thought of budgeting? In today's episode, Nichole talks with guest, Emily Burnett about what money... more

As you plan your outfits and get excited for your work Holiday parties, something to think about is if you... more

In this episode of Next Level Leaders, Nichole Harrop interviews Jenna Altman on how to set realistic health and fitness... more

If you think your boss or team leader is your mentor and you aren't looking for any other mentors, this... more

Nichole talks about 3 things you can be doing to stand out in your role if you aren't the top... more

Time management can easily become something that leads to burnout when we aren't aware of how we spend our time.... more

If you aren't already proofreading your emails and messages with a confidence lens, you'll want to check out this episode.... more

We all make mistakes, don't let yours define who you are. When (not if) you make a mistake, recognize where... more

If you are an A Player, you are going to get to a point in your career where you've completed... more

Are you getting the most out of the interview process? If you have companies you are really excited about interviewing... more

If you've tuned into Episode 30, you're going to love the changes here on Episode 168.  Did you know that... more

If you've tuned into Episode 30, you're going to love the changes here on Episode 168.  Did you know that... more

Are you someone who is embracing the failing fast mentality?  What does this look like for you? If you are... more

It’s true that you can liken recruiting to dating. There is a courting ritual that has to happen between two... more

Reminder to start a work journal if you haven't already.     

If you've made it through the LinkedIn Series, you may be wondering, "What am I going to be posting on... more

How are you connecting with people on LinkedIn? Are you simply clicking connect and sending it off into the universe?... more

What efforts are you currently making to network, both inside and outside of your organization?  If you were laid off... more

Why should I be active on LinkedIn and what does “active” even mean?  Active means engaging and multi-faceted engaging is... more

You might have a LinkedIn account, but what are you doing to actively grow your connections? In this episode, Nichole... more

If you are apprehensive about using LinkedIn because you aren't quite sure what to post and what to include in... more

Do you have a LinkedIn account and aren't quite sure how to leverage it? You see other people posting great... more

Is it possible to get job opportunities through LinkedIn? This is the question Nichole answers today.  If you are an... more

Nichole shared a post over on LinkedIn asking about your thoughts on the term "job hopping" and if it has... more

What are your thoughts on job hopping? We're having a discussion over on LinkedIn here.  Nichole invites you to... more

In this episode, Nichole talks about how to ask for what you need when you are networking on LinkedIn. Don't... more

Are you having 1:1s with your direct leader? If not, tune in and you'll hear how you can approach the... more

Do you have a LinkedIn profile yet? If not, why not? It's such a great place to be as you... more

Nichole shares what one of her dear mentors shared with her when she was being hard on herself when reflecting... more

Do you dread heading into work on Monday? Why is that? Is it because you are pushing off tasks from... more

Are you ready to ask someone for feedback this week? Who are you going to ask? What will it be... more

Have you ever left a job or been fired and when you're in that next job interview you have no... more

Do you feel comfortable talking about your salary? What if you make more than your work bestie or what if... more

Are you taking your breaks when working virtually? When you take a break, are you actually leaving your computer and... more

Do you feel drained and unmotivated to get back to work after a vacation? That's pretty normal, but if you... more

Are you tracking your progress? How are you tracking the different tasks that are added to your workload? What additional... more

Have you ever been asked not to interrupt others in your meetings when you feel like that's the only way... more

When do you know if it's the right time to be taking on more work or additional tasks? Do you... more

How often do you celebrate the good things that are happening in your life? Do you achieve something and instantly... more

When you have a problem at work, what do you do? Do you go to your leader to ask what... more

Paula White has an unwavering passion for music that she applies in order to bring new perspectives and open new... more

How do you feel about taking time off? Sometimes we are so worried about what people are going to think... more

Have you thought of unconditional happiness and how that can be implemented into your day-to-day at your current workplace?  Are... more

Have you ever asked someone to "put in a good word" for you? What do you think that actually accomplishes?... more

How are you prioritizing your mental health? What does that look like to you? Often times, we are working ourselves... more

