Ctrl Alt Delete

By Emma Gannon

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Episodes: 445

Description

Ctrl Alt Delete subverts the traditional career show. Instead, it's for people who are more interested in shaping their work rather than letting their work shape them. The main focus is work, wellbeing and creativity. Hosted by bestselling author Emma Gannon, she has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Webby award nominee and named 50 Best Podcasts by Sunday Times, Ctrl Alt Delete is a gateway into new ideas – with past guests varying far and wide including Elizabeth Gilbert, Reni Eddo-Lodge, Jacqueline Wilson, Lena Dunham, Julia Cameron, Priyanka Chopra-Jonas, Ava DuVernay, Gillian Anderson and Mrs Hinch.




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Episode Date
The Success Myth Diaries #5: Tim Clare on Anxiety
Jun 15, 2023
The Success Myth Diaries #4: Fiona Arrigo on Spirituality
Jun 08, 2023
The Success Myth Diaries: #3 Jeff Hamaoui on Midlife
Jun 01, 2023
The Success Myth Diaries #2: Sian Clifford on Fame
May 25, 2023
The Success Myth Diaries #1: Chelsea Fagan on Money
May 18, 2023
Lena Dunham (Replay): Dealing With Online Life
May 11, 2023
Poppy Jamie (Replay): On Being Happy Not Perfect
May 04, 2023
Greta Gerwig (Replay): On Being A Multi-Hyphenate
Apr 27, 2023
Nick Hornby (Replay): Dealing With Rejection
Apr 20, 2023
Daisy Buchanan (Replay): When A Job Turns Toxic
Apr 13, 2023
Tara Brach (Replay): Trusting Your Goodness
Apr 06, 2023
Catherine Gray (Replay): The Power Of Personal Writing
Mar 30, 2023
Ian Leslie (Replay): How To Disagree Successfully
Mar 23, 2023
Bella Mackie (Replay): On Writing & Jogging
Mar 16, 2023
Ava Duvernay (Replay): "Dare To Be Yourself"
Mar 09, 2023
Sam Conniff (Replay): How To Deal With Uncertainty
Mar 02, 2023
Holly Bourne (Replay): How To Keep Writing
Feb 24, 2023
Caitlin Moran (Replay): Middle-age, Marriage and Her New Book
Feb 16, 2023
Come and find me on Substack 🗞
Feb 11, 2023
Laura Mucha (Replay): On Love & Attachment
Feb 09, 2023
Martha Beck (Replay): Why You Should Tell The Truth
Feb 02, 2023
Meg Mason (Replay): From Almost Binning Her Book, To Bestseller
Jan 26, 2023
Genelle Aldred (Replay): How To Communicate Like a Pro
Jan 19, 2023
Goodbye Ctrl Alt Delete! A Final Voicenote from Emma 🎙
Jan 12, 2023
Samantha Clarke (Replay): Life As A Happiness Consultant
Jan 05, 2023
Dr Emma Hepburn (Replay): How To Have A Happy Brain
Dec 29, 2022
Sophie Heawood (Replay): What To Expect When You Weren't Expecting To Be Expecting
Dec 22, 2022
Rana Foroohar (Replay): Are Big Tech Companies Evil?
Dec 15, 2022
Oliver Burkeman (Replay): Productivity Is A Trap
Dec 08, 2022
Naomi Alderman (Replay): Life As A Polymath
Dec 01, 2022
Sophie Walker (Replay): How To Be More Activist
Nov 24, 2022
Emma Forrest (Replay): Terrible First Drafts & Writing Your Life
Nov 17, 2022
Natalie Lue (Replay): How To Actually Get Stuff Done
Nov 10, 2022
#368 Does Hybrid Working Help Or Hinder Our Health & Wellbeing?
Nov 03, 2022
Laura Dockrill (Replay): Motherhood, Mental Health & Me
Nov 01, 2022
Christine Armstrong (Replay): The Myth Of Work-Life Balance
Oct 27, 2022
#367 Anisah Osman Britton: On How Tech Can Empower You
Oct 20, 2022
Africa Brooke (Replay): Why Uncomfortable Conversations Matter
Oct 13, 2022
Anna Codrea-Rado (Replay): The Carrie Bradshaw Freelance Myth
Oct 06, 2022
Ann Friedman (Replay): Can Work And Friendship Mix?
Sep 29, 2022
Trinny Woodall (Replay): The Art of A Makeover (At Any Age)
Sep 22, 2022
Julia Quinn (Replay): How She Wrote Bridgerton
Sep 15, 2022
Alain De Botton (Replay): Life Is Not Meant To Be Perfect
Sep 08, 2022
Glennon Doyle (Replay): Getting Untamed
Sep 01, 2022
Dolly Alderton (Replay): Everything She Knows About Writing A Memoir
Aug 25, 2022
Cathy Heller (Replay): How To Build A Life You Love
Aug 18, 2022
Cate Sevilla (Replay): How To Deal With A Toxic Workplace
Aug 11, 2022
Hashi Mohamed (Replay): The Truth About Luck & Privilege
Aug 04, 2022
#396 Tetyana Denford: Should You Self-Publish Your Book?
Jul 28, 2022
#395 Matt Bell: How To Enjoy Writing Your Novel
Jul 21, 2022
#394 Donna Lancaster: Healing Ourselves & Post-Pandemic Grief
Jul 14, 2022
Jamie Bartlett (Replay): The World’s Biggest Crypto Con
Jul 07, 2022
#393 Louise O'Neill: The Problem With Having Online 'Idols'
Jun 30, 2022
#392 Vicky Spratt: We Need To Talk About Britain's Housing Crisis
Jun 23, 2022
#391 Francesca Specter: How To Be Alone (and Enjoy it)
Jun 16, 2022
#390 Clemmie Telford: What Does "Influencer" Even Mean Now?
