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Becoming Lit AF

Becoming Lit AF
Author: Ann Fancy
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© 2023 Becoming Lit AF
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You know those deep conversations you have late at night when your guard is down and everyone is just letting the truth spill out? Let's get down and dirty and talk about real life, what it means to awaken, the ugly truth of the challenges we face, and how we navigate them. Let's unravel the conditioning, limiting beliefs, and bullshit that keeps us from creating our most meaningful and wakeful life. Let's delve in deep with others as they walk us through their path, their trials, and tribulations and follow the breadcrumbs that led them to create a meaningful, soulful life. This experience we call life is a winding, bumpy, and sometimes challenging road, especially if you are on the path of becoming more conscious, wakeful, contemplative, and purposeful. I want to talk about it.We will share stories and insights that inspire us all to keep rising up into powerful, purposeful, soulful lives while we navigate the mess, the noise, and the darkness. I hope this podcast can be a voice in the chaos, a reminder that you a powerful being, and that you are NOT alone.There is so much power in truth-telling, and raw conversation and this is the space for just that. It is time to wake up to your divine nature, your dharma, your purpose, and your wholeness of being. Let's get lit together and illuminate the world!
63 Episodes
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Rasia Pouncie has many titles: Priestess, Seer, Diviner (shells, tea, tarot), Crystal Therapist, Quantum Healer, Student and Practioner of Sacred Psychology, Plant Medicine enthusiast. Her calling is in mentoring others in an effort to support them in reaching their highest timeline and frequency. Rasia’s goal is to fan your soul's desire to inspire you to be honest, real, fun, sexy, wise, and loving to yourself.She was raised by her father who was a spiritualist and led the way for her to ex...
Lauren's tattoos tell you her story over the last 3+ years. Her first tattoo ever has the words "begin again" and the date her life changed forever. Have you ever struggled to remember that you are more than your mistakes, you are more than the things that have happened to you, you are more than your upbringing? Lauren's story is vulnerable, brave and so relatable. We have all waited too long to make a change, we have all sat idly by when the Universe was offering us lifeboat after lifeb...
This is something that has been heavy on my heart and mind over the last year. After decades of being completely disconnected from my body, I have realized the profound impact yoga has had on me. I spent my childhood & young adulthood struggling with severe anxiety and depression. I spent decades at war with my body, dieting, bingeing, loathing and obsessing over my form. I am certain I own every diet book, and self help book about food, body, emotional eating and the likes. Why does...
Amanda was put on her spiritual path, over twelve years ago, with her own recovery from drug addiction that was the catalyst to her spiritual awakening. Throughout the years, she has developed spiritually through her work within the Twelve Step Programs, being an active student and teacher of the metaphysical text, A Course In Miracles, work with The Laws of the Universe and ongoing intensive self study. Her intuitive abilities have been enhanced in her work with prayer, meditation, energy wo...
Elizabeth Atkins has spent most of her life working to bring the experiences of mixed race persons into the narrative of American culture. She is the daughter of a interracial couple whose fascinating journey includes a story of love, defying the catholic church, breaking rules & barriers while consciously raising two daughters who now work to do the same. Elizabeth has spent the last decade or more healing her own pain around her identity, her deep need for spiritual connection and...
Barbara Payton is a sultry, Detroit rock singer/songwriter with a soulful, bluesy voice. Recognized as one of Detroit’s most powerful and engaging live performers, Barbara has rocked stages, festivals, arenas and private listening rooms for more than 25 years. In addition to her solo career, Barbara has toured as a background singer for both Bob Seger and Kid Rock. But Barbara is so much more than this bio. She is thoughtful, articulate, honest and open about her life, the growth she has dedi...
The incredible, wise, funny and loving Lori Lipten is back with another enlightening conversation. Lori is a teacher, author, shamanic, medium, intuitive guide, healer and so so much more. She is a bright light in the world and this conversation is illuminating in so many ways. WARNING: We go really deep, I ask some hard questions of the Universe and Lori answers with honesty, humility, ease, and grace. We talk about much that may challenge your current paradigms, how you see your life, ...