Kim Meninger is an executive coach who specializes in women’s leadership. She is passionate about empowering women in traditionally male-dominated... more

When you apply for a position at a company because your friend referred you, make sure you are doing your... more

Nichole talks to Aurelia all about unconditional confidence. Topics discussed: What are your thoughts on how confidence can feel... more

Do you give specific or generic compliments? This quick episode is here to help you think deeper when you go... more

Have you ever looked at job descriptions and thought "I can't apply"? Nichole is here to tell you to not... more

Mary McGuire is the creator of The Professional Women Playbook, The Female Leaders Accelerator and author of The Female Edge... more

Nichole shares about a post that was written by a female recruiter how she offered a candidate much less than... more

Have you ever thought of your career path like a GPS system? Entering your destination and determining the steps to... more

Have you thought of a word for 2022? Do you set a word for the year or do you live... more

This episode with M. Alejandra Parra-Orlandoni who goes by MAPO, is absolutely amazing and will rock your world with this... more

Who do you think has it all together or is doing great things so confidently? Do you think they ever... more

The most popular episode by a long shot is Episode 30 on How To Confidently Ask For A Raise so... more

Interviewing virtually but not sure what to wear? How professional is "too professional?" It's good to dress according to the... more

How do you learn? There are 4 main ways: See Do Hear Read/Write In this episode, you'll work to prioritize... more

When bad things happen, you might think, "I wish I had prepared for this." or "I wish I protected myself."... more

Nichole talks about different things you can focus on around the interview question "Tell me about your biggest accomplishment" or... more

Nichole talks about simple, yet important things to do when preparing for your phone interview as well as what to... more

We've all had the conversation around how to reply to someone asking what your salary range is or what you... more

Author, Becca Powers, is a multi-six figure Fortune 500 sales executive in the tech industry by day, women’s career and... more

Do you ask for feedback proactively? Do you worry when someone says, "Hey can we talk?"  A great way to... more

What have you tried when it comes to getting the more difficult tasks done? Do you have an ongoing list... more

Nichole talks about how to go after what you want. Don't leave anything in someone else's hands or the ball... more

Nichole talks about different ways where you can grow and progress in your career, it isn't always upward progression but... more

Nichole shares her thoughts about why the phrase "Work/Life Balance" isn't realistic for many people. Sometimes it's okay to be... more

When was the last time you served someone? It doesn't have to be big. Today Nichole talks about the importance... more

Nichole talks with Sarah Crane Dethloff about her experience transitioning into a new company. She shares how she was open... more

We are surrounded by people telling us what we should or should not do. At times, it can be helpful... more

Dr. Latha Poonamallee, Associate Professor, Chair of the Faculty of Management and University Fellow at the New School in New... more

Do you wait until your resume is perfect and you meet 100% of the qualifications for a job posting? NO.... more

Nichole shares why it's important to make a list of things you don't like doing which helps you understand more... more

There are so many avenues for self improvement, in this episode, Nichole talks about a few options for you to... more

Do you feel like you apologize a lot at work? Maybe you do and you don't even know it. This... more

Karen Oliver serves women ages 18 and up in supporting purposeful lifestyles and helping those seeking long term goals. She... more

Are you feeling burnt out or too connected to your work? You might want to consider setting work hour boundaries.... more

If you've checked out the recent Monday Messages and you know you are ready to move on and find another... more

Nichole talks about 3 things you can do to be happier at work Write a list of all of... more

This week is an anonymous guest who shares her experience on leaving a toxic workplace. If you are currently in... more

It's a good time to take a moment to reflect on your job and what you do. Are you happy?... more

Nichole is sharing about her journey of looking for a new position and including all of the details so you... more

It's okay to set boundaries when collaborating with others. Consider who is asking so much of you but not giving... more

Did you check out Episode 94 with Angie Chaplin? This Monday Message is to help you remember to spend some... more

Known nationally for her mastery of content and connection, Angie Chaplin is a leadership coach, speaker, facilitator, author, and educator... more

Do you mind your own business? Are you better or worse at caring what other people are doing since the... more

What research do you typically do before you accept an offer? Here's some quick insight on what you could consider... more

Don't be like Nichole and stop interviewing because a company says they are going to be extending an offer. She'll... more

What do you do? Do you apply for the job that has no pay expectations? Do you avoid applying if... more

Do you instantly think you're getting fired when you hear your boss say, "We need to talk"?  Do you instantly... more

Nichole received a review asking for some help and with no contact information, Nichole thought it would be helpful to... more

Nichole shares an update and some upcoming changes to the podcast.  Stick around, it's going to be good!