Jun 09, 2022
#389 Sheila Heti: Art is the Opposite of an Algorithm
Jun 02, 2022
#388 Dr Rafa Euba: The Truth About The "Happiness" Industry
May 26, 2022
#387 Delia Ephron: Falling In Love Over Email
May 19, 2022
#386 Josh Roberts: Why We're So Bored At Work
May 12, 2022
#385 Alex Soojung-Kim Pang: Is It Finally Time For The 4 Day Week?
May 05, 2022
#384 Clemmie Burton-Hill: The Power Of Classical Music
May 02, 2022
#383 Jamie Klingler: Reclaim These Streets (Part 2)
Apr 29, 2022
#382 Jamie Klingler: A Year of Intense Transformation (Part 1)
Apr 28, 2022
A message from Emma
Apr 25, 2022
#381 Fearne Cotton: Finding Meaning in a Messy World
Apr 21, 2022
#380 Jamie Varon: How To Set Boundaries On Social Media (Part 2)
Apr 14, 2022
#379 Jamie Varon: How to Be Radically Content With Your Life (Part 1)
Apr 14, 2022
#378 Clover Stroud: Writing About Life & Death (Part 2)
Apr 07, 2022
#377 Clover Stroud: Writing About Life & Death (Part 1)
Apr 07, 2022
#376 Madeleine Dore: Letting Go Of Productivity Guilt
Apr 04, 2022
Sarah Ellis (REPLAY): What is a 'Squiggly' Career?
Mar 31, 2022
#375 Farrah Storr: Are Newsletters the New Magazines?
Mar 24, 2022
Seth Godin (REPLAY): Do You Have A Creative Practice?
Mar 17, 2022
#374 Julia Hobsbawm: Do We Still Need Offices?
Mar 10, 2022
#373 Daisy Buchanan: When A Dream Job Turns Toxic
Mar 03, 2022
JoJo Moyes (REPLAY): On Both Rejection and Success
Mar 01, 2022
Rebecca Seal (REPLAY): Do You Ever Feel Lonely?
Feb 28, 2022
#372 Elizabeth Uviebinené Interviews Me About (Dis)connected
Feb 26, 2022
#371 Melanie Eusebe MBE: What is Financial Wellness?
Feb 24, 2022
#370 Grace Beverley: What Is Creative Flow State? (BONUS)
Feb 18, 2022
#369 Christina Crook: Meet The Digital Marie Kondo
Feb 17, 2022
#368 Sarah Ellis: How To Coach Yourself Through Tricky Times
Feb 10, 2022
#367 Abigail Bergstrom: How To Write A Novel In Secret
Feb 03, 2022
Candice Brathwaite (REPLAY): Visualising Your Dreams
Feb 01, 2022
Venetia La Manna (REPLAY): How To Slow Down
Jan 27, 2022
Rachel DeLoache Williams (REPLAY): The Story of Anna Delvey
Jan 25, 2022
#366 Julia Cameron (NEW): Navigating Worries, Doubts & Fears
Jan 20, 2022
#365 An Interview With Me(!): My New Book Disconnected: LIVE at BookBar
Jan 13, 2022
Dame Stephanie Shirley (REPLAY): On Learning To Love Change
Jan 06, 2022
Finding Myself Again (Disconnected Audiobook Sample 4)
Jan 04, 2022
Falling Out of Love with The Internet (Disconnected Audiobook Sample 3)
Jan 03, 2022
Who Are You Online? (Disconnected Audiobook Sample 2)
Jan 02, 2022
The Trees And Us (Disconnected Audiobook Sample 1)
Jan 01, 2022
Philippa Perry (REPLAY): How We Internalise Our Parents' Voice
Dec 30, 2021
Poorna Bell (REPLAY): Quit Your Job. Go Travelling.
Dec 27, 2021
Sophia Amoruso (REPLAY): The Original Girlboss Reflects On Work
Dec 23, 2021
Steven Bartlett (REPLAY): Ripping Up The Career Rule Book
Dec 20, 2021
Sara Tasker (REPLAY): Building A 6-Figure Business At Home
Dec 18, 2021
Emma Dabiri (REPLAY): On Her Debut Book, "Don't Touch My Hair"
Dec 16, 2021
Emma Jane Unsworth (REPLAY): Finding Your Writing Voice
Dec 09, 2021
Dame Jacqueline Wilson (REPLAY): How She Wrote Over 100 Books
Dec 02, 2021
#364 Martha Beck: The Healing Power of Not Telling Lies
Nov 25, 2021
#363 Africa Brooke: Are You Self-Censoring Yourself Online?
Nov 18, 2021
#362: Emily Ratajkowski: Feminism, Sexuality & Power
Nov 11, 2021
#361 Pamela Paul: The Things We've Lost To The Internet
Nov 04, 2021
#360 What’s Holding Back Brilliant Women in Business?
Oct 28, 2021
Marie Forleo (REPLAY): How To Get Unstuck & Figure Things Out
Oct 21, 2021
#359 Genelle Aldred: Cancel Culture, Communication + Context
Oct 14, 2021
#358 Oliver Burkeman: Embrace Your Limits. Change Your Life.
