The Thriveology Podcast For Thrive Nation

By The Thriveology Podcast For Thrive Nation

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Category: Mental Health

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Subscribers: 32
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Episodes: 300

Description

Thrive, grow and prosper. A life of thriving and abundance awaits you, Thrive Nation! Join Dr. Lee Baucom as we explore better ways of thriving, growing, succeeding, and prospering in life, career, family, and purpose.

Episode Date
How to Live a Meaningful Life
Sep 06, 2022
“Where Have You Been?”
Aug 29, 2022
Your Me Exception
Jul 05, 2022
Is Micro-Quitting Keeping You from Thriving?
Jun 27, 2022
Change Your Algorithms
May 02, 2022
Start Here
Apr 11, 2022
How Do Others Treat You?
Mar 22, 2022
The Forgive Habit
Mar 14, 2022
Calm in Crazy Times
Feb 28, 2022
Finding Compassion
Feb 21, 2022
Seek Clarity
Feb 14, 2022
Be Curious
Feb 07, 2022
Create!
Jan 31, 2022
Contribution
Jan 24, 2022
Community and Connection
Jan 17, 2022
Controlling What You Can
Jan 10, 2022
It’s A Challenge!
Jan 04, 2022
Redux: Merry Stressness!
Dec 13, 2021
Stuck in When/Then?
Dec 06, 2021
What Is Stress?
Nov 29, 2021
Does Gratitude Matter?
Nov 23, 2021
Correcting Course
Nov 08, 2021
Broken??
Oct 25, 2021
Ego Trips
Oct 18, 2021
Are Mis-Wants Keeping You Stuck?
Oct 11, 2021
Finding Self-Confidence
Oct 04, 2021
How Fear Keeps You Stuck
Sep 27, 2021
No-Bull Ways To Change Your Life
Sep 20, 2021
Change in the Shadow of Terror
Sep 06, 2021
Dealing with Criticism
Aug 30, 2021
Responsibility vs. Blame
Aug 02, 2021
What’s Your Challenge??
Jul 26, 2021
After the Apology
Jul 12, 2021
Not Winning or Losing, But Learning or Learning
Jun 28, 2021
Departure Conversations
Jun 21, 2021
The SSC Strategy for Changing Your Life
Jun 14, 2021
How to Forgive Yourself
May 24, 2021
The 4 “Can’ts”
May 17, 2021
Do You Believe Your Thoughts?
May 10, 2021
When Life Knocks You Down
May 03, 2021
Does Everything Happen for a Reason?
Apr 26, 2021
Growth Mindset In The Pandemic
Apr 19, 2021
Clean and Dirty Pain
Apr 12, 2021
How to Break Out of a Rut
Apr 05, 2021
From “If” to “Is”
Mar 29, 2021
5 Lessons from 55 Trips Around the Sun
Mar 22, 2021
What A Year!
Mar 09, 2021
How to Be FREE
Mar 01, 2021
Your Heaven on Earth
Feb 22, 2021
Fears, Thoughts, Beliefs
Feb 16, 2021
Beginning
Feb 08, 2021
From the Projects to Ping Pong
Feb 01, 2021
The Introvert Advantage
Jan 25, 2021
Ease Dis-Ease
Jan 19, 2021
The Power of Choice
Jan 12, 2021
Your Path into the New Year
Dec 29, 2020
Merry Stressness and Happy Blue Year!
Dec 21, 2020
When to Act, How to Accept
Dec 14, 2020
The Art of Undoing
Dec 07, 2020
Stuck In Loops
Nov 30, 2020
Stressed Out? Here’s Why…
Nov 16, 2020
Find Hope or Build Hope
Nov 09, 2020
Dealing with Election Anxiety
Nov 02, 2020
Stuck in Self-Splain
Oct 27, 2020
You are Built for Purpose
Oct 19, 2020
Finding Calm in the Midst of Chaos
Oct 05, 2020
Is the Present Perfect?
Sep 21, 2020
From Fear to Courage
Sep 14, 2020
“I’m Feeling a Little Acedic”
Sep 07, 2020
Is Your Mind Set?
