Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of... more

Dietitian and author Heidi Schauster joins us to discuss why putting kids on gluten-free diets or other elimination diets in... more

Project HEAL CEO Akiera Gilbert joins us to discuss her relationship with food growing up, why she didn’t realize she... more

In honor of Eating Disorders Awareness Week (EDAW), we’re sharing a teaser of next month’s episode. It’s with Akiera Gilbert,... more

Therapists and authors Judith Matz and Amy Pershing join us to discuss our new collaboration, The Emotional Eating, Chronic Dieting,... more

Hey there! It’s been a minute, but I wanted to pop in and let you know that my Intuitive Eating... more

Katie Dalebout guest-hosts the show to interview Christy about her new book, The Wellness Trap! Christy shares why she wanted... more

In the penultimate episode of Food Psych, Christy answers an audience question about the wellness-culture trend of monitoring every bodily... more

Nutritionist and author Laura Thomas joins us to discuss what it’s like for kids living in the long shadow of... more

Christy answers a listener question about Ozempic and other GLP-1 agonist drugs, and why we all should be extremely wary... more