Oct 07, 2021
#357 Mel Robbins: How To Be Your Own Friend (*This Is Part 2!*)
Sep 30, 2021
#356 Mel Robbins: How To Be Your Own Friend (Part 1)
Sep 30, 2021
#355 (BONUS) The Science Behind Manifestation (with The Uncertainty Experts)
Sep 26, 2021
#354: Are You Feeling Uncertain? Meet The Uncertainty Experts
Sep 25, 2021
#353: Nova Reid: What Makes A Good Ally?
Sep 23, 2021
Julia Cameron (REPLAY): Rediscover Your Passions
Sep 16, 2021
#352 Jessie Burton: The Writing Life (Medusa, The Miniaturist & More)
Sep 08, 2021
Martha Beck (REPLAY): Reconnecting To Your True Nature
Sep 02, 2021
#351 Elizabeth Lesser: Having A "Guru" B*llshit Detector
Aug 26, 2021
#350 Meg Mason: The Sorrow & Bliss of Writing Novels
Aug 19, 2021
#349 Tom Chatfield: How To Think (& Make Sense Of The World)
Aug 12, 2021
#348 Jenn Romolini: Embracing Your Inner Weirdo
Aug 05, 2021
#347 Tara Brach: Trusting Your Goodness
Jul 29, 2021
#346 Poppy Jamie: The Personal Brand vs Reality
Jul 22, 2021
#345 Eric Zimmer: Act Your Way Into Right Thinking
Jul 15, 2021
#344 Mo Gawdat: Engineer Your Path to Joy
Jul 08, 2021
#343 Caroline O'Donoghue: The Joy Of Writing For Young Adults
Jul 01, 2021
#342 Ian Leslie: How To Disagree Better
Jun 24, 2021
Bruce Daisley (REPLAY): Do We Have To "Love What We Do"?
Jun 18, 2021
#340 Alex Holmes: Masculinity & Mental Health
Jun 17, 2021
#339 Catherine Gray: The Power of The Very Personal
Jun 09, 2021
#338 Natalie Lue: How Do We Achieve "Deep Work"? (3 of 3)
Jun 03, 2021
#337 Natalie Lue: Making Your Own Career Ladder (2 of 3)
Jun 03, 2021
#336 Natalie Lue: The Myths Of Being Your Own Boss (1 of 3)
Jun 03, 2021
#335 Sam Baker: On Finding Yourself After 40
Jun 01, 2021
#334 Gaby Roslin: Genuine Positivity vs Faux Positivity
May 31, 2021
#333 David Speed: Creating For Yourself First (Not Social Media)
May 27, 2021
#332 (BONUS) Maggie Alphonsi & Nick Read on the Healthy Hybrid Workplace
May 26, 2021
#331 Adam Brazier: Comparison Can Be A Good Thing
May 20, 2021
#330 Nick Hornby: Getting Published, Dealing With Rejection
May 13, 2021
#329 Selina Barker: Help, We Are All Exhausted
May 09, 2021
#328 Elizabeth Uviebinené - Pressing The Reset Button (On Work & Life)
May 06, 2021
Elizabeth Day (REPLAY): On Creating 'How To Fail' Book & Podcast
Apr 29, 2021
#326 Grace Beverley: Working Hard + Hardly Working
Apr 22, 2021
#325 Emma Reed Turrell: Are You A People Pleaser?
Apr 15, 2021
#324 Anna Codrea-Rado: Losing Your Job + Going Freelance
Apr 08, 2021
#323 Christie Tate: The Power Of Group Therapy
Apr 01, 2021
#322 My OLIVE Book Launch! (Me Interviewed by Ann Friedman)
Mar 30, 2021
#321 Penny Wincer - The Imperfect Art Of Caring
Mar 27, 2021
#320 A Deep Dive Into Cryptocurrency: Nick Jones, CEO of Zumo
Mar 25, 2021
Dawn O'Porter (REPLAY): The Freedom of Writing Fiction
Mar 22, 2021
#318 Julia Cameron (New): How To Listen
Mar 18, 2021
Joe Lycett (REPLAY): Building A Career In Comedy
Mar 14, 2021
#316 Julia Quinn: On 'Bridgerton'
Mar 11, 2021
#315 Abigail Dean: From Bookseller To Biggest Debut Author of 2021
Mar 08, 2021
#314 Priyanka Chopra Jonas: An Unfinished Memoir
Mar 04, 2021
#313 Dan Murray-Serter: On Burnout & Brain Nutrition
Feb 25, 2021
#312 Yasmine Cheyenne: Self-Care, Joy & Healing
Feb 18, 2021
#311 Georgina Lawton: On Her Book 'Raceless'
Feb 11, 2021
#310 Cate Sevilla: How To Deal With a Bad Boss
Feb 04, 2021
#309 Kate Elizabeth Russell: Writing Fiction & Setting Boundaries
Jan 28, 2021
#308 Cathy Heller: Turning Passion Into Profit
Jan 21, 2021
#307 Laura Mucha: Love, Relationships & Attachment Theory
Jan 14, 2021
Ruby Warrington (REPLAY): Sober Curious: Is Life Better Without Alcohol?
Jan 07, 2021
#305 Rebecca Seal: Solo Work & Loneliness
Jan 04, 2021
Gillian Anderson (REPLAY): Playing Margaret Thatcher & Winser Clothing Collection
Jan 01, 2021
#303 Adrienne Herbert: Finding Your Power Hour
Dec 31, 2020
#302 Hashi Mohamed: On Luck, Privilege, Talent
Dec 30, 2020
#301 Kenya Hunt: GIRL: Essays on Black Womanhood
Dec 28, 2020
#300: 300th SPECIAL Episode: Answering YOUR Voicenotes!
