In this episode, TalkDoc, Meredith and Teighlor share personal anecdotes from their week, including funny family moments and unexpected challenges... more

In this episode of “Asking for a Friend,” hosts Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo take a... more

In this last episode of our three-part series on Brené Brown's Atlas of the Heart (2021), Meredith, Teighlor, and TalkDoc... more

In the second episode of our three-part series on Brené Brown's Atlas of the Heart (2021), Meredith, Teighlor, and TalkDoc... more

Join hosts Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo in this episode of Asking for a Friend with... more

In this episode, we welcome Melissa Beck, President of Anonymous, an organization specializing in philanthropic strategies for wealthy families. Melissa... more

In this episode, we explore the deep-seated impact of comparison on our creativity, happiness, and overall well-being, inspired by the... more

In this insightful episode, hosts Dr. Pamela Kreiser (TalkDoc), Meredith Edwards Nagle, and Teighlor Polendo dive into the phenomenon of... more

Join us as we sit down with licensed marriage and family therapist Christopher Faris, who shares his journey from traditional... more

In this episode, hosts Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo revisit episode 59 featuring Christopher Faris and... more

In this episode of "Asking for a Friend,” join Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo dive deep... more

In this episode of "Asking for a Friend,” join Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo as they... more

In this episode, we dive deep into the fascinating world of deception, exaggeration, and confabulations in our everyday interactions. We... more

Join TalkDoc, Meredith, and Teighlor on the latest episode as we dive into understanding the intricacies of healthy relationships. In... more

In this latest episode, TalkDoc, Meredith and Teighlor embark on a deep dive into the intricate world of deception within... more

Join TalkDoc, Meredith, and Teighlor on the latest episode of “Asking for a Friend with TalkDoc,” where we revisit an... more

In this latest episode of our podcast, TalkDoc, Meredith, and Teighlor tackle the intricate dance between mothers and their smartphone... more

Are your loved ones left guessing about your true feelings? Do you often find yourself taking the safer route by... more

Understanding Codependency and Hypervigilance In this episode of Asking for a Friend with TalkDoc, we deep dive into the intricate dynamics... more

Celebrating Episode 100   In the 100th episode of “Asking for a Friend with TalkDoc,” hosts TalkDoc, Meredith, and Teighlor celebrate the... more

Have you ever been told, “I don't like your tone?” That simple statement carries a world of significance. It reflects... more

In case you missed it, we are back with another AFAF Rewind! This is your chance to revisit Episodes #023... more

Join us for a special episode of Asking for a Friend with TalkDoc as we delve into the world of... more

In case you missed it, we are back with another AFAF Rewind! This is your chance to revisit Episode #028:... more

Have you ever pondered the complexities of your own reactions to being touched? Join us as we dive into the... more

In case you missed it, we are back with another AFAF Rewind! This is your chance to revisit some of... more

Ready to break free from the comfort zone and expand your world? Join us in the latest episode of Asking... more

Introducing AFAF Rewind! Your look back on our podcast's greatest hits! As February unfolds, we pay homage to American Heart Month... more

Have you ever been caught in the web of an undefined relationship, grappling with the ambiguity of where you stand?... more

The holidays are a time of joy, but they can also bring about stress, especially when it comes to openly... more

Money matters can be challenging terrain for many couples, often leading to heated arguments and unnecessary stress. Research consistently highlights... more

Ever felt like your attempts to listen were falling short? Do you find yourself inadvertently steering conversations in the wrong... more

Have you ever pondered the art of effective listening? Are you truly a master of the subtle yet essential skill... more

Grief is a universal emotion, yet it remains a topic shrouded in misunderstanding and discomfort. How do we navigate grief,... more

Have you ever found yourself at a loss for words when someone close to you is grieving? That initial encounter... more

Have you ever found yourself trapped in the aftermath of an unresolved situation or a lingering emotional burden from a... more

Have you ever heard of "beige flags" in the world of Relationships and Dating? Have you pondered over whether these... more

In this episode, we explore various green flags that can guide us towards building successful relationships. We examine those positive... more

Have you ever found yourself pondering the subtle indications that something might not be quite right in your relationships and... more

Red flags are warning signs that indicate potential problems and sometimes even dangerous situations in relationships. Red flags are easier... more

In this Father’s Day episode we celebrate the men who have taken on the role of fatherhood. Join Pete and... more

Have you been wondering if Artificial Intelligence is going to replace your job? Or negatively impact your children? In this... more

Over the past few years, AI (artificial intelligence) has transformed the way we interact with technology, making it possible for... more

Welcome to our special Mother's Day episode where we celebrate the amazing women who have taken on the all-important role... more

Communication is the cornerstone of any healthy relationship. It allows us to express our needs, desires, and emotions, and to... more

Do you find yourself guessing what others are feeling or thinking around you? Do you feel like your partner expects... more

Have you ever found yourself in a conflict and wondered why the other person acts the way they do? To... more

Have you ever found yourself in a situation where you had to deal with a conflict, and noticed that you... more

Do you have trouble saying “NO” to people in your life? Do you feel guilty when you can’t say, “YES?”... more

In honor of our TWO YEAR PODAVERSARY we are re-publishing our episode on Women and Heart Attacks where we interviewed... more

Valentine’s Day and other “love” holidays are celebrated all over the world. But often, relationship partners heap expectations on each... more

Don’t you hate it when someone tests your boundaries? It feels like being dismissed and disrespected. It’s hard to push... more

Without boundaries we keep the people around us “guessing” about how to treat us. We are expecting them to read... more

EP 66: Find Your Voice - How to Increase the Power of Your Speech  Have you ever noticed someone self-sabotaging their... more

Too often people approach situations believing they are reading the context accurately. We just believe we are right! We believe... more

In defensive moments, we face the ultimate question - Would you rather be right? Or would you rather have a... more

Do you have someone in your life who manipulates you with passive-aggressive behaviors? In this episode, listen to TalkDoc and... more

Are you someone who gets “stressed out” often? Do you wonder if you are experiencing underlying Anxiety? What’s the difference?... more

Let’s face it. It’s easy to criticize the people around us. But, research shows that too many criticisms can harm... more

The number one cause of death in women globally is heart attacks. So, why have heart attacks traditionally been identified... more

There are times when we are faced with sudden feelings of anger. The challenge is to have prepared anger management... more

You know the feeling….that knot that forms in your stomach….that wave of stress that hits your body….that moment where you... more

Are you someone who is caught up in telling yourself what you “should” be doing or achieving? Someone once said,... more

Have you ever said something and wished you could take it back? The reality is we can’t.Once something is said,... more

In this episode, we discuss how to express feelings effectively. Specifically, we unpack how to better Express and Regulate emotions... more

As a special tribute to Father’s Day, TalkDoc, Teighlor and Meredith hand-over their microphones to their spouses - Pete, Ralph... more

Do you leave the people around you wondering how you are feeling? Do you play it safe and “not go... more

As we celebrate our 15 Month-A-Versary, we continue to grow our podcast! Listen to TalkDoc, Teighlor and Meredith’s latest blooper... more

Do you ever find yourself wanting to have a two-way conversation with someone else, but realize you’re mostly having the... more

Being a mother can be challenging and complex! Given the life changing impact a mother’s responsibilities carry, it’s hard to... more