This talk is about being in relationships with others. It describes mistakes we make that end up leaving us hurt... more

Why is it so hard to make big changes in our lives? We all seem to want things to be... more

This talk is meant to suggest the importance of a regular meditation practice. The pull of the world, and the... more

Something a little different today. No talking. Just watching. What do the faces say to you? Where do our minds go... more

What is the difference between a healthy perspective shift, and losing oneself in another through co-dependent behavior? The difference is... more

This talk is an introduction to states and stages of consciousness. States of consciousness are our now experience, and stages... more

I was recently having a discussion with a good friend of mine. He mentioned that people who have had trauma... more

Integral theory and spiral dynamics talk about the difference between states and stages. And while a full explanation of the... more

The worst thing I see in people, and myself, is when we resist what is. When I am resisting life,... more

External clutter is linked to your internal state of mind. Ownership of things is part of what the self is... more