Amy Lynn Durham is the Founder of "Create Magic At Work" and a U.C. Berkeley Certified Executive Coach.   Amy... more

Nichole talks with Meghan about how you can be a great team member but not the right fit for the... more

Are you on LinkedIn? Great! If you haven't written an article yet and are thinking, "Why should I write a... more

Lindsey Nelson is a Writer, Editor and Content Marketer. She is the Co-founding editor of a creative Literary Magazine called... more

Nichole shares a vulnerable moment where she cried in a team meeting. She shares what led up to it happening... more

The words we use are impactful, especially the ones we use about ourselves. Be kind to yourself. www.nicholeharrop.com www.instagram.com/nichole.harrop Join... more

Jossie Haines has been an engineering leader focused on large scale consumer technology at companies such as Apple, Zynga, American... more

Elizabeth Lotardo is a consultant, researcher, and co-author of Selling with Noble Purpose: How to Drive Revenue and Do Work... more

You probably have enough information on what you "should" be doing on LinkedIn, but if it's not actually connecting- put... more

Questions covered: What is your definition of being authentic? Have you always shown up authentically in the workplace? Why is... more

What are your words for 2021? Why did you choose that specific word or words? Nichole shares more about why... more

You're likely asking for referrals when applying for new positions, but are you stopping there? Nichole shares the next step... more

When you're looking for a job, you're not quite sure how long it's going to take which can be really... more

Nichole interviews Monika Portman about her career path and when she hit her glass ceiling, what happened next.  Monika has... more

How long is too long in a position or with a company? How short is too short? Nichole shares some... more

This episode is to prompt you to think about what your word or phrase can be for 2021.   www.nicholeharrop.com... more

This episode will help you to determine if you are happy and content with where you are in your career,... more

This episode is all about being intentional when hopping onto social media and taking it a step deeper into your... more

Denise Buckley found herself in a new position where she wasn't sure if it would be a good fit or... more

If you ever feel overwhelmed with your work or occasional burnout or maybe you have an annual review where you... more

When you think of resources, what comes to mind? Are you thinking of resources for yourself or maybe for your... more

Are you ready to join a community of women where you will have ongoing support throughout your career? You'll be... more

Kelsey was the first female in the C Suite of her company, and close to 20 years younger than her... more

Nichole talks with Angela today about the Applicant Tracking System and how you can ensure your resume passes the test.... more

If you want to say yes to more of what fires you up, this is the episode for you. Heidi... more

Rachel Merrill is the guest for this week and Nichole loved talking with her about the importance of mental wellness... more

Closing a chapter and focusing on an even bigger one. Nichole opens up about her current life situation and wants... more

Which one do you resonate with most? Do you resonate with multiple? Tune in to see how you can work... more

If you identify as an introvert or more quiet and you have the drive and motivation to become a leader... more

Nichole talks about her simple approach in having a better relationship with your male boss. She talks about the importance... more

Kelly Clendenning is a Female Empowerment and Career Coach. She helps women leave unsustainable work environments and find a job... more

Have you heard of the concept: Thinking Big Picture? What does that really mean and how can you work towards... more

Do you feel overwhelmed when you think about "networking"? It can be easy and simple if you allow it to... more

Some things may seem like common sense, but you'd be surprised at how many people aren't being present in meetings... more

Nichole talks about reflecting on past positions and jobs when you were learning and out of your comfort zone and... more

Communication is key if you want to return to the company you previously worked for and were laid off during... more

Are you reflecting on your virtual interviews any differently than if they were in person? Nichole talks about 3 tips... more