Juliet Tang is a feminine business mentor for conscious and ambitious women service-based entrepreneurs – coaches, consultants, holistic doctors, therapists, practitioners, and transformational leadersAfter being raised in communist China, Juliet found her way to liberation and had many awakenings and breakthroughs along the way that has led her to her current work. We talk about life, the common hang ups and pitfalls spiritually driven women face when trying to launch into their unique soul'...
Do you believe that the stars somehow dictate or guide the shifts that happen earthside? Have you often heard people blaming life's mishaps on MERCURY in RETROGRADE? Have you wondered what in the world that means? Do you find that this time of year leads you to feeling low? Do you feel like uncomfortable truths are asking to be exposed, do you feel called to heal? Do you feel ready to unearth some of what you have been keeping down for a long time? Welcome to Scorpio season wit...
Kelli McMullen is the firecracker owner of an eclectic and electric movement studio called The Space in Brighton, MI. Kelli is a self-proclaimed "Cheerleader in a Yoga Teacher's body." Her studio is part yoga, part HIIT, part dance with an anchor in soulful conversation on the meaning of life. Kelli is the my kind of person, she is brave, messy, radically honest and full of F-bombs. Our conversation goes from authenticity, the raw truth on how challenging relationships are for those of us who...
The lovely Rachel is back with another vibrant conversation on all the big questions of life. We talk about the purpose of suffering, oppression, healing, love, soulmates, twin flames, energy and how it moves the world and so much more. This is another life changing conversation and I am so grateful for my time with her and her willingness to share her wisdom. Rachel is always very clear to let us know she is still a student of life and to take all she says and check it against your own ...
It seems so many of us have moments of lifetimes that we believe we don't belong. We spend our days trying to fit in, and our nights feeling the deep sadness of having compromised our selves to make it work. There is so much power in being seen, soulful authenticity and showing up as ourselves. Let's all learn to disappoint others while showing up in our own truth. It is powerful work and not for the faint of heart. Work I reference: https://www.amazon.com/Braving-Wilderness-Quest-Belong...
Nadia was raised by two immigrants, an Egyptian and a Brit. She spend much of her childhood free from boundaries and cultivated a life of curiosity. Somewhat unintentionally Nadia kept finding herself in the role of healer. She has worked as a massage therapist, clinical counselor and nutrition and wellness coach. But her insatiable curiosity continues to lead her to more and more interesting places. She is now part owner of Expanding Spirits an experiential crystal shop. She recently started...
Hey, Hey! Season 2! Let's start this season off with a doozy of a conversation. Warning, this dialogue may push your buttons, because it has been pushing mine for years!In the world of spirituality (with or without the addition of religion), so many of us have unintentionally ignored, muted or shamed one another in the name of "faith." In fact, even if you find yourself under the label of atheist, I would challenge you to take the same look at the ways our society collectively seeks to avoid ...
Patty Shaw is a healer, spiritual counselor, light-worker, author, akashic record reader and self proclaimed introvert. She has a gentle angelic energy with the ability to find a lightness and laughter in all of the challenges we face. She has been in the healing arts, the woo-woo and the new age movement since the early 90's and brings a voice of wisdom and experience as she has lived through the continual evolution of this awakening towards a 5D reality. Patty was raised in a large fam...
Join Carly and I as we discuss the upcoming full moon this month. Carly continues to educate us on how astrology can impact our day to day life, what makes people seemingly lose their mind around the full moon and who is impacted most deeply by the moon this July. From Carly:Full Moon Lunar Eclipse in Capricorn July 16 - Full Moons are all about releasing. On Tuesday incorporate time into your day to release what no longer serves. This specific Full Moon is asking us to step toward our p...
Teri Williams says she is simply someone who is doing her best to live her life. She is proudly 25 years sober and made some big shifts 25 years ago that let her to deepening her innate connection to spirit, intuition, energy work and a shamanic path. Teri is also no-nonsense kind of gal. We talk openly about the courage and bravery it takes to shift away from the dogma and programming most of us have been taught throughout our lives and step into a different understanding, a new perspective ...
Peter is a visionary and radical thought leader creating a new economic paradigm in the Canadian wilderness through the intentional community he is co-creating - https://www.visitzenith.org/ After creating a "successful" life by all typical measures, Peter found himself chipping away at the story he was sold about what success looks like. He slowly began to realize his values did not align with the life he had created. Little by little a new way of living, thinking and being emerg...
