CONTINUA VITALITY PODCAST

By Aliyah Abdullah & Chloé Levray

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Category: Health & Fitness

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Episodes: 33

Description

This is Healthy Infotainment™-- Genuine conversations and topic-based discussions with guests for your health and vitality. This is for working professionals and creatives balancing their health while navigating all the information and preventative measures out there. www.theContinua.com

Episode Date
The Science of Touch - Eddie Ulm, Founder and Body Worker
Oct 28, 2022
Get your time back with the Light Phone: Kaiwei Tang, Co-Founder & CEO
Sep 14, 2022
Endurance & Perspective: Priscilla Loomis - Olympian, Entrepreneur, Health & Wellness Advocate
Aug 11, 2022
Physical Therapy & Health Care: Dr. Ryan Chow, Physical Therapist
Jul 11, 2022
WATER FOR LIFE: Kez Reed - JUGLIFE FOUNDATION, Co-Founder
Jun 13, 2022
OpTEAmized & Health benefits of Tea: Vince LaPelusa, Founder of Fresh Steeps
May 25, 2022
Fitness Influence & Social Media - Tiana Joelle: Fitness Influencer, Online Business Owner
Apr 14, 2022
Food Relationships & Healing - Holistic Health Coach: Tanisha Hicks
Mar 14, 2022
Dance, Physical Therapy & Authenticity: Dr. Miguel Almario, Physical Therapist
Feb 24, 2022
Heart Health & Moms on Holiday: Heidi-Burns Hilton- Entrepreneur & Mother
Feb 15, 2022
Your Olympic State of Mind: Dean Laing - Student of Movement
Jan 25, 2022
Whole Detox & Feeling Colors - Dr. Deanna Minich
Jan 06, 2022
Food of the World, Touring, & Men's Health: Kyle Rapps - Entrepreneur & Creative
Dec 02, 2021
Opening Apollo Gym: Manny Hernandez- Certified Personal Trainer
Nov 17, 2021
Food, Stress & Hormones: Lauren Papanos- Registered Dietitian
Nov 04, 2021
OUR JOURNEY WITH YOU!
Oct 27, 2021
Growth & Roots: Metta Sandiford-Artest
Oct 04, 2021
Q&A - CONTINUA Co-Founders: Aliyah Abdullah & Chloé Levray
Sep 07, 2021
The Gut (Real $h*T): India Holloway - Colon Hydrotherapist
Aug 24, 2021
Approaching Health like a Blank Canvas: Rome Castille - Songwriter & Recording Artist
Aug 11, 2021
Music & Mental Health: Tara Kelly - Singer / Songwriter
Jul 27, 2021
Business of Music & Healthy Routines: Khris Riddick-Tynes; VP of A&R / Co-Head, Urban Music Arista Records
Jul 13, 2021
Narcotics Lab to Juice Chemist: Lori Carter; Juice-C-Juice Founder
Jun 30, 2021
Nightlife & Health - JUST DIMY - A&R, DJ & Continua's Inaugural Music Curator
Jun 14, 2021
Injuries & Learning your body: Jason Deutchman - Yoga Strong Co-Founder
May 20, 2021
Multidisciplinary Training & Animal Flow: Kathy Donatto - Master Instructor
May 06, 2021
Running & Training your perspective: Chloe Maleski - Cognitive Performance Coach
Apr 16, 2021
Rest, Recovery & Therapy: Dewayne Dedmon - Pro Athlete and Entrepreneur
Apr 02, 2021
Sleep Culture & Health Benefits - Dr. Jennifer Martin - Behavioral Sleep Specialist & Psychologist
Mar 26, 2021
Emotional Health and #R3NTPAID: Kevin Greene - Pro Athlete Turned Corporate Pro
Mar 11, 2021
Peak Vitality & Healthy Rhythms: Yaw Owusu Jr. - Vitality Consultant
Feb 18, 2021
Music, Movement & The Brain: Alycia Huston - NeuroCoach & Science-Based Leader
Jan 29, 2021
Meet us: Aliyah & Chloé - CONTINUA Trailer
Jan 27, 2021