Aug 31, 2020
How to NOT Thrive: Next 5
Aug 24, 2020
How NOT To Thrive: Top 5
Aug 17, 2020
How to Engage in Life
Aug 10, 2020
Success Principles
Aug 03, 2020
3 Moves for a Better Day
Jul 13, 2020
7 Ways to Worry Less
Jun 29, 2020
6 Truths About Worry
Jun 22, 2020
5 Strategies for Better Sleep
Jun 15, 2020
What Stage Are You In? – Pandemic Grief
Jun 01, 2020
Finding Moments of Calm in Times of Chaos
May 11, 2020
Thinking Through The Pandemic
May 04, 2020
Challenge Makes Us Grow
Apr 27, 2020
Breathe for Your Health and Calm
Apr 20, 2020
The Fear/Anxiety Contagion
Apr 06, 2020
How to Hope in Tough Times
Mar 30, 2020
Stay Sane While Staying Safe
Mar 23, 2020
Thriving in an Age of Panic
Mar 16, 2020
Happiness Is A Constant Reset
Mar 09, 2020
Getting Clear By Getting Real
Mar 02, 2020
The Synergy of Success
Feb 24, 2020
The Vacation Effect — Even If You Don’t Leave Town!
Feb 17, 2020
Still Even MORE Lessons from Jiu Jitsu
Feb 10, 2020
Alignment Toward Thriving
Feb 03, 2020
Paths to Mindfulness
Jan 27, 2020
Antidote To Stress
Jan 20, 2020
Journaling for a Change
Jan 13, 2020
Success and Significance
Jan 06, 2020
Stepping Strongly Into the New Year
Dec 30, 2019
Comfort and Joy: Deepening the Holidays
Dec 23, 2019
Power Habits for Success
Dec 16, 2019
On a Mission of Health
Dec 09, 2019
The Power of Expectations
Dec 02, 2019
Why Thankful?
Nov 25, 2019
Choosing Health
Nov 18, 2019
Free From Pain
Nov 11, 2019
Break Free From Your Prison
Nov 04, 2019
Having Tough Conversations
Oct 28, 2019
Generating Happiness
Oct 21, 2019
Life After Loss
Oct 14, 2019
The Power of a Challenge
Oct 07, 2019
Holding On (When Life Gets You Down)
Sep 30, 2019
Big WHY Vs. Little Why’s
Sep 23, 2019
Choosing MORE
Sep 16, 2019
Learn or… Learn
Sep 09, 2019
How To Guarantee You DON’T Thrive
Sep 02, 2019
How To Guarantee You DON’T Thrive
Aug 26, 2019
Look Up!
Aug 19, 2019
Order, Disorder, Reorder
Aug 12, 2019
Course Corrections and Course Changes
Aug 05, 2019
Curing Insomnia
Jul 29, 2019
Playing Life For Real
Jul 22, 2019
The Myth of Life Balance
Jul 15, 2019
How To Use Your Sub-Conscious Mind
Jul 08, 2019
Healing Metabolism and Restoring Health
Jun 24, 2019
Even MORE Lessons From Jiu Jitsu
Jun 17, 2019
Listen to the Wisdom of Your Body
Jun 10, 2019
Success Leaves A Trail
Jun 03, 2019
Re-Writing Reality: Reprogramming the Subconscious
May 27, 2019
Goodbye and Hello – Passing Through Grief
May 20, 2019
From Rebel To Vigilante (Self-Care)
May 13, 2019
Perfect Imperfection On The Path To Thriving
May 06, 2019
Letting Your Future Help Today
Apr 29, 2019
Young(er) At Any Age
Apr 22, 2019
Emotional Potty-Training
Apr 15, 2019
Never Too Late (until it’s too late)
Apr 08, 2019
Healing From Heartbreak
Apr 01, 2019
Taking The Leap To Transformation
Mar 25, 2019
Living Your Engagement
Mar 18, 2019
Amped Engagement: Amplifying Your Engaged Life
Mar 11, 2019
3 P’s Of Living Engaged
Mar 04, 2019
Why We Stress
Feb 25, 2019
Running Loops
Feb 18, 2019
Down The Habit Hole
Feb 11, 2019
Fear Versus Courage
Feb 04, 2019
Where You Are (is a pretty good place to start)
Jan 28, 2019
How To Handle Tough Days
Jan 21, 2019
Act or Accept
Jan 14, 2019
Clean Pain vs. Dirty Pain
Jan 07, 2019
Charging Into The New Year
Dec 31, 2018
MORE Life Lessons from Jiu Jitsu
Dec 17, 2018
Embracing Discomfort
Dec 10, 2018
Embracing “We’ll See”
Dec 03, 2018
Embracing “I Don’t Know”
Nov 26, 2018
Why Being Thankful Matters
Nov 19, 2018
Responsibility In A Culture Of Blame
Nov 12, 2018
From Heartbreak To Wholeness: Kristine Carlson
Oct 29, 2018
Attacking Anxiety
Oct 22, 2018
Beyond Apology
Oct 08, 2018
Weathering The Storms Of Life
Oct 01, 2018
Change Your Life Using SSC
Sep 10, 2018
Are You Bending Your Map?