Wendy Luczak is the powerhouse owner of Doggie in the Window. She touts a title that is Detroit's First Doggy Day Care. Wendy talks about how she stumbled onto this path, her upbringing, growing up with 3 sisters and taking a risky leap of faith to get her to where she is today. Wendy openly talks about the challenges she has faced in learning and growing as a business owner, she talks about sacrifice and a deep commitment to helping her employees grow as people, make connections an...
Carly Lozdoski guides me...and you as we dip our toes in to understanding astrology, moon cycles and more specifically new moons. As new moons come and go it is a great time to plant seeds of manifestation, who doesn't need assistance in manifesting... and getting out of our own way! I was personally blown away by my astrology reading with Carly a few weeks ago because of its accuracy and I want to keep learning more about why I feel all the feels as the moon, stars, and planets constant...
Megan Gunnell is a psychotherapist, writer, speaker and international retreat facilitator in private practice in Grosse Pointe, Michigan. After decades of working with individuals, groups and businesses Megan noticed a significant theme, so many people are simply surviving and have a deep desire to THRIVE. Megan isn't your typical therapist, she teaches more alternative or spiritual methods of connection in addition to her foundation in traditional therapy practices. Megan and I talk abo...
Carly Lozdoski is a budding astrologer and a serious truth-teller. She bravely tells her timely and personal experience of abortion at 19 years old, in college, while deeply entrenched in catholicism. This experience was life-altering for her and later became pivotal in her shift towards a renewed sense of spirituality, faith and what it is to be human. She has worked to cultivate deep soulful healing from her experience and is super open and frank about it all. Carly found herself very ...
Brooke Miller is the creator and founder of Honey: Space for Mothers. She is a mother and wife. She is the daughter of powerful entrepreneurs, the grand-daughter of a holocaust survivor and she herself is a survivor of two brain tumors. Those labels are not what defines her, perhaps they are simply a few of the building blocks that gave her the foundation to take the risk and create Honey. She admits that the idea kept her up at night while she was still in the earlier years of mothering...
Purpose. It can be exciting and illuminating for some of us, and for others it feels illusive, misleading and empty. So often we are lead to believe that our purpose is this divine revelation, a destination and place to arrive it, often purpose is simply in the micro-moments of your life that you choose you. Purpose is an unraveling, a dissolution of the fog that clouds your vision. In listening to the expansion and contraction of your being, you learn to decipher between ego, outside no...
Lori Lipten is pure magic. In our conversation together, she shares so vulnerably about the painful journey that led her to her incredible work as a Shamanic Medium. Calling her a medium doesn't do her justice and her work, knowledge and loving character transcends all labels I can come up with. She is a gifted teacher, a generous soul and someone I feel grateful to know. Here is a glimpse inside in her own words: "When I was 8 years old, I knew my soul’s purpose. I even announced it to my 3r...
A conversation with Kacee Must is the founder of Citizen Yoga. In the five years since she opened the first Citizen Yoga studio she has worked tirelessly to hold steady to her original vision, an alignment based yoga studio that was rooted in a deep sense of mutual support, respect and community. What you might not know about Kacee is that she traveled the world in her twenties in an effort to train herself to be more independent. She described herself like a lost puppy and was deeply cr...
A powerful, insightful and vulnerable conversation with Kristina, the executive director of Detroit Dog Rescue. She is the definition of heart & hustle. She is fiery, driven, tough and an incredibly inspiring human. Did you know she learned both her street smarts and her marketing savvy selling CD's on the streets of the D? Did you know she found her way into this role by being a teenage battle-rapper in the 90's? I mean seriously?! No wonder she is so cool. Seriously, Kristina shares her...
I am an expert worrier. I have refined this skill over the past 38 years. I was an incredibly anxious child from the time I was very very small. In an effort to survive the overwhelming energy of the world I learned to cope. I adapted to various styles of numbing, controlling and protecting. What we are now beginning to understand about neuroscience and quantum physics means that it is even more important than we realized to break these bad habits. We are truly in charge of our own desti...
