In this episode, neuroscientist and clinical researcher Dr. Justin Feinstein discusses the fascinating science and therapeutic potential of floatation therapy.... more

This episode features Dr. Philippe Douyon, a board-certified neurologist specializing in neuroplasticity, brain health, and cognitive resilience. We discuss the... more

In this episode, psychologist Adam Dorsay, PsyD, explores the importance of human connection and its impact on well-being. He introduces... more

In this episode, Dr. Shamil Chandaria, an expert in consciousness, neuroscience, and AI, shares insights from his work on human... more

Stanford psychologist Fred Luskin, PhD, discusses the science of forgiveness, emphasizing the need to process grief as a foundation for... more

In this episode, Dr. Andrew Litchy recounts his journey from life as a monk to becoming a naturopathic doctor. He... more

How does the mind shape our reality? What happens when the conceptual mind turns off? The answers might be found... more

How does the brain work at its deepest levels? And to what extent can we radically upgrade it, creating neuroplastic... more

Dr. Anna Abraham is a psychologist and neuroscientist who investigates creativity and how we can optimize this key trait. She’s also... more

Nick Littlehales has been an elite sport recovery coach for nearly a quarter-century and is the bestselling author of Sleep: The... more