Energized
Energized
A podcast dedicated to improving energy levels - both physical and mental - because you've only got one life to live and Dina believes that when you have enough energy, you can achieve amazing things.
Dina Savitz is a naturopath, personal trainer and wellness coach with 14 years experience working with a wide range of clients to help improve their health, fitness and overall energy.
Dina Savitz is a naturopath, personal trainer and wellness coach with 14 years experience working with a wide range of clients to help improve their health, fitness and overall energy.
58 episodes • 0 archived •
S1 E60The BEST exercise you need to do for more energy in 2025
February 6
17 mins
S1 E59Ovulation: Your Super Power & Key to More Energy
Nov 4, 2024
25 mins
S1 E58How to get motivated & have more energy
Jul 31, 2024
18 mins
E57What does Leptin have to do with Energy?
Jun 24, 2024
19 mins
S1 E56Is your phone depleting your energy?
Apr 10, 2024
16 mins
S1 E55The Psychology of Energy with Louise Cridland
Mar 27, 2024
15 mins
S1 E54Strength training for more energy
Mar 19, 2024
17 mins
S1 E53The Magic Pill for more Energy
Dec 13, 2023
20 mins
S1 E52Energizing your mind
Nov 29, 2023
16 mins
S1 E515 helpful ways to support your body through stressful times
Oct 25, 2023
16 mins