Empowering Us features open and honest conversations about emotional and mental health to share resources and inspiring personal journeys to eliminate stigma,... more
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Episodes
Heard a teaching today about the case for Jesus - believe and you will live. Wanted to share the highlights.... more
I had depression. I was extremely anxious. I was a jerk (ok, maybe an @ s s ). I had anger issues. I habitually... more
Review of chapter 3 in Dr. Martin Lloyd-Jones' book "Spiritual Depression: Its Causes and Its Cure." Chapter 3: Men as Trees,... more
After hearing about my story, one listener asked to whom do I pray and put my faith. #MatwithoneT #meditation #prayer #faith Luke... more
Special episode where I share my takeaways from reaching a 1-hour meditation milestone
We go over chapter 2 "The True Foundation" of Dr. Lloyd-Jones's book "Spiritual Depression: Its Causes and Its Cure." ... more
First in a series, reviewing the book by D. Martyn Lloyd-Jones "Spiritual Depression: Its Causes and Its Cures" starting with... more
Reflecting on my own weaknesses and clarifying my values. I wanted to share what value all humans have - every... more
I wanted to share what my biggest fears truly are...that I had not yet shared.
Here is what I did to overcome habitual drinking. It can be used for any substance abuse.