Dec 24, 2020
#299 Selina Barker: End Of Year Exhaustion & Overwhelm
Dec 17, 2020
#298 Rhonda Byrne: Discussing The Greatest Secret
Dec 04, 2020
#297 Tori Tsui: On Activism & Climate Change
Dec 03, 2020
#296 Seth Godin: It's Time To Trust Yourself
Nov 26, 2020
#295 Venetia La Manna: How To Slow Down
Nov 19, 2020
#294 Patricia Bright: Money Talk
Nov 12, 2020
#293 Dr Emma Hepburn: Dealing With Life Overwhelm
Nov 05, 2020
#292 Caitlin Moran: How To Be A Woman, 10 Years On
Oct 29, 2020
#291 Sharon Walters: Art as Therapy
Oct 26, 2020
#290 Jacqueline Wilson: The Joy Of Writing For Young Adults
Oct 22, 2020
#288 Dr Pragya Agarwal: How Do You Judge Other People?
Oct 08, 2020
#287 Martha Beck: How To Reconnect With Yourself
Oct 01, 2020
#286 Dr Soph: Self-Sabotage & Seeking Safety
Sep 24, 2020
#285 Quieten Your Inner Critic: A Sneak Peek of SABOTAGE (Audiobook)
Sep 17, 2020
#284 Seyi Akiwowo: The Rise Of Online Abuse & What We Can Do
Sep 10, 2020
#283 Zoe Sugg: Life Online, Offline & in Lockdown
Sep 03, 2020
Seth Godin (REPLAY): When Reassurance Doesn't Work
Aug 27, 2020
June Sarpong (REPLAY): Diversify Your Life
Aug 20, 2020
Greta Gerwig (REPLAY): On Choosing Not To Be On Social Media
Aug 13, 2020
Jameela Jamil (REPLAY): 'I Weigh' & Cancel Culture
Aug 06, 2020
#278 Jodi Kantor & Megan Twohey: Breaking The Harvey Weinstein Story
Jul 30, 2020
#277 OLIVE series: Natalie Lee on Motherhood & Me Time (#4)
Jul 23, 2020
#276 OLIVE series: Clover Stroud's Wild & Sleepless Nights (#3)
Jul 23, 2020
#275 OLIVE series: Jessica Hepburn on Life After IVF (#2)
Jul 23, 2020
#274 OLIVE series: Emma Sexton on Being Child Free By Choice (#1)
Jul 23, 2020
#273 Sophie Heawood: The Book Single Mothers Have Been Waiting For
Jul 16, 2020
#272 (BONUS EPISODE) Sophie Butler: Self-Love In Lockdown
Jul 10, 2020
#271 Ann Friedman: What Is 'Big Friendship'?
Jul 09, 2020
#270 Julia Cameron: Creativity, Criticism & The Artist's Way
Jul 01, 2020
#269 Glennon Doyle: Envy & Jealousy Are Useful Emotions
Jun 25, 2020
#268 Renay Richardson: Equality in Audio & Broccoli Content
Jun 18, 2020
#267 Candice Brathwaite: Motherhood, Business & Taking Up Space
Jun 11, 2020
#266 Layla F Saad: Doing The Anti-Racism Work
Jun 04, 2020
#265 Julia Ebner: Going Undercover On The Internet
May 28, 2020
#264 Jess Evans: Classism In Journalism
May 21, 2020
#263 Emma Jane Unsworth: From Novel To Screenplay
May 14, 2020
#262 Kate Hamilton: What Do We Now Expect From Brands?
May 11, 2020
#261 How AI is Changing The Whisky Industry
May 07, 2020
#260 Laura Dockrill On Postpartum Psychosis
May 04, 2020
#259 Christine Armstrong: The Truth About Work & Parenting
Apr 30, 2020
#258 Dani Dyer: Work, Life & Social Media
Apr 27, 2020
#257 Gemma Milne: Are We Being Fooled Online & How Do We Spot It?
Apr 23, 2020
#256 Vex King: How To Have Good Vibes
Apr 20, 2020
#255 Sophie Walker: Let's Change the World Ourselves
Apr 16, 2020
#254 Holly Bourne on Writing Teen & Adult Novels
Apr 09, 2020
#253 Selina Barker: How To Stay Sane When Working From Home
Apr 06, 2020
#252 Anna Mathur on Reframing Our Anxiety
Apr 01, 2020
#251: Samantha Clarke: Life As A Happiness Consultant
Mar 25, 2020
#248 BONUS: How To Make a Self-Care Podcast (with Forever35)
Mar 08, 2020
#246 Frankie Bridge: An Open Book
Feb 27, 2020
#245 Rana Foroohar: The Rise of Big Tech
Feb 20, 2020
#244 Ann Napolitano: From 80 Rejections To A Global Bestseller
Feb 13, 2020
#243 Ruby Warrington: What Does It Mean To Be "Sober Curious"?
