It was a big week in Boise business and sports news, so host Lindsay Van Allen is breaking down the... more

Therapy can change your life, but only if it’s accessible and the right fit. Tiana Matson is a licensed master... more

The cold weather calls for warm and hearty meals, and the Bench is delivering! That’s why we’re re-sharing our conversation... more

Whether you’re chasing powder at Brundage Mountain Resort cozying up at Tamarack Resort, or braving the crowds at Bogus Basin,... more

The debate over diversity, equity, and inclusion (DEI) at Idaho universities is heating up again. Idaho’s State Board of Education... more

We’re rounding up the week’s news, starting with the latest on Idaho’s ‘abortion trafficking’ law. Host Lindsay Van Allen and... more

There’s a new form of therapy that’s trending in Boise: cuddle therapy. Our host Lindsay Van Allen is learning about... more

We love talking about new, splashy local restaurants on this show, but Boise also has some great old-school eateries. Host... more

A new development could bring over 3,500 housing units to Southwest Boise. But this growth comes with some costs— a... more

December in the Treasure Valley is pure magic. From dazzling lights displays, to personalized candle making, and chill skiing outings... more