You’ve changed over the last 10 years — right? We all have, but how often do we stop and look... more

It's time to be excited again...about life, your dreams, goals and new possibilities for yourself and loved ones. How would... more

Whether we fully understand it or not, we are living in a collective time of crazy chaos. And there is... more

We need simple solutions to help us through complex times, especially when it comes to our bodies.  Meet Danielle Walker,... more

When I asked Michael how his first ketamine experience was, he shared, “It was like I had noise canceling headphones on... more

Afternoon Live TV Show invited me on to help viewers learn the signs of master manipulators, con artist and scammers.... more

I just had one of the best conversations on resiliency, reinvention and reclaiming your true power with my friend... more

I used to suffer from chronic overthinking. But this helped.