pod.link/892107837
pod.link copied!
Daily Meditation Podcast
Daily Meditation Podcast
Mary Meckley

A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning... more

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Stitcher
Castbox
Castro
Podcast Addict
Pocket Casts
iHeartRadio
Player FM
Breaker
RadioPublic
RSS

Episodes

Courage, Day 4 Self-Discovery

Believe in yourself and all your life experiences. We are living during a time when our identities are being questioned. In... more

25 May 2022 · 10 minutes
Release Anxiety, Day 3 Self-Discovery Journey

Shift from a negative mood to a more positive one. We are living during a time when our identities are being... more

24 May 2022 · 10 minutes
Confidence Affirmation, Day 2 Self-Discovery Journey

This podcast is sponsored by The Coldest Water, a company at war with HOT. They believe that the COLDEST things... more

23 May 2022 · 10 minutes
Accept Yourself Exactly as You Are, Day 1 Self-Discovery Journey

Every day is a chance to begin anew. We are living during a time when our identities are being questioned. In... more

22 May 2022 · 10 minutes
Release Difficult Emotions, Day 7 Healing Emotional Pain

Let go of troubling thoughts and emotions. Experiences of emotional trauma often create feelings of feeling unsafe within your body. This... more

21 May 2022 · 10 minutes
Free Yourself From Difficult Emotions, Day 6 Healing Emotional Pain

Move past feeling stuck in emotional pain. Experiences of emotional trauma often create feelings of feeling unsafe within your body. This... more

20 May 2022 · 10 minutes
Release Difficult Emotions, Day 5 Healing From Emotional Pain

THANK YOU TO OUR SPONSOR, THE COLDEST WATER! The Coldest Water is a company at war with HOT. They believe that... more

19 May 2022 · 10 minutes
Honoring Difficult Experiences, Day 4 Healing From Emotional Pain

Be present with yourself as you honor your painful experiences. Experiences of emotional trauma often create feelings of feeling unsafe within... more

18 May 2022 · 11 minutes
Breathe to Release Anxiety, Day 3 Release Emotional Trauma

Breathe through the anxiety you may hold within your body from past emotional trauma. Experiences of emotional trauma often create feelings... more

17 May 2022 · 11 minutes
Affirmation to Release Emotional Pain, Day 2 Healing Emotional Pain

Release stored emotional pain that may make you feel stuck. THANK YOU TO OUR SPONSOR, THERAGUN! Don't let the stress of daily... more

16 May 2022 · 10 minutes
Daily Meditation Podcast
Courage, Day 4 Self-Discovery
Daily Meditation Podcast