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Dietitian for Her
Krista Muench, Registered Dietitian Nutritionist
Dietitian for Her is a nutrition podcast for women who want to break free from diet culture and unrealistic body standards and... more
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Episodes
5. Are the Ingredients in Our Food Actually Killing Us?
Lately, there seems to be a hyper-fixation on numerous ingredients in our food supply and we’re being told over and... more
14 May 2025 · 27 minutes
4. How to Navigate Nutrition Advice When Everyone Thinks They're An Expert
It seems like everyone's a nutrition expert now a days and it's become increasingly difficult to know who, and which... more
30 Apr 2025 · 30 minutes
3. What is Intuitive Eating?
In this episode of Dietitian For Her I’m talking all about intuitive eating and breaking it down into 6 core... more
16 Apr 2025 · 24 minutes
2. 8 Signs That You (or Someone You Know) Have an Unhealthy Relationship with Food
In this episode of Dietitian For Her I discuss 8 different signs that may indicate that you, or someone you... more
02 Apr 2025 · 21 minutes
1. From Dieter to Intuitive Eater: How Intuitive Eating Changed My Life
In my first ever episode on Dietitian for Her I talk about my own history with dieting and how my... more
17 Mar 2025 · 20 minutes
5. Are the Ingredients in Our Food Actually Killing Us?
Dietitian for Her