For my 40th birthday, I decided to invest in my health by undergoing a full body MRI scan through Ezra,... more

We don’t have to fear Alzheimer’s and cognitive decline like generations before us. Thanks to dedicated researchers and doctors like... more

In today's episode, I welcome back my friend, Dr. Taz Bhatia. She's a board certified integrative medicine physician, wellness expert,... more

Flexing your creativity muscle plays a huge role in wellness that is often overlooked. If you don’t consider yourself a... more

Meet my mom role model, Meaghan B. Murphy. Meaghan is a powerhouse known for her high energy, upbeat personality, and... more

Today we have the incredible Ashley Neese with us again, a renowned breathwork teacher, somatic practitioner, author, mother, land steward... more

Shawn Stevenson is all over the internet, social media feeds, and bestseller bookshelves with his fresh and relatable takes on... more

I’m happy to have the esteemed Dr. William Wallace, Chief Scientific Officer for several prominent Midwestern nutraceutical companies, join us... more

In today’s modern world we have everything, and yet we are more anxious and more depressed than ever. Our bodies... more

Welcome back again my friends to the Be Well podcast. In this roundtable-style recap, featuring five more all-star guests, we... more