Today's technique may come off as odd but don't knock it 'til you try it. This show is so unique... more

So what do you do when you’re in the midst of a worrisome situation and you just don’t understand why... more

As an extension of last week's expansion exercise, Dr. V discusses putting your newfound realization into action by engaging in... more

This week Dr. V invites you to deal with your worry and funk by stepping outside of yourself. When you... more

We’ve all heard the saying “When it rains it pours.” What does that really mean though and how can we... more

This first episode establishes who is Dr. Violet Black-Cherry and what it means to take that worry and shove it.... more