Feb 06, 2020
#242 Kiley Reid: When Fiction Does What A Thinkpiece Cannot
Jan 30, 2020
#241 Gillian Anderson: TV, Time Out & Trying New Things
Jan 22, 2020
#240 Sarah Ellis (Part 2): Confidence Gremlins & Squiggly Motherhood
Jan 16, 2020
#239 Sarah Ellis (Part 1): Embrace The Squiggly Career
Jan 09, 2020
#238 Lucy Sheridan: The Comparison Cure: Be Less ‘Them’, More You
Jan 02, 2020
#237 Emma Forrest: Writing & Transcendental Meditation
Dec 26, 2019
#236 Rachel DeLoache Williams: My Friend Anna, The Scammer
Dec 19, 2019
#235 Ayesha Hazarika: on Online Tribalism & Multi-Hyphening
Dec 16, 2019
#234 Emily Weiss: On Building Glossier
Dec 13, 2019
#233 Eva Chen: On Building A Brand On Instagram
Dec 09, 2019
#232 BONUS: How Do We Make Work Better? (with Investors In People)
Dec 04, 2019
#231 Elaine Welteroth: On Quitting Your Job & Carving Out A New Path
Nov 25, 2019
#230 Jennifer Pastiloff: On Hearing Loss & Listening For A Living
Nov 21, 2019
#229 Jamie Bartlett: The Missing Cryptoqueen
Nov 14, 2019
#228 Marie Le Conte: Gossip, Power & Politics
Nov 11, 2019
#227 Dawn O'Porter: Is Anyone's Life As Perfect As It Looks?
Nov 07, 2019
#226 Scarlett Curtis: It's OK To Feel Blue
Nov 03, 2019
#225 Leandra Medine Cohen: Love, Life & Turning 30
Oct 31, 2019
#224 Helen Whitaker: How To Find The Time To Write When You're Busy AF
Oct 24, 2019
#223 Marie Forleo: Figuring Stuff Out & Dealing With Trolls
Oct 16, 2019
#222 Jess Phillips MP: Truth To Power
Oct 10, 2019
#221 Susan Wokoma: Life On and Off Stage
Oct 03, 2019
#220 JP Watson: The Art of Crowdfunding A Book
Sep 26, 2019
#219 Emma Barnett: The Politics of Periods
Sep 23, 2019
#218 Lotte Jeffs: The Art of Soft Power In A Harsh World
Sep 19, 2019
#217 Alain de Botton: Life As A Process
Sep 15, 2019
#216 Rhik Samadder: Life Writing & Truth Telling
Sep 12, 2019
#215 Chelsea Kwakye: On Taking Up Space
Sep 05, 2019
#214 Sofie Hagen: Comedy + Boundaries
Aug 29, 2019
#213 Leah Hazard: Burnout In The NHS
Aug 22, 2019
#212 Lauren Mahon: The Story Of Girl Vs Cancer
Aug 15, 2019
#211 Otegha Uwagba & Polly MacKenzie on Self-Employment, Managing Your Money & Mental Health (Recorded LIVE with NatWest)
Aug 08, 2019
#210 Liz Ward: Do You Want To PIVOT?
Jul 31, 2019
#209 Jehane Noujaim: On Her Netflix Exposé of the Cambridge Analytica Scandal
Jul 25, 2019
#208 From The Archives! Lucy Sheridan: On Social Media Comparison
Jul 11, 2019
#207 From The Archives! Will Young: On Setting Boundaries
Jul 04, 2019
#206 Elizabeth Gilbert: The Weather Forecast In Our Minds
Jun 28, 2019
#205 Dame Stephanie 'Steve' Shirley: How To Let It Go
Jun 20, 2019
#204 Scott Harrison: From Nightclubs To Social Entrepreneurialism
Jun 13, 2019
#203 Dustin Lance Black: On Storytelling & Building Bridges
Jun 06, 2019
#202 Jess Pan: Living As An Extrovert For A Year
May 30, 2019
#200 Poorna Bell: In Search Of Silence, Not Self-Help
May 16, 2019
#199: Philippa Perry: The Book You Wish Your Parents Had Read
May 09, 2019
#198 Rachel Cargle: Instagram, Activism & White Privilege
May 02, 2019
#197 Elizabeth Day: The Myth Of Shiny Success
Apr 25, 2019
#196: Candice Carty-Williams On Writing and Promoting "Queenie"
Apr 18, 2019
#195 Anna Newton: How To Streamline Your Life (LIVE in Brighton)
Apr 11, 2019
#194 Mrs Hinch: How To Hinch Yourself Happy
Apr 03, 2019
#193 Sarah Thompson: Taking On The Male-Dominated Skate World (California Innovation Tour #6)
Apr 01, 2019
#192 Caroline Kepnes: On Writing 'YOU' (California Innovation Tour #5)
Apr 01, 2019
#191 Erica Williams Simon: How To Avoid Activist Burnout (California Innovation Tour #4)
Apr 01, 2019
#190 Taylor Jenkins Reid: A Hollywood Special (California Innovation Tour #3)
Apr 01, 2019
#189: Dr Megan Jones-Bell: How To Invest In Yourself (California Innovation Tour #2)
Apr 01, 2019
#188 Ruth Whippman: What *Actually* Makes Us Happy? (California Innovation Tour #1)
Apr 01, 2019
#186 Steve Bartlett: Business, Brands & Burn-Out
Mar 14, 2019
#185: WIRED's Vicki Turk: On Digital Etiquette
Mar 07, 2019
#184: Aminatou Sow (Part 2) Shine Theory And Why Do Men Not Listen To Female Podcasts?
