That's So Retrograde

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

Episodes

Ep. 333 Bye For Now

September 23, 2021 • 75 mins

TSR’s hosts, Elizabeth and Stephanie close out this chapter of the show with a trip down memory lane, sharing never before told stories and behind the scenes thoughts from the past 7 years. Thank you to our sponsors: Bearaby: bearaby.com Just Thrive: justthrivehealth.com code: retrograde Ritual: ritual.com/retrograde for 10% off your first 3 months Talkspace: talkspace.com code: RETROGRADE for $100 off your first month...

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Ep. 332 Astrology in Retrogradeland: Ambi’s Cosmic Forecast for Fall, the Holidays, and Beyond

September 16, 2021 • 56 mins

TSR’s astrologer in residence, Ambi Kavanagh (@alchemyambi), beams into Retrogradeland giving us an astro forecast highlighting the transits of now though the beginning of 2022. Covering the eclipses, returns, and of course, retrogrades of the coming months. Please support our sponsors: Talkspace: talkspace.com code RETROGRADE for $100 off your first month Bearaby: Bearaby.com code: RETROGRADE for faster free shippin...

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Ep. 331 It Sure is a Beautiful Hiatus

September 9, 2021 • 53 mins

Friend to the show, entertainment reporter and host of It Sure is a Beautiful Day podcast, Catt Sadler, joins Elizabeth and Stephanie in this candid convo revealing a break for TSR. Mark your cals, 2 more episodes before the hiatus Check out this week’s sponsors: Huzzah: drinkhuzzah.com code: RETROGRADE for 20% Off Nutrafol: nutrafol.com code: RETROGRADE for $15 Off Just Thrive: justthrivehealth.com code: RETROGRADE for...

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Ep. 330 Gut Check - A Reminder of Why Your Gut Health Matters w/ Tina Anderson, CEO/co-founder of Just Thrive

September 2, 2021 • 49 mins

Tina Anderson, CEO/co-founder of powerhouse probiotic brand, Just Thrive, joins Stephanie and Elizabeth to discuss the importance of gut health when it comes to healing. Whether your a seasoned pro-biotic connoisseur or a novice in the space of gut health this convo will leave you with some reminders and tips on how to nurture your gut for optimal wellness. Just Thrive has partnered with us on this episode to bring you 1...

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Ep. 329 So Retrograde Dives into The Hills, Product Recs, and The Best Parts of Life After 35 with Whitney Port

August 26, 2021 • 46 mins

Whitney Port is back in Retrogradeland, discussing the cathartic act of a Hills rewatch, her new conscious clothing brand, Cozeco, organizational tips, social media advice and some current product recs from Whit, Steph and Elizabeth. Thanks to this week's sponsors: Ritual: ritual.com/retrograde for 10% off your first 3 months
Savage X Fenty: savagex.com/retrograde to get 2 bras for $29 plus 50% off everything site wi...

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Ep. 328 What We're Craving? More of Molly Carmel!

August 19, 2021 • 47 mins

This week we had a fun Dear Media crossover moment when we welcomed eating disorder & addiction therapist and host of What You’re Craving, Molly Carmel. We picked Molly’s brain on the cross-section of diet culture and wellness and talked addiction and food freedom. Thanks to our partners Huzzah- huzzah.com/retrograde Nuuly - nuuly.com code retrograde20 Savage X Fenty - savagex.com/retrograde

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Ep. 327 We Get An Astro Therapy Session with The Pattern's CEO Lisa Donovan

August 12, 2021 • 54 mins

Lisa Donovan started as a pioneer in the YouTube space and began quietly building an astrology app seven years ago. Fast forward to current times, her app, The Pattern, is a world wide success. Join us as we learn about the inception and growth of this seemingly magical piece of tech and listen in as Elizabeth and Steph get a little astro therapy in the process.

Sponsored by: Nuuly : Nuuly.com code: RETROGRADE20 f...

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Ep. 326 In Loving Memory of Guru Jagat: A Conversation We Love

August 5, 2021 • 41 mins

This week on That's So Retrograde, we're saddened by the sudden passing of our fairy GodGuru, Guru Jagat. GJ was a force of nature, generous and hilarious, endlessly wise and open hearted and we are so grateful to have had the opportunity and pleasure to be in her orbit. This episode is a conversation we held with her in 2017 that has never been aired, you can find the remainder of it and a meditation led by her on YouTub...

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Ep. 325 All Mushrooms Are Magic with Alli Schaper, CEO & Co-founder of Multiverse

July 29, 2021 • 52 mins

Journey with us as we welcome, Alli Schaper (@allischaper), co-founder of The Multiverse, the world’s first online mushroom marketplace. From the functional variety to the psychedelic, Alli shares her extensive knowledge on the benefits, therapies and legalities shaping the rising industry of the fungi kingdom. Thank you to our sponsors! Ritual: ritual.com code: RETROGRADE for 10% off your first 3 months Talkspace: ta...

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Ep. 324 Overwhelmed? We're Doing Thought Work and Increasing Mental Flexibility with Happy Not Perfect author Poppy Jamie

July 22, 2021 • 46 mins

Beaming into Retrogradeland from the UK, mental health advocate, author, and friend to the show, Poppy Jaime, joins us to chat about her new book, Happy Not Perfect. Thanks to this week’s sponsors: Glow Recipe: https://bit.ly/3xbhE8r code: GLOWRETRO *ends 8/30. for 15% off glowrecipe.com, excluding kits. Nutrafol: Nutrafol.com code: RETROGRADE for $15 of your first month Huzzah: Drinkhuzzah.com code: retrograde for 20% o...

