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The Art of Manliness
The Art of Manliness
The Art of Manliness

The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships... more

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Episodes

Beyond Resilience — How to Become Shatterproof

Resilience is often touted as the end all, be all of coping with life's challenges and setbacks. But my guest... more

01 Apr 2025 · 49 minutes
The Art of Exploration — Why We Seek New Challenges and Search Out the Unknown

The human urge to explore has taken us to every corner of the planet. From the highest peaks to far-flung... more

25 Mar 2025 · 54 minutes
Are You Not Entertained? The Myths and Truths About Roman Gladiators

When you think about ancient gladiators, you likely have a certain vision that comes to mind: slaves forced to fight... more

18 Mar 2025 · 58 minutes
No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Problem)

Face-to-face socializing in America has declined by more than 20% nationwide. Among some groups, like young adults and unmarried men,... more

11 Mar 2025 · 53 minutes
Enter the Matrix — The Science of Slowing Down Time

People commonly think of time as a fixed, linear, objective structure. But our own experiences belie this belief. We’ve all... more

04 Mar 2025 · 39 minutes
The Science of Porn: Myths, Facts, and Overlooked Issues

Pornography is more prevalent and accessible than ever before, yet its effects on relationships, mental health, and human development aren't... more

25 Feb 2025 · 54 minutes
The Power of the Notebook — The History and Practice of Thinking on Paper

The idea for the Art of Manliness came to me 17 years ago as I was standing in the magazine... more

18 Feb 2025 · 52 minutes
The 80/80 Marriage — A New Model for a Happier, Stronger Relationship

A lot of people go into marriage with a 50/50 mindset. Everything in the relationship — from tangible things like... more

11 Feb 2025 · 54 minutes
Sleep Like a Caveman

For several decades, people's reported sleep quality has declined. This, despite the fact that specially optimized sheets, mattresses, and sleep trackers... more

04 Feb 2025 · 42 minutes
Familiarity Breeds Contempt (And Other Underappreciated Consequences of Digital Communication)

There has been a lot of cultural discussion of the way digital technologies and social media contribute to things like... more

28 Jan 2025 · 53 minutes