Mar 02, 2019
#183 Aminatou Sow: On The Future Of Tech & Imposter Syndrome (LIVE from The Greenespace in New York)
Feb 26, 2019
#182 Sara Tasker: On Building A Six-Figure Business At Home
Feb 23, 2019
#181 Felicity Jones: On Playing Ruth Bader Ginsburg
Feb 19, 2019
#180 Ellen Page: On Speaking Out & Standing Up For Yourself
Feb 13, 2019
#179: Dolly Alderton: On A Very Busy And Exciting Whirlwind Year
Feb 10, 2019
#178 Sarah Knight: How To Give Less Of A F*ck
Feb 03, 2019
#177 Richard E Grant: On His Career, Spice World & The Oscars
Jan 31, 2019
#176 Poppy Jamie: On Being Happy, Not Perfect
Jan 29, 2019
#175 Bella Mackie: Why You Should Jog On
Jan 22, 2019
#174 Rachel Khoo on Cooking & Confidence
Jan 17, 2019
#173: Caroline O'Donoghue on Reclaiming The Word 'Chick-Lit'
Jan 09, 2019
#172: Joanne McNally: On Comedy, Political Correctness & Storytelling
Jan 01, 2019
#171 Bruce Daisley: How To Fall Back In Love With Your Job Again
Dec 26, 2018
#170: Deborah James: F**k You, Cancer.
Dec 19, 2018
#169 Selina Barker: Goodbye 2018, Hello 2019
Dec 14, 2018
#168: Alex Loizou (Cofounder, Trouva) On Shopping Small
Dec 09, 2018
#167 Daniele Fiandaca: On Masculinity, Diversity & Creativity (Dropbox Series Part 4)
Dec 03, 2018
#166 Mark Earls: How Creativity Can Solve Difficult Problems (Dropbox Series Part 3)
Dec 03, 2018
#165: Scott Morrison: How To Lose The Ego And Make Great Things (Dropbox Series Part 2)
Dec 03, 2018
#164 Laura Jordan Bambach: How To Get Those Lightbulb Moments (Dropbox Series Part 1)
Dec 03, 2018
#163 Naomi Alderman: How To Tell If You Have A Great Idea
Nov 29, 2018
#162: Hari Nef: How To Survive The Dark Side Of The Internet
Nov 26, 2018
#161 Pandora Sykes: On Choosing What To Share
Nov 19, 2018
#160: E.Lockhart on How To Write A Novel
Nov 13, 2018
#159 Scott Harrison & Joshua Coombes: On How To Do Good
Nov 06, 2018
#158 Estée Lalonde: Catching Up On Life
Nov 02, 2018
#157: Jodi Picoult: A Spark Of Light
Oct 27, 2018
#156 BONUS Episode: Should We Be Able To Vote Online?
Oct 24, 2018
#155 Katherine Ormerod (Part Two): Is Social Media Ruining Your Life? (Recorded Live At Waterstones)
Oct 23, 2018
#154 Katherine Ormerod (Part One): Is Social Media Ruining Your Life? (Recorded Live At Waterstones)
Oct 20, 2018
#153: BONUS Episode: Let's Talk About Periods
Oct 18, 2018
#152 Amy Thomson: Why It's Okay To Be Moody
Oct 11, 2018
#151 Helena Morrissey: How To Invest In Your Future
Oct 05, 2018
#150: Chloe Milligan: How Do You Become An Online Florist?
Oct 01, 2018
#149: Farrah Storr: Find Your Discomfort Zone
Sep 27, 2018
#148: BONUS episode: How Connected Will We Be In The Future?
Sep 24, 2018
#147 Fearne Cotton: On Motherhood & Her Multihyphenate Career
Sep 15, 2018
#146 Yasmin Khan: When Passion Leads To Burn-out
Sep 10, 2018
#144 Justin Myers (The Guyliner): From Anonymous Blog To Book Deal
Aug 27, 2018
#143 Sharmadean Reid: On Productivity & Distraction
Aug 16, 2018
#141 Charly Cox: On Poetry, Success and Mental Health
Aug 02, 2018
#140 Gemma Arterton: On Escaping And Creating
Jul 23, 2018
#139 Rose Cartwright: On Turning Her Book On OCD Into A TV Series
Jul 17, 2018
#138: Yomi Adegoke & Elizabeth Uviebinené​: How to SLAY IN YOUR LANE
Jul 10, 2018
#137 Amika George: On Being A Teen Activist
Jul 03, 2018
#136: The Queen's Young Leaders Ft. Nicola Adams OBE & Caspar Lee
Jun 27, 2018
#135 Adam Kay: This Is What Being A Junior Doctor Is Like
Jun 22, 2018
#134 Esther Perel: On Being A Therapist and Modern Relationships
Jun 20, 2018
#133: The Slumflower and Louise Troen: On Carving Your Own Path
Jun 14, 2018
#132 Abbie Bergstrom: I Ask My Literary Agent About Her Side Hustles
Jun 02, 2018
#131 Emma Gannon (me!) On My New Book, The Multi-Hyphen Method
May 28, 2018
#130 Sam Conniff Allende: Why We Need To Rewrite The Rules
May 18, 2018
#129 Louise O'Neill: A Feminist Reimagining Of The Little Mermaid
May 13, 2018
#128 Holly McGlynn: How To Be A Photographer
May 04, 2018
#125: Harriet Hall: On Getting A Book Commissioned vs Pitching
Apr 25, 2018
#124: Reni Eddo-Lodge (Live at Waterstones) On Boundaries & Owning Your Creative Output
Apr 13, 2018
#123 Clover Stroud: On Love, Loss & Memoir
Apr 08, 2018
#122 Stacey Dooley: On Getting Out Of Your Comfort Zone
Mar 30, 2018
