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Empowering Us
Empowering Us
Mat Hargett

Empowering Us features open and honest conversations about emotional and mental health to share resources and inspiring personal journeys to eliminate stigma,... more

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Episodes

#2 Mat Hargett - My Path to Peace Through Meditation and Journaling

Part 2 of 2 where Mat Hargett is the guest. Dave Bradley, a friend of Mat's, asks him about his... more

06 Oct 2021 · 25 minutes
#1 Mat Hargett - Overcoming Depression & Anxiety

The best way to explain why Mat started this podcast is to share his journey with depression and anxiety. Mat "had... more

14 Aug 2021 · 14 minutes
Empowering Us Introduction

This episode simply gives an overview of Empowering Us that will launch in August 2021. Check it out and please... more

11 Jun 2021 ·
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Empowering Us
#2 Mat Hargett - My Path to Peace Through Meditation and Journaling
Empowering Us