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Be Well By Kelly
Be Well By Kelly
Kelly Leveque

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I... more

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Episodes

Balance Your Blood Sugar, Feel Your Best - with Jessie Inchauspe #FabulousFriends

Jessie Inchauspe from Glucose Goddess explains the life-changing power of balancing your blood sugar, and shares simple, science-based hacks to... more

22 Oct 2021 · 1 hour, 5 minutes
Raising Anti-Racist Children with Dr. Traci Baxley #FabulousFriends

Author and Professor, Dr. Traci Baxley, breaks down what it means to raise socially conscious children and the actionable steps... more

15 Oct 2021 · 1 hour, 2 minutes
Building a Case for Keto with Gary Taubes #WellnessWednesdays

Science journalist Gary Taubes, sets the record straight on America’s obesity epidemic and where conventional nutritional rhetoric has missed the... more

13 Oct 2021 · 1 hour, 3 minutes
Setting Healthy Screen Boundaries with Tech-Wise Littles #FabulousFriends

Jennifer and Kay unpack the impact of screen exposure on young children and give tools to help parents create a... more

08 Oct 2021 · 1 hour,
Feed Your Mental Health with Dr. Drew Ramsey #WellnessWednesdays

Nutritional Psychiatrist and author, Dr. Drew Ramsey, helps us nourish our way to a better mental state through nutrition.

06 Oct 2021 · 1 hour, 6 minutes
Learning How to Be Happy, Not Perfect with Poppy Jamie #FabulousFriends

Poppy Jamie helps us grow through our challenges, rock bottoms, and “off-days” with a flexible mindset to get you back... more

01 Oct 2021 · 51 minutes
Exploring the Gut-Immune Connection with Dr. Emeran Mayer #WellnessWednesdays

Dr. Emeran Mayer connects the brain gut microbiome system with chronic illness, and explains how we can tweak our dietary... more

29 Sep 2021 · 56 minutes
A Wholistic Approach to Pediatrics with Dr. Pejman Katiraei #WellnessWednesdays

Dr. Pejman Katiraei is pushing the boundaries of pediatrics with a “wholistic” lens to ensure the sick children of today... more

21 Sep 2021 · 1 hour, 4 minutes
Shifting From Stress to Strength with Dr. Samantha Boardman #FabulousFriends

Positive Psychiatrist and author, Dr. Samantha Boardman, highlights how you can celebrate your strengths and boost your mood–even when you’re... more

17 Sep 2021 · 1 hour, 5 minutes
The Foundation of Wellbeing Starts with Your Plate with Dr. Allison Hull #WellnessWednesdays

Dr. Allison Hull brings awareness to the connection between food, metabolic health, and emotional wellbeing and explains how her 12-step... more

15 Sep 2021 · 1 hour, 6 minutes
Be Well By Kelly
Balance Your Blood Sugar, Feel Your Best - with Jessie Inchauspe #FabulousFriends
Be Well By Kelly