Andy Warhol's observation of stars Edie Sedgwick and Judy Garland reveals a surprising truth about why some people are drawn... more

For Quality Screen Time, we find examples of movies that perfectly represent a concept (think “Groundhog Day.”) We also talk... more

We talk about why grip strength is an important factor for good health and fitness—and how to work on it.... more

When Marathon Day meets NBA Game Day in New York City, a truth about New York City is revealed: No... more

Many people use January 1 as a catalyst for habit change. While people say “new year, new you,” it’s really... more

We talk about why the familiar advice “use it or lose it” has an additional useful meaning. We also share... more

From circus performers to doctors to writers to social workers, we can experience a "call"—an irresistible pull toward certain work... more

We review the list of “24 things that please me” that Gretchen created as one item in her “24 for... more

As part of the “Design Your Year” tools, we reveal our “25 for ‘25” lists of the twenty-five things we... more

A concept from Japanese culture reframes what seems like pure misfortune—the loss of a beloved engagement ring—into an act of... more