Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery. For more information and to work with Coach Craig visit https://www.mindfulhabithelp.com if you want to aggressively attack your sex & porn addiction using an evidence-based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction. Craig and his team also have a powerful program for spouses of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction. Visit www.mindfulhabithelp.com
Episodes
April 15, 2024 • 27 mins
Navigating Betrayal Trauma: A Spouse Survival Guide
Today we delve into the profound journey of navigating betrayal trauma as a partner of someone struggling with sex addiction and pornography addiction. In this podcast, we will explore key insights shared by Michelle Perra, who offers a unique perspective and valuable advice from her own experiences alongside her husband, the addict, Craig Perra.
DOWNLOAD THE GUIDE HERE ON GOOGLE:...
Today we delve into the profound journey of navigating betrayal trauma as a partner of someone struggling with sex addiction and pornography addiction. In this podcast, we will explore key insights shared by Michelle Perra, who offers a unique perspective and valuable advice from her own experiences alongside her husband, the addict, Craig Perra.
DOWNLOAD THE GUIDE HERE ON GOOGLE:...
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April 5, 2024 • 22 mins
You must incorporate basic risk management principles into your life to break your bad habits and beat sex & porn addiction once and for all. We manage risk in business but often fail miserably to do it in our personal lives. Listen to how Craig brings the critical organizational philosophy of risk management into a simple, easy way to leverage these critical principles to help you manage the patterns you are stuck in. We are c...
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March 8, 2024 • 18 mins
In this enlightening episode of our podcast, we delve into the nuanced world of addiction recovery, challenging the traditional emphasis on counting sober days. While acknowledging the sense of achievement this practice can provide, we explore its potential downsides, such as fostering an obsessive focus on the substance or behavior one is trying to avoid. Through a blend of personal narratives, expert insights, and alternative rec...
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January 13, 2024 • 51 mins
Do you see yourself in the symptoms of Borderline Personality Disorder? BPD Symptoms: https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237 I Hate You, Don’t Leave Me! https://a.co/d/7lUwyOM You Might be a Narcissist If: https://a.co/d/5oeJiW2 Don't take medical advice from a life coach on the internet. Go see a qualified therapist or psychologist who has specific training in di...
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December 15, 2023 • 21 mins
Sex and Porn Addiction Gets Worse Over The Holidays. All addictions get worse. Learn how to make sure that that doesn't happen. And learn how to use your drives in the car to practice critical mindfulness skills that will help you stay in control and feel better about yourself. When you get angry in the car, you are self-harming and hurting yourself for ZERO gain. Holidays tend to be a shit show for many people for a few very disti...
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November 2, 2023 • 41 mins
Craig shares his thought's on Matthew Perry's death. The Friend's star struggled with addiction his entire life and was very open about his struggle with alcohol and drugs.
Craig, too, struggled with opiates and alcohol and sex and porn .... Listen as Craig honors Matthew Perry's vulnerability and inspires you to be vulnerable too.
The Synthetic Stimulant Bath Salt article - https://www.nytimes.com/2011/07/17/us/17salts.html
Men, bec...
Craig, too, struggled with opiates and alcohol and sex and porn .... Listen as Craig honors Matthew Perry's vulnerability and inspires you to be vulnerable too.
The Synthetic Stimulant Bath Salt article - https://www.nytimes.com/2011/07/17/us/17salts.html
Men, bec...
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October 27, 2023 • 27 mins
In this podcast, Coach Craig shares some very serious allegations against 2 famous therapists with strong porn addiction counseling practices. Both were recently arrested after allegations surfaced that they abused clients and in one case it's alleged the therapist abused clients and children. Licensed therapists Jodi Hildebrandt and Maruice Harker were both recently arrested in separate incidents. It's alleged that both of these t...
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October 6, 2023 • 16 mins
Did you see the shocking story on the news that said yelling at children can be worse than physical, sexual, and emotional abuse.
Listen as Coach Craig helps you uncover what the study really said about VERBAL ABUSE, not yelling, and how understanding its impact can help you live better.
Coach Craig will explain what he's learned about verbal abuse and its impact on his clients helping men and their partners over the past decade.
F...
