78 episodes
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose Annemarie Stolting
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5.0 • 57 Ratings
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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Feel Like You’re at the Mercy of Your Circumstances? You Have Power Over Your Life with Lorena Schuth, #74
Feel like you’re at the mercy of your circumstances? Think again. You have power over your life! Today’s guest is Lorena Schuth, a self concept and manifestation coach with us from Germany, to teach us about the power of manifestation and how it can change our lives.
It is Lorena’s mission to show you that you don’t have to betray yourself, lie to yourself, deny your true beliefs or micromanage your emotions in order to create the reality you desire.
We discuss:
Tapping into our subconscious beliefs and patterns to impact how we show up for ourselves and in our relationships.
How everything is manifested in life and how we can use that to our advantage.
The mind-body connection and how manifestation affects the nervous system.
How to get our subconscious out of autopilot to break negative patterns.
The wisdom in slowing down and what comes of time in “the nothing.”
The value of allowing ourselves to be loved and supported.
Clearing energetic blocks.
How your state of being affects your reality.
Connect with Lorena:
Instagram: https://www.instagram.com/lorenaschuth
YouTube: https://www.youtube.com/@LorenaSchuth
Holistic Manifestation Guidebook: https://www.lorenaschuth.com/holistic-manifestation
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WEBSITE
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💞I love hearing from you! Comments? Ideas for a podcast topic or guest? Email us at hello@letsslowdown.net -
Doing This Regularly Can Empower You to Live More Intentionally, #73
In her latest episode, Annemarie shares exciting news about the Let's Slow Down Podcast and offers tips on how to regularly empower yourself to live more authentically and with intention.
Questions to Consider While Listening:
How are you doing? Really?
Do you have enough time for everything on your list? Or do you need to pair down and simplify?
Do you have enough breathing room in your days?
How can you utilize meditation to live more mindfully?
Have you grabbed your Fresh Start to Spring yet??
💐LOOKING FOR EASY WAYS TO EMBRACE A SIMPLE SPRING? GET YOUR FRESH START TO SPRING
DOWNLOAD HERE!☀️🌿
💞Loving this podcast? Leave a review and share with a friend!
🎤Follow Let’s Slow Down:
WEBSITE
Let's Slow Down IG
Let’s Slow Down FB Page -
Stop Measuring Your Self-Worth by What You Accomplish. How to Be a Human BEing instead of a Human DOing with Dr. Nissa Keyashian, #72
This episode is for anyone who has a busy mind and has a hard time finding stillness. Stop measuring your self-worth by what you accomplish and learn how to slow down, live in the moment and find peace.
Today’s guest is Dr. Nissa Keyashian, host of amindfulmd.com. Nissa is a mother, psychiatrist, life coach and meditation & yoga instructor. She is the author of the incredibly calming, beautiful book, Practicing Stillness: 50 Simple Exercises to Slow Down, Live in the Moment, and Find Peace.
Nissa gives us lots of books to reference in this episode, which I will link below!
Practicing Stillness, by Nissa Keyashian
The Power of Now
Jack Kornfield books
Sharon Salzberg books
The Artist's Way
The Body Keeps the Score
Connect with Nissa!🌱
A Mindful MD
Nissa on IG
Nissa on FB
💞Loving this podcast? Leave a review and share with a friend!
🎤Follow Let’s Slow Down:
Let's Slow Down IG
Let’s Slow Down FB Page
💞I love hearing from you! Comments? Ideas for a podcast topic or guest? Email Annemarie at hello@letsslowdown.net -
Looking for Inspiration + Need Energy? Get a Connection! #71
Feeling lost or unmotivated? Listen to One Republic's 'Connection' for a positive pick me up. It's a great song, with a catchy melody and meaningful lyrics.
In this week's solo episode, I unpack the words in this awesome song that remind us to:
get out of autopilot
look for connection
discover our purpose
and get back to the heart of what matters and who we are.
Yes, I got all that out of this song! It's a good one. Enjoy!
Warmly,
Annemarie
💞Loving this podcast? Leave a review and share with a friend!
🎤Follow Let’s Slow Down:
Let's Slow Down IG
Let’s Slow Down FB Page
💞I love hearing from you! Comments? Ideas for a podcast topic or guest?
Email Annemarie at enjoylifemore2023@gmail.com -
The Ultimate Guide to Living Two Feet In (so you don’t end up with a life you’re just meh about) with Jeanne Collins, #70
Does your life feel like you’re just going through the motions? Are there positive changes you could make to bring more awareness and energy into your days?
Today’s guest, author and entrepreneur Jeanne Collins, has learned from her life lessons and shares a refreshing perspective on how to jump into an authentic and fulfilling life. She takes intentional living to Olympic Sport level!
The energy she shares in her book and in our interview is off the charts! Jeanne encourages us to look within ourselves to figure out how to live a better life that’s truly aligned and supportive. She talks about what that looks like and how to get there. We dive deep into teaching ourselves awareness of our surroundings and of what’s going on internally, to jump two feet into life.
Warmly,
Annemarie
💞Loving this podcast? Leave a review for a chance to win Jeanne’s Book!
DM or Email (enjoylifemore2023@gmail.com) a Screenshot of yours to enter the giveaway.
🎤Follow Let’s Slow Down:
Let's Slow Down IG
Let’s Slow Down FB Page
💞I love hearing from you! Comments? Ideas for a podcast topic or guest? Email Annemarie at enjoylifemore2023@gmail.com
🍀Connect with Jeanne Collins:
Jeanne Collins IG
Website
Book: Two Feet In -
Not a Morning Person? How To Create a Morning Routine That Supports Intentional Living: Leveraging The Miracle Morning by Hal Elrod, #69
Feeling like your morning could use a new routine to flow better? Are you sick of waking up feeling like you don't have any direction or motivation to get your day going? I get it, and I've been there!
Mornings can be really challenging. With a little focus and intention, you can leverage the early morning hours to change your day and even your life.
In today's podcast, I share the six essential pillars of Hal Elrod's, 'The Miracle Morning' and how you can use them to get your morning off to a smoother start, leaving you feeling refreshed and ready to live life on your own terms.
Did you know the majority of the world's most successful people are early risers with a morning routine? There is a strong connection between wake up time and success. We will take a deep dive into the self-development strategies that can be implemented to take you from where you are now, to where you want to be.
The reason I believe slowing down is so transformative, is because it opens up space and time to find clarity and refocus on your visions and goals. And this all starts the moment you wake up.
Listen today, to learn how you can make the most of your mornings to live a more fulfilling life of intention.
Loving this podcast?
Join Let’s Slow Down on Instagram: instagram.com/letsslowdown2023
Follow the Let’s Slow Down FB Page
I love hearing from you! Comments? Ideas for a podcast topic or guest?
Email Annemarie at enjoylifemore2023@gmail.com
Customer Reviews
What an inspiring conversation
AnnMarie and I hit it off immediately when I was fortunate to be a guest on her show. She has incredible energy and asks insightful questions as the host. She also keeps it real and conversational. Continued success to you AnnMarie and thank you for our new connection!
Deep, meaningful, heartfelt podcast!
Annmarie is a lovely human being who is sharing some really important wisdom! I loved being in conversation with her myself! Thanks for your really important work Annmarie!
Love her
She is a refreshing voice in a world of noise. I love her perspective and look forward to hearing more every week.