Lynn is a Psychic Medium born with clairvoyant, clairaudient and precognitive abilities. She first became aware of this gift at age five. As she grew older her abilities developed, receiving messages from the Other Side, first from family members who’d passed and then messages from loved ones of people around her. Lynn describes this gift of guidance from Spirit as “Second Sight.”Lynn shares with me fascinating stories from her life that lead her to waking up to and fully embodying her ...
Rachel has been working as a light-worker now for many years, but the journey to get here did not prove to be easy. This conversation is inspiring, eye-opening and perhaps even challenging to the way you see the world. Our chatting spans the gamete on what it is to be human and spiritual. You will learn of some of the manymilestones in Rachel's life that woke her up to her own divine purpose, the work she does now to support others doing the same as well as deep conversations on wh...
This is a must listen! Meet Brenda Freeman, a vivacious badass woman who is changing the world one pelvic floor at a time. You may think this is overreaching but as she has discovered in her pilates teaching, a woman and her pelvic floor carry a heavy emotional, spiritual and sexual load. Brenda shares on how her own birthing experiences led her to pilates which took her on an unusual journey towards becoming a Somatic Sex Educator. She has created her own special class called "Pus...
Mike Croy is a principal at school created specifically to support the needs of teens who are emotionally impaired, "EI" kids. The journey it took to get him here involved several twists and turns and a less than perfect childhood. His mother left his family with a "Dear John" letter when he was 11 and change and instability was his only constant growing up. His dad really rose to the occasion and Mike found his way into a love of running. Throughout his journey he was drawn to the misfi...
There have been many conversations in the world of religion, spirituality, philosophy and psychology around the notion of the ego. I recently saw a post on social media that said "The Ego is Evil"... and while I understand how and why we might jump to that conclusion, the ego often gets a bad wrap. The ego is necessary in this human experience, otherwise embodiment would not be feasible. So, the question becomes how much do we give in to the whims of the ego and are we able to access the...
Steve Frank is an incredible human. I knew it the first time I met him. He has a way about him that makes you instantly feel supported, seen and capable. Steve is an avid cycler and his love for cycling eventually led him to find a career that feeds his soul. Steve had an unconventional upbringing as the child of a Rabbi and spitfire of a mother which shaped his life but not in the ways you'd assume.You will love listening to his story and be inspired by the life he has created for himse...
Are you sensitive to bullshit? Do you want to grow as human being and open yourself up to a greater sense of spirituality? Do you find yourself intolerant of small talk? Are you willing to show up as yourself in the world, every day, all day? Join me in this lively conversation with myself, learn about pillow-cleavage and how it nearly put me over the edge... Xo, AnnP.S. I do swear. Check out my Fall Retreat: annfancy.com/retreat
Are you feeling called to be more awake? Are you ever able to take a step back and say, wait a sec, this is not how it is supposed to go, this is not who I am, this isn't who I want to be. Are you ready to feel more connected, inspired and woke? For much of our lives we've been trained to stay in line, do what the world asks of us to be a good citizen, follow the rules, keep everyone else comfortable, conform. Many of us have spent much of our lives quieting the voice from within through...
Linda Taliaferro is a successful business woman who has earned a seat at the corporate boardroom tables. But that isn't what makes her remarkable. What makes her remarkable is her dedication to using her heartbreaks, struggles and traumas as an opportunity to expand herself, to embody her own deep strength and find her place and presence in the world. After several decades of climbing the corporate ladder, traveling the world, personal growth and learning the value in vulnerability she has cr...
A conversation on shifting from the perspective of resolution setting to moving towards living an intentional life. We will talk briefly about the science of heartmath, tapping into the compass of your heart and finding your true north. Check out my Fall Retreat: annfancy.com/retreat
What does it mean to really be doing the work in your life? How are you showing up for yourself and are you willing to make the shift into actively particpating in your own growth and evolution. Often we come up against our own perceived limitations and we need to be reminded what "work" looks like on the emotional and spiritual level. Join me for this conversation, let's make this New Year one of big shifts and changes! Check out my Fall Retreat: annfancy.com/retreat
My soul-friend, Tracy King, from across the big lake, gives a peek inside the experience of waking up in a life shaped by evangelical Christianity, only to realize it was a life they never wanted, and could no longer tolerate. Tracy shares their story and how they landed in a life full of grit and mysticism. I always love my time with Tracy, I think you will too. -------------------------------------------------------------------------------------------Tracy King activates potential.As ...
