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Beauty Pro Wellness Podcast
Beauty Pro Wellness Podcast
Abby O'Sullivan

The Beauty Pro Wellness Podcast mixes health and wellness with personal development aimed at helping beauty industry professionals thrive in their health... more

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71: What's IN and OUT for Health and Self Care for Beauty Pro's: Diving into Your Wellness Era Forever

What's IN and what's OUT when it comes to your health and self care as a busy beauty pro? Tune... more

16 May 2024 · 18 minutes
72: Snacks, Meals & Nutrition Tips for Busy Beauty Pro's: Wellness Era Forever Part 2

Part 2 of the Wellness Era Forever Series covers plenty of meal and snack ideas for busy beauty pro's!In this... more

16 May 2024 · 28 minutes
70: Motherhood, Business Growth and Career Shifts with Erica Schramm

TW: Pregnancy LossHow do you balance growing your family while also trying to grow your lash business? Erica Schramm joins... more

17 Apr 2024 · 1 hour, 5 minutes
69: Becoming an Internationally Licensed Esthetician and Career Journeys with Kim Ford

There isn’t one single lane for beauty professionals! You could take your career down so many paths. Ready to be... more

08 Apr 2024 · 1 hour, 8 minutes
68: Continuing Education for Beauty Pro’s with Brilliance Advanced Beauty Education (B.A.B.E.) founder Cortney Cox

Are you looking to continue your education in the beauty industry or gain CEU’s? Tune into this week’s episode to... more

19 Feb 2024 · 51 minutes
67: Real Secrets of Becoming a Successful Lash Artist with Sarah Pennington

Join me in welcoming Sarah Pennington from The Lash Collection to the podcast for a discussion around building a solid... more

18 Dec 2023 · 57 minutes
66: From Freelance to Brick and Mortar Business Owner: One Makeup Artist’s Journey with Marisol Orellana

If you have ever felt alone in your struggles as a beauty professional building your business, this episode is for... more

04 Dec 2023 · 1 hour, 2 minutes
65: Tips for Maximizing Your Experience at Beauty Conferences and Networking Events - a Post LashConference Episode

Do you feel awkward, nervous or shy going into networking events or industry conferences? I can relate! Even as a... more

27 Nov 2023 · 32 minutes
64: The Secret to Growing Your Dream Clientele with Carly Moore

This episode is for new beauty professionals who want to grow their clientele and are ready to take action now!... more

06 Nov 2023 · 1 hour, 17 minutes
61: Stretching Isn't Enough - Take Care of Your Janky Body with Mobility Training

In this episode, we’re talking all about how to take care of your janky body as a beauty pro. All... more

25 Sep 2023 · 33 minutes
60: Recovering from Back Pain and Burnout in the Lash Industry with Tianna Seo

Burnout can be sneaky. You can feel it coming in your tired, achey body. You notice it in your mood... more

20 Sep 2023 · 1 hour, 8 minutes
59: Overcoming Imposter Syndrome and Showing Up Authentically on Social Media with Tress Larson

Do you get lost in comparison on social media? In this episode, I sit down with lash industry educator and... more

12 Sep 2023 · 1 hour, 17 minutes
58: PMS, Hormone Health & Aligning Your Cycle, Nutrition, Workouts & Business Life with Nicole Staudt

Have you heard of aligning what you eat, your workouts and even your business tasks with your period? Ever wonder... more

28 Aug 2023 · 1 hour, 4 minutes
57: Simplifying Bookkeeping for Your Beauty Biz with Meagan Smith

Wish bookkeeping and tracking your business income was easier? The good news is...it can be! In this week's episode, I... more

21 Aug 2023 · 34 minutes
56: Ready to Break Up with Burnout & Transform Your Health? Listen to this!

Do you find yourself constantly putting your own needs on the backburner? Are you an overworked, exhausted Beauty Professional struggling... more

16 Aug 2023 · 14 minutes
55: Intuitive Self Care: Stripping Away the Woo for Practical Steps

When coaches say, “Listen to your body. It will tell you what it needs.”, what does that ACTUALLY mean?? If... more

08 Aug 2023 · 31 minutes
54: Demystifying GLP-1 Weight Loss Shots: What You Want & Need to Know with Jillian Smith

Want the real truth about GLP-1 weight loss medications? Tune in as I chat with health coach Jillian Smith about... more

31 Jul 2023 · 56 minutes
53: Hiring a VA & Delegating to Grow Your Beauty Biz with Maleah Wininger

Feeling overwhelmed trying to do it all in your business? Looking for ways to take some tasks off your plate... more

24 Jul 2023 · 47 minutes
52: Podcasting for Beauty Professionals: Unveiling the Secrets to Success & Monetization

How can you use a podcast to expand your brand and grow your business as a beauty industry professional? That’s... more

13 Jul 2023 · 24 minutes
51: From Burned Out Beauty Pro to Connecting Back to Health with Laura Ter Beek

Get ready to be inspired by lash artist Laura Ter Beek in this bonus episode of the Beauty Pro Wellness... more

02 Jul 2023 · 48 minutes
50: Business Boundaries: Elevate Your Health and Career in the Beauty Industry

In this episode of the Beauty Pro Wellness Podcast, I dive into one of my favorite topics - business boundaries!... more

29 Jun 2023 · 23 minutes
49: The Power of Breathwork for Stress & Emotional Resilience with Britley Williams

In this episode of the Beauty Pro Wellness Podcast, we explore the transformative power of breathwork with the inspiring Britley... more

22 Jun 2023 · 58 minutes
48: Introducing the Beauty Pro Wellness Podcast - The Rebrand Story

Exciting news! The Crushing with Abby O Podcast is now the Beauty Pro Wellness Podcast!After much reflection, I decided to... more

14 Jun 2023 · 11 minutes
47: When Business & Life Throw You WTF Moments

I went from an in demand fully booked out for 3+ months lash artist to a newbie in a new... more

04 May 2023 · 20 minutes
46: Reclaim Your Time & Energy By Setting Boundaries

One of my favorite topics: Boundaries. Boundaries help you filter out what’s draining you of your precious time and energy... more

30 Mar 2023 · 19 minutes
45: How to Find Time for Your Wellness Goals Part 2: Becoming a Self Care CEO

Back with Part 2 of Becoming a Self Care CEO. Here’s the part where we talk about finding time and... more

09 Mar 2023 · 9 minutes
44: Defining Your Wellness Goals Part 1: Becoming a Self Care CEO

(Part 1 of 2) Becoming a Self Care CEO and creating wellness routines you'll stick to starts with defining your... more

02 Mar 2023 · 13 minutes
43: Sex, Self Worth & Abstinence: 10 Lessons from One Divorced Single Gal to You

This episode gets a bit personal…but you’re used to it, right? I’m sharing 10 lessons - 10 insights I’ve gained... more

16 Feb 2023 · 24 minutes
42: Don't Hold Back - Take Up Space!

If you have been holding back (and you know it) or if you needed the reminder that you DO get... more

09 Feb 2023 · 10 minutes
41: Somatic Coaching for Entrepreneurs & Living a Joyful Life

How can somatic coaching help you as an entrepreneur and in your life? Alison Reeves joins me in today’s episode... more

02 Feb 2023 · 44 minutes
Beauty Pro Wellness Podcast
41: Somatic Coaching for Entrepreneurs & Living a Joyful Life
Beauty Pro Wellness Podcast

Listen now on

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How can somatic coaching help you as an entrepreneur and in your life? Alison Reeves joins me in today’s episode to share... more