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The Human Upgrade with Dave Asprey

Dave Asprey
Daily podcast. Next episode on Saturday.

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

1320 episodes  •  0 archived  •  
E1256Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson
2 hours ago
1h 18m
E1263This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey
March 25
1h 11m
E1262The Science of Consciousness: What’s Beyond the Brain? | Mark Gober
March 20
1h 27m
E1261The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman
March 18
1h 14m
E1260MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin
March 14
58 mins
E1259Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold
March 13
1h 11m
E1258How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett
March 11
1h 11m
E1257Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen
March 6
1h 18m