What is it like to experience the presence of God?  Drawing from the Contemplative Prayer tradition there are three general... more

In this episode, we begin a series on spiritual discernment, how to find out what is Gods will for us... more

At last we have climbed the ladder to reach gratitude.  Along the way we have looked at several values that... more

How can beauty and wonder help us reach gratitude?  When we see beauty, we often feel a sense of wonder... more

We consider joy in the growing list of values that can lead us to gratitude. Joy is something that most... more

What is hope? We look at some different aspects of what it is. Hope involves resiliency when our plans do... more

One of the stepping stones to gratitude is caring.  Most of us have experience in caring relationships.  The capacity to... more

In this episode, we begin a new direction: How to find gratitude.  Gratitude involves a number of attitudes and feelings... more

What is the purpose of righteous anger?  Any kind of anger is a short term emotion.  It can only be... more

When we are ultimately loyal to a process of spiritual transformation, how does this reflect on our loyalty to individuals?... more