Enjoy a free, ten-minute guided meditation focusing on gratitude. Just get comfortable, relax and listen to the soothing voice of... more

Today we’ll bust the three myths of meditation; I’ll share my three favorite types; and I'll reveal the kind of... more

Welcome to episode 8 of Positively Life After Fifty, and Day 2 in my quest to podcast for 30 days... more

Feel like a challenge? I do! I'm not running a marathon or climbing a mountain, but I might as... more

Feel like a challenge? I do! I'm not running a marathon or climbing a mountain, but I might as well... more

Some of the hardest times in life are also some of the most difficult times to be a friend. What... more

This episode shares motivational stories to help you create a bucket list that can change your life.Today I take a... more

Decisions: How to Make the Good, Shake the Bad, and Take the Rest Hi, I'm your host, Connie Minnell. Today I... more

Welcome to an informative, inspiring series for those of us in our forties, fifties and beyond. In this episode, you... more

Positive thinking, getting rid of those automatic negative thoughts, what is Pollyanna-ism and how can it help you, these are... more