WOC and Allies: Business and Career Realtalk

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Elaine Lou Cartas

Struggling with what to do next in your work and life? Need a podcast with honest realtalk (the good + the bad)... more

101: Protecting your peace post-elections during the holidays

Let’s be real whether it is election season or not, we often want to AVOID touchy topics with family members... more

14 Nov 2024 · 16 minutes

100: My Mistakes and Triumphs From 100 Episodes

We’re celebrating 100 episodes for the WOC & Allies: Business & Career Realtalk Podcast.And since this podcast has the word... more

31 Oct 2024 · 22 minutes

99: How to develop executive presence & own the room you’re in (My Talk from NextUp Summit)

This was my biggest talk to date to 200+ leaders and executives in-person. It’s interesting because attendees expected an exact... more

10 Oct 2024 · 1 hour,

98: How I Prepared for My Talk to a Full House of 200+ People, and How I Dealt with Speaker Problems

I had the honor of speaking to over 200 leaders & executives on the topic of Executive Presence, and I... more

03 Oct 2024 · 18 minutes

97: I Had a Concussion. Readjusting Expectations in Body, Mind and Health (don’t worry I’m fine now)

so i had a concussion 3 months agodont worry im perfectly fine nowI wanted to wait a couple of months... more

19 Sep 2024 · 28 minutes

96: How to Brace Yourself for Q4

In the States, Labor Day which means summer is UNOFFICIALLY over…This means the real work is here --getting ready for... more

05 Sep 2024 · 19 minutes

95: How I Reduced 50% of My Business Expenses and How You can too, and a Business Update

The beginning of the year, it was tough. I wasn’t hitting the revenue I needed, and my profit margins weren’t... more

15 Aug 2024 · 34 minutes

94: How to Embrace Anxiety to Work for You

I’ve been noticing my clients, community and myself including feeling anxious maybe cause it’s August and the end of the... more

08 Aug 2024 · 17 minutes

93: Growth Doesn't Always Mean More, Bigger and Better. How to Redefine "Growth" to Align for You

I was coaching a doctor last week who wants to open up a bigger office.I asked why this was important.She... more

25 Jul 2024 · 19 minutes

92: 7 Years, 7-figures + 7 Lessons in Business

I can’t believe I’m celebrating 7 years in business this Sunday, July 14!Trust me when I say I made all... more

11 Jul 2024 · 40 minutes

101: Protecting your peace post-elections during the holidays

WOC and Allies: Business and Career Realtalk