#121 BONUS episode: Discussing The First Ever Contraceptive App
Mar 27, 2018
#120 Trinny Woodall: Fashion, Instagram & Career Chapters
Mar 25, 2018
#119: Charly Cox, Serena Guen, Lucia Wood: How To Survive & Thrive In The Creative Industry (Recorded Live in Jigsaw's Piccadilly Store)
Mar 23, 2018
#118: Ava Duvernay: It's Never Too Late To Change Career
Mar 18, 2018
#117: Jerico Mandybur: On Working At Girlboss Media, Imposter Syndrome & Astrology
Mar 10, 2018
#116 Dawn O'Porter: On Not Following The Herd
Mar 03, 2018
#114 Gina Martin: On Changing The Law On Upskirting
Feb 24, 2018
#113: Greta Gerwig: On Being a Multi-Hyphenate
Feb 15, 2018
#112 Emily Hill: Anti-Valentine's Episode: On Being Single & Crowdfunding
Feb 09, 2018
#111 Kate Leaver: Moving Cities & Moving On (LIVE Episode at Soho Hotel)
Feb 05, 2018
#110 Jayne Hardy: Self-Care, Depression & Recovery
Feb 02, 2018
#109: Jojo Moyes: How To Respond To Failure and Feedback
Jan 25, 2018
#108 Anna Hart: On Travel, Writing & Self-Discovery
Jan 10, 2018
#107: Lucy Sheridan: How To Stop Comparing And Despairing Online
Dec 22, 2017
#105: Tom Chatfield: How To Spot Bullsh*t
Dec 02, 2017
#104 Lauren Laverne: On The Joy & Intimacy Of Audio
Nov 23, 2017
#103 Why Is Talking About Money So Awkward? (Live Podcast at Starling Bank)
Nov 15, 2017
#102 June Sarpong: How To Diversify Your Life
Nov 12, 2017
#101 Hannah Jewell: A Nasty Woman Special
Nov 06, 2017
#100: A Special 100th Episode Rewind
Oct 29, 2017
#99 Will Storr: Selfies, Self-esteem & Our Environment
Oct 21, 2017
#98 Anne Boden: Money Isn't A Taboo Subject
Oct 14, 2017
#97 Viv Groskop: Even Tolstoy Got Trolled
Oct 06, 2017
#96 Rae Earl: "Snowflake" Is A Bullsh*t Word
Sep 27, 2017
#94 Giovanna Fletcher: Motherhood & The Internet
Sep 05, 2017
#93 Will Young: On Boundaries & Redefining Success
Aug 20, 2017
#92 Rebecca Holman: Are you an Alpha or a Beta?
Aug 11, 2017
#91 Michelle Kennedy: On Friendship & Motherhood
Jul 31, 2017
#90 Lily Cole & Henry Holland: The Problem With Plastic
Jul 24, 2017
#89 Cathy Rentzenbrink: How To Deal With Heartache
Jul 22, 2017
#88 Lucy Vine: Hot Messes vs Cool Girls vs Bridgets Joneses
Jul 12, 2017
#87 Matt Haig: Twitter, Time and Mental Health
Jul 09, 2017
#86 Tavi Gevinson: Our Past Online Selves
Jun 24, 2017
#85 Otegha Uwagba: How To Build Your Own Brand
Jun 15, 2017
#84 Chloe Brotheridge: Let's Talk About Anxiety
Jun 12, 2017
#83 Vanessa Van Edwards (Behavioural Investigator): On First Impressions & How To Be Memorable
Jun 09, 2017
#82 Reni Eddo-Lodge: Books, Privilege, Feminism & Structural Racism
Jun 05, 2017
#81 Juno Dawson: The Gender Games
Jun 01, 2017
#80 Sali Hughes: Saying No & Keeping Your Integrity
May 27, 2017
#79 Jen Sincero: Let's Talk About MONEY
May 24, 2017
#78 Deborah Frances-White: Guilty Feminists! Include Yourself
May 16, 2017
#77 Emily Reynolds: The Internet & Mental Health
May 12, 2017
#76 Daisy Buchanan Q&A [BONUS]: Femvertising, Freelancing & Feminism
May 03, 2017
#75 Gemma Cairney (Recorded With Live Audience): Toxic Friends & Heartache
Apr 24, 2017
#74 Seth Godin: Educating Yourself & False Fear
Apr 17, 2017
#73 Lilly Singh: How To Be A BAWSE
Apr 14, 2017
#72 Victoria Magrath (In The Frow): Getting a PHD, Brands & YouTube
Apr 09, 2017
#71 Daisy Buchanan (Author): How To Be A Grown-Up (Or At Least Try)
Apr 05, 2017
#70 Melissa Hemsley: On Home-Cooking + Meditation
Mar 29, 2017
#69 Bryony Gordon: Mental Health & Marathons
Mar 23, 2017
#68 with Lena Dunham: Dealing With Life Online & Offline
Mar 20, 2017
#67 Alice Lowe (Filmmaker) - Recorded at The BFI with a live audience
Mar 17, 2017
#66 Imrie Morgan: Building A Platform For Black British Millennials
Mar 12, 2017
#65 Gillian Anderson & Jennifer Nadel: A Manifesto for Women Everywhere
Mar 10, 2017
#64 Elan Mastai: Dystopian Worlds & Winging It
Mar 04, 2017
#63 Liv Purvis (Bonus Episode): Comparing and Despairing
Feb 27, 2017
#61 Tiffanie Darke: Generation X vs Millennials
Feb 22, 2017
#60 Grace Victory: On Building Confidence & Staying In Your Own Lane
Feb 20, 2017
#58 Sophie Kinsella - A Not So Perfect Life
Jan 22, 2017
#57 Scarlett Curtis - Collaboration, Campaigning & Taking Action
Jan 18, 2017
#55 Bridget Minamore (Poet & Journalist) - How Much Would It Cost To Delete Your Twitter Account?
