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The Hard Way w/ Joe De Sena
The Hard Way w/ Joe De Sena
Joe De Sena

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers ... more

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Episodes

How To Simplify Your Health Journey Today! with Brett Hawes

In this eye-opening episode, Joe De Sena sits down with a holistic health practitioner Brett Hawes to explore the incredible... more

29 Oct 2024 · 24 minutes
Why Do Veterans Struggle After Service? | JC Glick Explains

In this powerful episode, Joe De Sena talks with JC Glick, a veteran of 11 combat tours, about the challenges... more

22 Oct 2024 · 18 minutes
How To Break From Bad Habits NOW with Mike Millner

Struggling to break free from unhealthy eating habits?   In this episode, Joe De Sena talks with nutrition coach Mike... more

15 Oct 2024 · 24 minutes
Why Your Kid Isn’t Active and How to Fix It with Tom Farrey

In this episode, Joe De Sena talks with Tom Farrey, author of Game On: The All-American Race to Make Champions... more

08 Oct 2024 · 30 minutes
The Inspiring Story of a Boston Marathon Bombing Survivor | Marc Fucarile

In this episode, Joe De Sena sits down with Marc Fucarile, a survivor of the 2013 Boston Marathon bombing, to... more

01 Oct 2024 · 30 minutes
How Does RFK Jr. Plan to Make America Healthy Again?

In this episode, Joe De Sena sits down with Robert F. Kennedy Jr. to discuss the importance of improving health... more

25 Sep 2024 · 33 minutes
5-Hour Daily Workouts: Inside the World of Elite Swimmers with Steve Hasty

In this episode, Steve Hasty, a swimming expert, joins Joe De Sena to give us a behind-the-scenes look at the... more

17 Sep 2024 · 16 minutes
"Extreme Balance": Master the Art of High-Performance with Ben Askren

In this episode, Joe de Sena and wrestling champion Ben Askren dive into their co-authored book on "Extreme Balance," a... more

12 Sep 2024 · 27 minutes
Unstoppable Strategies for Success with Marco Robinson

In this episode, we follow the remarkable journey of Marco Robinson - a man who overcame a challenging upbringing marked... more

10 Sep 2024 · 22 minutes
Feeling Defeated? This Story Will Inspire You to Fight Back | Nigel Thomas

This episode of the Hard Way Podcast features an inspiring conversation with Nigel Thomas, an entrepreneur who shares his powerful... more

03 Sep 2024 · 19 minutes
The Hard Way w/ Joe De Sena
How To Simplify Your Health Journey Today! with Brett Hawes
The Hard Way w/ Joe De Sena