Sep 03, 2018
What About Forgiving Yourself?
Aug 27, 2018
Why Even Forgive?
Aug 20, 2018
Time Affluence / Time Poverty
Aug 13, 2018
Chasing Mis-Wants
Aug 06, 2018
Non-WooWoo Ways To Transform Your Life
Jul 30, 2018
The When/Then Trap
Jul 09, 2018
3 Ways Fear Keeps You Stuck
Jul 02, 2018
The Happiness Trap
Jun 25, 2018
When Your Ego Trips You Up
Jun 18, 2018
Surviving To Thriving
Jun 11, 2018
Lessons Learned in Jiu Jitsu
Jun 04, 2018
How To Forgive Yourself
May 28, 2018
How To Build Your Self-Esteem
May 21, 2018
How To Find Your Confidence
May 14, 2018
Live Each Day As THE Day
May 07, 2018
Do Your Part (And Wait For The Moment)
Apr 30, 2018
Control What You Can; Release The Rest
Apr 23, 2018
Teach Others How To Treat You
Apr 16, 2018
Listen To Your Higher Self
Apr 09, 2018
Find Freedom From Forgiving
Apr 02, 2018
Grieve Losses and Celebrate Gains
Mar 26, 2018
Accept the Past and Revise the Future
Mar 19, 2018
Be Present In The Present
Mar 12, 2018
Let Fear Point, Not Direct
Mar 05, 2018
The MPI Triad
Feb 26, 2018
MORE Lessons Learned As A Chaplain
Feb 19, 2018
Lessons Learned As A Chaplain
Feb 12, 2018
Make It Last, Make It Matter
Feb 05, 2018
That Balance Between Certainty and Variety
Jan 29, 2018
Your Circle Of Control (and what you can’t)
Jan 22, 2018
2 Targets To Thrive
Jan 15, 2018
Don’t Believe Everything You Think!
Jan 08, 2018
How To Start Fresh (in the New Year)
Jan 01, 2018
3 MORE Ways We Get Stuck
Dec 18, 2017
3 Ways We Get Stuck
Dec 11, 2017
Merry Stress-ness
Dec 04, 2017
Can’t Is Dangerous
Nov 27, 2017
Thankful & Grateful
Nov 20, 2017
“I’m Just Not Happy” and What To Do About It
Nov 13, 2017
3 Growth Mindsets for Tough Times
Nov 06, 2017
Building Your Resilience Muscle
Oct 30, 2017
Surviving Headline Overload
Oct 23, 2017
Parenting Toward Your Goal
Oct 16, 2017
Shift From Expectation To Agreement
Oct 09, 2017
Teaching Thrive Principles To Kids
Oct 02, 2017
Antidote To A Narcissistic World
Sep 26, 2017
Ingredients To Thriving Children
Sep 18, 2017
The Important Influence On Children
Sep 11, 2017
Eggs, Balls, And Turtles
Sep 04, 2017
Raising Thriving Children
Aug 28, 2017
Finding Your Confidence
Aug 21, 2017
Using Mindfulness To Thrive
Aug 14, 2017
Systemize Your Life
Aug 07, 2017
A Thriving Breath
Jul 31, 2017
The Appreciation Approach
Jul 24, 2017
The Importance Matrix
Jul 17, 2017
Your Built-In Importance Indicator
Jul 10, 2017
The Perspective Shift
Jul 03, 2017
The Responsibility Formula
Jun 26, 2017
Only Control What You Can
Jun 19, 2017
Thought Awareness
Jun 12, 2017
Your Thrive Toolbox
Jun 05, 2017
How To Accept AND Excel
May 29, 2017
3 Ways You Complicate Your Life
May 22, 2017
Are You a WHY or a HOW Person?