Listen as Coach Craig helps you uncover what the study really said about VERBAL ABUSE, not yelling, and how understanding its impact can help you live better.
Coach Craig will explain what he's learned about verbal abuse and its impact on his clients helping men and their partners over the past decade.
F...
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September 29, 2023 • 16 mins
Navigate the murky waters of cognitive distortions with us in this enlightening episode of Sex Afflictions & Porn Addictions. We’ll spotlight nine critical cognitive distortions that cast shadows on individuals grappling with sex and porn addiction and their spouses. Gain insights into how these distortions shape reality, breed misunderstanding, and perpetuate cycles of pain. More importantly, we'll uncover strategies and solut...
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August 11, 2023 • 43 mins
Welcome to "Sex Afflictions & Porn Addictions," a podcast dedicated to guiding individuals and couples on their journey to conquer sex and porn addiction. In this episode, we delve into the powerful impact of cognitive distortions on those facing addiction, uncovering the tools to break free from these mental barriers. For those navigating sex or porn addiction, we begin by exploring the concept of cognitive distortions—those t...
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July 28, 2023 • 22 mins
In this episode, we explore a powerful technique that can help men struggling with sex and porn addiction find their path to recovery. Join us as we shed light on Dialectal Behavior Therapy's transformative approach called REST. Sex and porn addiction can be overwhelming, affecting various aspects of a person's life. Breaking free from its grasp may seem challenging, but with the right tools and support, it is possible. REST, which...
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June 24, 2023 • 26 mins
Over the past decade plus helping men struggling with sex addiction and porn addiction, I've learned a lot. In this podcast, I share two critical components of long-term success and easy ways to begin practicing these essential skills that will help you better emotionally/physically regulate your central nervous system and fear responses that might be driving your addiction.
Use the coupon code PODCAST to join our Core Training Week...
Use the coupon code PODCAST to join our Core Training Week...
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June 24, 2023 • 27 mins
The summer can be really crappy time for lots of people so I hope these tips will help you and your relationship.
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May 16, 2023 • 35 mins
If you or someone you love is struggling with sex & porn addiction make sure you watch this crisp and efficient video that explains what words are the most important to truly understand if you really want to break free from sex and porn addiction.
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March 17, 2023 • 22 mins
The golden rule of behavior modification is "to break a habit you have to make the right habits that meet the right needs." This rule implies that compulsive sexual behavior is meeting needs ... because it is. Consider viewing your problem instead as a SOLUTION so you put yourself in the best position to develop a better SOLUTION. Failure to understand the needs that your compulsive sexual behaviors are meeting is huge. This perspe...
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March 10, 2023 • 36 mins
Support Suicide Prevention - https://afsp.org/
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February 10, 2023 • 27 mins
Articles referenced in broadcast: https://outsideonline.com/health/well... https://youtu.be/PY9DcIMGxMs I recently hosted Chandler Rogers on our podcast, and you need to hear his story. Chandler personally overcame a struggle with compulsive pornography use and then used his experience to give back to others by creating a group-based recovery app called Relay for people wanting freedom from addictive sexual behavior. He built what ...
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February 3, 2023 • 30 mins
I recently hosted Chandler Rogers on our podcast, and you need to hear his story. Chandler personally overcame a struggle with compulsive pornography use and then used his experience to give back to others by creating a group-based recovery app called Relay for people wanting freedom from addictive sexual behavior. He built what he wished he had during his healing journey - tools to manage recovery goals, an SOS button to reach out...
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January 27, 2023 • 24 mins
Police warning people about an uptick in prostitution extortion scams. Police say scammers have been texting and calling victims who are sometimes sex addicts, accusing them of trying to hire prostitutes and demanding large sums of money from them. They say these scammers have been threatening that the “cartel” will kill the victims if they do not comply, and that in some cases people have been sent photographs of firearms and seve...
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January 13, 2023 • 24 mins
Sex and porn addiction is inconsistent with purpose. Purpose is consistent with living a great life. This guided meditation will help you tap into your purpose as we kick off 2023. Listen to this when you have 30 minutes to reflect with a pad and pen. Don't do it without a pad and pen or ability to take notes nearby. Listen as Craig talks about his Uncle's Death - the man who encouraged him to be a coach when most did not. Plus, he...
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