Jamie Rittenberry has one heck of a story, but he might sometimes be reluctant to share it as he admits to being uncomfortable participating in the "trauma-olympics." While he faced a ton of adversity, his humble and kind nature led him to downplay his own experiences so as not to diminish anyone else's. I was simply hoping to learn more about Jamie's life and what kind of magic it took for him to not only survive but to garner so much wisdom along the way, while serving as an RN and co-paren...
I am honored to have spent close to 2 hours discussing yoga, fatness, body image, "health", diet culture, reclaiming words, power, the practice and so much more with Andrea, Riss and Sarah. This episode will absolutely make you laugh out loud. These humans are badass and the conversation was pretty epic. Do not miss this one. I know it is long, but I promise it is worth the listen. Graphic from @effyourbeautystandards on FB and IG. Join me on the Fall Retreat in Northern Michi...
You will be challenged and learn in this episode. It is a must-listen. Dr. Megan Peiser, Ph.D. challenges me to listen closely and to lean in. She wants her ancestors to look back and say "Oh Megan, she did some good work." Without question her ancestors will say that and much more about her impact. Megan is simply brilliant, engaged, inspiring, and driven. She is deeply committed to reclaiming her own indigenous roots as a member of the Choctaw Nation. She inspires her students t...
Michelle and I discuss the nature of finding peace in an unsettling world, as sensitive souls, raised by sensitive souls who perhaps did not have appropriate coping tools. We talk about her new book, World Peace is an Inside Job: Exploring the connection between inner and world peace. And really, we just talk life. Michelle is a clinical social worker with over 25 years in the field. She currently works as a psychotherapist in Metro Detroit, specializing in women's issues, young ad...
Sona Bhatnagar M.D. tragically lost her husband, Mohit, and son, Nachu, within ten months of each other. After navigating immense loss, negotiating with betrayal, and learning to walk the path of grief she founded griefhealed.com and the Grief Healed Meetup. She has made it her mission to help others find their way through all of the many losses we experience as humans, and find a way to forgive, heal, and move forward. A few years after the immense losses of Sona's son and ...
Alyson McAdams RD and I (let's be honest, I have a lot to say here), talk about our culture and the grip body and health obsession has (or has had) on so many of us. Alyson is a non-diet, weight-inclusive dietitian specializing in disordered eating, intuitive eating, and family nutrition. Alyson works to help others develop a strong, flexible, and positive relationship with food. She is passionate about helping you discover peace with food and your body so you can show up fully for what...
Teresa Zambo, a sensitive badass who took a leap of faith to switch careers after being diagnosed as a highly-sensitive person by a trusted therapist.She has a bachelor's degree in business psychology and a master's degree in management & leadership and is certified as a coach. She specializes in coaching other highly sensitive people to learn to turn their sensitivity into a super power that allows them to shine brightly, live authentically and thrive in their lives. You can f...
"I love meeting people's mom. It's like reading an instruction manual as to why they are nuts."~Ted LassoThis quote is perfection. The truth it holds is powerful and brutal. It is so easy to see that from the outside of ourselves when meeting the in-laws, or being inside someone else's hometown experience. But, when the table turns, and we use that wisdom to examine our own instruction manual, it can be pretty uncomfortable. As we grow and change and become, and "unbecome",...
Anne Zemba tells her story of love and unimaginable loss. Brian Zemba, her beloved husband and soulmate died unexpectedly at only 43 years old. His loss created a ripple throughout the local community as his effervescent energy touched the lives of many, in fact many more than any of us knew. Anne walks us through the story of their love, the experience of losing him, and the aftermath of walking through immense grief publicly and privately. It took her years, and the right encount...
An inspiring conversation on intuition with one of my nearest and dearest soul friends Lori Lipten. Lori is a thought-leader, spiritual teacher, and shaman whose soul-mission is to normalize intuition. She is one of the most heart-centered people I know and I am grateful to simply publicize one of many of the deep conversations we have on the regular. I hope you find this conversation helpful and inspiring to remember that you have everything you need to live a more intuitively guided life. L...
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I could listen to Rachel for hours on end. Every time I meet with her and listen to her voice I immediately get a sense of peace and well being. Thank you for having her on your podcast! 🙏