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The Hard Way w/ Joe De Sena
The Hard Way w/ Joe De Sena
Joe De Sena

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers ... more

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Episodes

Raise Healthy & Happy Kids with Smart Parenting Strategies

Struggling with junk food battles or getting your kids off their screens?  In this episode, Joe De Sena and nutrition... more

17 Dec 2024 · 13 minutes
Simple Steps for a Pain-Free Life with Dr. Mike Wasilin

In this episode, Dr. Mike Wasilisin, a renowned movement expert, reveals the secrets to overcoming pain and achieving peak performance.... more

10 Dec 2024 · 27 minutes
Why Veteran Suicides Are So High and What to Do About It?

In this episode, Joe De Sena is talking with Rob and Alex, the authors of Warrior to Civilian, on the... more

04 Dec 2024 · 22 minutes
My Journey to Kilimanjaro on Wheels! with Jeff Harmon

Join a powerful journey of resilience as our guest Jeff Harmon shares his inspiring story of battling a rare, life-changing... more

26 Nov 2024 · 24 minutes
How To Master Wild Skills with Man Eats Wild!

In this episode, Mario Kalpou from Man Eats Wild brings you into the world of primal living and real food.... more

19 Nov 2024 · 22 minutes
Rise Stronger: The Spartan Approach to Grief with Kim Pastore

In this episode, Joe De Sena sits down with Kim Pastore, a widow who faced unimaginable loss when her husband,... more

12 Nov 2024 · 25 minutes
How Tough Training Builds Strong Leaders with Ryan P. Crayne

In this episode, Joe De Sena explores the powerful lessons of military leadership with Ryan P. Crayne, an experienced Army... more

05 Nov 2024 · 21 minutes
How To Simplify Your Health Journey Today! with Brett Hawes

In this eye-opening episode, Joe De Sena sits down with a holistic health practitioner Brett Hawes to explore the incredible... more

29 Oct 2024 · 24 minutes
Why Do Veterans Struggle After Service? | JC Glick Explains

In this powerful episode, Joe De Sena talks with JC Glick, a veteran of 11 combat tours, about the challenges... more

22 Oct 2024 · 18 minutes
How To Break From Bad Habits NOW with Mike Millner

Struggling to break free from unhealthy eating habits?   In this episode, Joe De Sena talks with nutrition coach Mike... more

15 Oct 2024 · 24 minutes
The Hard Way w/ Joe De Sena
Raise Healthy & Happy Kids with Smart Parenting Strategies
The Hard Way w/ Joe De Sena