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Ep. 323 “I Majored in Doula”, A Nip Slip, and The Business of Birthing with Carson Meyer

July 15, 2021 • 52 mins

This week Steph welcomes friend, birth Doula and founder of C+The Moon, Carson Meyer to Retrogradeland to talk all things pregnancy and birth. We answer the question of what is a doula vs a midwife, clarify the roles of all people involved in pregnancy and birth, and answer the question of how women can educate and empower themselves on their journey into motherhood. Check out her work plus her amazing body scrub and candl...

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Ep. 322 That’s So Iconic: A Real Housewives Breakdown w/ Danny Pellegrino

July 8, 2021 • 50 mins

Elizabeth is joined by Danny Pellegrino (@dannypellegrino) the host of Everything Iconic, to discuss her favorite mindfulness practice: The Real Housewives. Thank you to today's partners! Mederma: Mederma.com Modern Fertility: ModernFertility.com/retrograde for $20 off Olive & June: Oliveandjune.com code: RETROGRADE for 20% off your first mani system Public Goods: Publicgoods.com/retrograde for $15 towards your fir...

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Ep. 321 Our At-Home Wellness Allstars ft. Higher Dose

July 1, 2021 • 52 mins

With many years of research under their belt, Elizabeth and Stephanie discuss the big ticket wellness items that they absolutely love and recommend. Holding court on the top of their lists is the infrared sauna blanket and PEMF mat from Higher Dose. Joining them to discuss the magic and technology of these products is Higher Dose co-founder, Lauren Berlingeri. Check out today’s partners: Bev: Drinkbev.com/retrograde cod...

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Ep. 320 Bloated and Anxious 2021 with the Arrae Co-Founders

June 24, 2021 • 43 mins

Hanging with Siff Haider and Nish Samantray, the husband and wife duo behind Arrae, a wellness brand that aims to holistically heal 2 of our most human problems: bloat and anxiety. Use our code: TSR at arrae.com for a 10% discount.

Produced by Dear Media

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Ep. 319 A Wellness To-Do List with Corinne Foxx

June 17, 2021 • 50 mins

Writer, host, executive producer, Corinne Foxx drops into Retrogradeland with some amazing wellness tips off her self care to do list. To hear more from Corinne check out her podcast “Am I Doing This Right?” Sponsored by: Matcha Bar: Matchabar.com code: Retrograde for 20% off your first order Mederma: check out their ‘You Are More Than Your Scar’ Campaign on Mederma.com Base: Get-base.com/Retrograde for 20% off y...

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Ep. 318 Wherever I Go, There You Are with Elizabeth and Steph

June 10, 2021 • 46 mins

Elizabeth and Stephanie reunite at the Dear Media studios for the first time this year (during a Retrograde no less) riffing on the roses and thorns of re-entering the world. Sponsored by: Matcha Bar: Matchabar.com code: Retrograde for 20% off your first order Nutrafol: Use code RETROGRADE for $15 off and free shipping at nutrafol.com
Sakara: sakara.com/retrograde or enter code RETROGRADE20 for 20% off your first ord...

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Ep. 317 BONUS! How Do You Feel About Your Face? Mind-Body Education and Skin Insecurities w/ Dr. Shirazi and Maria Sosa

June 8, 2021 • 36 mins

We’ve been known to go deep on the topic of skin but have never gotten into its mental health impact... until now. We got ahold of some very interesting stats via a recent survey conducted by Mederma on the impact of skin and mental health and invited therapist, Maria Sosa (@holistacallygrace) & Cosmetic Dermatologist, Dr. Azadeh Shirazi to discuss the survey's findings.

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Ep. 316 WE'RE BACK! And Talking Akashic Records w/ Kariann Price

June 3, 2021 • 54 mins

Ever wonder about the Akashic Records? same. So we hit up the magical Kariann Price (rebootmysoul.com) (who also happens to be our friend’s mom) to answer all our questions about this modality that ultimately helps us to tap into our guides and soul’s gifts. We love it! Thank you to our partners! Public Goods Publicgoods.com/retrograde for $15 off your first order Ritual: Ritual.com/retrograde 10% off your first thro...

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Ep. 315 Has Your Cycle Gotten Off-Track? Listen To This with Alisa Vitti

May 27, 2021 • 44 mins

Reigning queen of the ovarian landscape Alisa Vitti is back in Retrogradeland to drop more knowledge on the hormonal cycle in its many facets. Talking bio rhythms, supplementation, and how to become a curious participant in your overall hormonal health. Listen back in the catalog for our five other episodes with @floliving. Thanks to our partners: Drinkbev.com/retrograde Jennikayne.com Publicgoods.com/retrograde
Pr...

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Ep. 314 Dear So Retrograde w/ Gabby Bernstein

May 20, 2021 • 49 mins

Gabby Bernstein (@gabbybernstein) is a spiritual entrepreneur, author, speaker and now host of her new advice driven podcast, Dear Gabby. She teams up with Elizabeth and Stephanie to answer questions sent in by the TSR audience, speaking to the specific challenges that many of us are facing. In the process, Gabby offers guidance to the show's hosts who speak openly about the hurdles they have been experiencing within their...

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