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For My Health Today
For My Health Today
Dr. CH Huntley

This podcast focuses on encouraging positive action steps for busy women everywhere, helping you improve your health starting right now, today! www.ForMyHealth.today

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Do You Really Care What Other People Think?

Sometimes we are hindered by our concerns (fears) about the judgement of others. When it comes to exercise, nutrition, and... more

25 Feb 2021 · 11 minutes
Vegan Meal Delivery, My Review Daily Harvest

As a new vegan, one of the biggest challenges I’ve faced is finding tasty, convenient, and nutritious quick meal options.... more

18 Feb 2021 · 13 minutes
Preparing For My New Walking Buddy

Having a walking buddy can help you accomplish your walking goals while enjoying the company of your partner at the... more

11 Feb 2021 · 10 minutes
How One Thing Leads To Another, My Hiking Adventures In January

Have you ever noticed how often one thing leads to another? For example: one action step, good deed, good or... more

04 Feb 2021 · 12 minutes
How To Easily Target Two Health Goals At Once

On this episode, I’ll share several examples of how you can easily accomplish two healthy lifestyle goals at the same... more

28 Jan 2021 · 13 minutes
Why I Decided To Follow A Vegan Diet

After growing up loving fruits and vegetables, it was easy for me to embrace a diet filled with plant-based... more

21 Jan 2021 · 19 minutes
Go Hiking With Me This Year

The new year often brings on good feelings associated with a fresh new start, including new health goals. I’m... more

14 Jan 2021 · 11 minutes
New Year, New You & New Health Goals

Are you as excited to start the new year as I am? The new year often brings on good feelings... more

07 Jan 2021 · 6 minutes
Take A Stand For Your Health

It is certainly no secret that, as a society, we are less active than the generation before us. In this... more

31 Dec 2020 · 9 minutes
Finding The Right Walking Shoes & Hiking Boots

Before you start a new walking routine, make sure you are wearing the right shoes! Believe it or not,... more

24 Dec 2020 · 10 minutes
For My Health Today
Do You Really Care What Other People Think?
For My Health Today