Jan 09, 2017
#54 Laura Dockrill (Poet & Author) - You Don’t Have To Be One Thing
Jan 02, 2017
#53 Alice Tams (Illustrator) - Birds, Hats & Potential Copycats
Dec 19, 2016
#52 Estée Lalonde (YouTuber & Author) - Dealing With Stress & Practicing Self-Care
Dec 12, 2016
#49 Zanna Van Dijk (Fitness Blogger & Author): Business, Body Confidence & Bullying
Nov 29, 2016
#48 Nimko Ali - On Protecting & Empowering Girls and Young Women
Nov 21, 2016
#47 Lucy Sheridan and Jo Westwood (Life Coaches): Talking About Modern Day Spirituality
Nov 21, 2016
#46 Catherine Allen & Cherry Healey - Has Social Media Killed Good Conversation?
Nov 16, 2016
#45 Lliana Bird (Founder of Help Refugees): Social Media And The Refugee Crisis
Nov 10, 2016
#44 Anna Whitehouse (Founder of Mother Pukka) - How To Parent The Sh*t Out Of Life
Nov 04, 2016
#43 The Step Up Club - Discussing Work Life Balance & Mentorship
Nov 01, 2016
#42 Miranda Sawyer (Journalist & Music Critic): What's A Modern Midlife Crisis?
Oct 25, 2016
#41 Lisa Owens (Author): So What Do You Do?
Oct 22, 2016
#40 Laura Bates (Founder of Everyday Sexism) - Do We Need An Internet Police?
Oct 11, 2016
#39 Megan Gilbride (Blogger) - The Business of Blogging, Brands & Body Image
Oct 07, 2016
#38 Cindy Gallop - Why You Should Work For Yourself & The Future Of Sex
Sep 26, 2016
#36 Mara Wilson - On Growing Up & Accidental Fame
Sep 13, 2016
#35 Heather Havrilesky (Columnist "Ask Polly") - On Writing, Giving Advice & Not Being A “Guru”
Sep 04, 2016
#33 Hannah Witton (YouTuber) - On Sex Education & Contraception
Aug 30, 2016
#32 Cariad Lloyd (Performer & Actress) - The Power of Improv
Aug 25, 2016
#30 Lucy Lendrem (Gleam) - On Managing The UK's Biggest Social Talent
Aug 16, 2016
#29 Gemma Cairney (Radio Presenter) - On Being Yourself And The Joy Of A Zig-Zag Career
Aug 12, 2016
#28 Sheri Scott (Blogger) - On Sponsored Content & Running Your Own Business
Aug 10, 2016
#27 Rosalind Jana (Model & Author) - Talking Fashion, Body Image & Teenage Advice
Aug 07, 2016
#26 June Eric-Udorie - On Writing Creative Essays & Why We Need Less Talk, More Action
Aug 05, 2016
#25 Laurie Penny - On Freelancing, Online Life & The Power of Reading
Aug 01, 2016
#24 Caroline Kepnes (Fiction Author) - On Writing Crime Fiction, Technology Addiction & Friendships
Jul 25, 2016
#22 Luisa Omielan (Comedian) - Why Art & Comedy Can Save You
Jul 16, 2016
#21 Ryan Holiday - Ego, Idols & The Dangers Of Workaholism
Jul 11, 2016
#20 Melissa Broder (@sosadtoday) - Is Social Media Like Drugs?
Jul 09, 2016
#19 Bella Younger (Deliciously Stella) - From Instagram to Book Deal
Jul 04, 2016
#17 Louise O'Neill - How To Hustle For Success While Looking After Your Own Wellbeing
Jun 26, 2016
#16 Anne T Donahue - On Being A Writer & Not Caring What People Think
Jun 15, 2016
#15 Olivia Purvis - Talking Social Media Comparison & The Evolution of Blogging
Jun 12, 2016
#14 Jessica Valenti - Talking Feminism & How To Deal With Online Abuse
Jun 09, 2016
#13 Amanda De Cadenet - On Using Your Voice & Supporting Young Girls Online
Jun 02, 2016
#12 Stevie Martin - On Writing Comedy, Taking Risks & Getting Noticed
May 30, 2016
#11 Sarah Powell (Heat Radio Presenter) - Talking Radio Careers, Cheese &
May 25, 2016
#10 Tyler Ford - On Being Agender & Protecting Yourself Online
May 21, 2016
#9 Paulette Perhach - Talking Money & What It's Like To Go Viral
May 17, 2016
#8 Julia White - Working at Twitter HQ & Getting The Most Out Of The Platform
May 08, 2016
#7 Cheryl Strayed - On Writing, Quotes & Online Tribes
May 01, 2016
#5 Dawn O’Porter - Launching A Business & A Charity Using Social Media
Apr 23, 2016
#4 Rowan Blanchard - Talking Social Media Etiquette & Finding Creative Hobbies
Apr 17, 2016
#3 Ashley C Ford - Talking Permission, Productivity & Asking For More
Apr 14, 2016
#2 Zoella - Talking Internet Fame & Being Your Own Boss
Apr 09, 2016
#1 Elizabeth Gilbert - Talking Creativity & Finding Your Voice
Apr 05, 2016