May 15, 2017
Dealing With Down Days
May 08, 2017
Revolutionary Habits, Evolutionary Habits
May 01, 2017
Thought Habits
Apr 24, 2017
Linchpin Habits
Apr 17, 2017
Habiting Your Goals
Apr 10, 2017
Habit Sticking
Apr 03, 2017
You Become Your Habits
Mar 27, 2017
The Thrive Principles Simplified
Mar 20, 2017
“Commit!”
Mar 13, 2017
What’s Your Center Point?
Mar 06, 2017
Does Everything Happen For A Reason?
Feb 27, 2017
Moving Through My Midlife
Feb 20, 2017
Crisis or Depression?
Feb 13, 2017
Healthy Midlife Transitions
Feb 06, 2017
The Heart Of A Midlife Crisis
Jan 30, 2017
4 Myths of Mid Life Crisis
Jan 23, 2017
My Word for 2017
Jan 16, 2017
6 Steps To Dealing With Stress
Jan 09, 2017
Starting and Ending Your Day Strong
Jan 02, 2017
How To Deal With Difficult People
Dec 26, 2016
3 Thoughts To Turn Around Tough Times
Dec 19, 2016
Choosing How You Live It
Dec 12, 2016
You Are Designed For Impact!
Dec 05, 2016
Fear or Love; Your Choice!
Nov 28, 2016
How Do You Spend Your Time?
Nov 21, 2016
Life Is The NOW
Nov 14, 2016
Forgive To Live
Nov 07, 2016
Control What You Can (Release The Rest)
Oct 31, 2016
“What Is” IS What Is
Oct 24, 2016
Your Life Is YOUR Responsibility
Oct 17, 2016
We ALL Have Fears!
Oct 10, 2016
People Do The Best They Can
Oct 03, 2016
Change Is Inevitable
Sep 26, 2016
Every Perspective Is Limited
Sep 19, 2016
A Thought Is A Thought
Sep 12, 2016
It’s Not About Happiness
Sep 05, 2016
Life Has Challenges
Aug 29, 2016
Life Isn’t Fair
Aug 22, 2016
Putting It All Together: Your Thriving Body
Aug 15, 2016
Calming Your Thriving Body
Aug 08, 2016
Resting Your Thriving Body
Aug 01, 2016
Fueling Your Thriving Body, Part 2 – Your Questions Answered
Jul 25, 2016
Moving Your Thriving Body
Jul 18, 2016
Fueling Your Thriving Body
Jul 11, 2016
Your Thriving Body
Jul 04, 2016
Get Unstuck Wrap-up
Jun 27, 2016
4 Steps To Changing Your Limiting Beliefs
Jun 20, 2016
The KNAC Protocol To Help You Get Unstuck
Jun 13, 2016
Anchored or Stuck? “Anchors Aweigh!”
Jun 06, 2016
When Fear Has You Stuck. . .
May 30, 2016
Shift Your Perspective
May 23, 2016
Loops
May 16, 2016
Give Up Your Goals To Get Unstuck
May 09, 2016
You Are NOT As Stuck As You Feel
May 02, 2016
How You Get Stuck
Apr 25, 2016
Getting Unstuck Intro
Apr 18, 2016
Dealing With Anxiety
Apr 11, 2016
Is Comfort Killing You?
Apr 04, 2016
Don’t Take The Bait!
Mar 28, 2016
Can’t Change The Past So Stop Trying
Mar 21, 2016
You’re Gonna Die!
Mar 14, 2016
Solving The Control Paradox
Mar 07, 2016
2 Words To Thrive
Feb 29, 2016
3 Steps To Break Your Stuck Cycle
Feb 22, 2016
The Trial and Error Life
Feb 15, 2016
Stop Avoiding Discomfort, Struggle, and Stress
Feb 08, 2016
4 Steps To Regain Your Focus
Feb 01, 2016
Beliefs, Behavior, and a Fierce Life
Jan 25, 2016
Fear Life or Fierce Life?
Jan 18, 2016
2 Magic Questions To Live Beyond Fear
Jan 11, 2016
Worry Less, Live More
Jan 04, 2016
4 Steps to Taming Your Fear
Dec 28, 2015
3 Myths of Fear
Dec 21, 2015
New Series: The Other Side of Fear
Dec 14, 2015