Science & Soul with Dr. Kristen Holmes is your guide to personal transformation- where cutting-edge performance science meets the depth of the... more
What if aging didn’t have to mean physical or cognitive decline? Dr. Vonda Wright is a nationally recognized orthopedic surgeon,... more
What if your biggest health risk isn’t food, stress, or exercise, but how you sleep? Dr. Kristen Holmes has spent... more
Conventional psychiatry isn’t working for the millions of people that suffer from treatment resistant mental illness worldwide. Harvard Psychiatrist, Dr.... more
The pace of modern life often leaves us feeling rundown and exhausted. But there’s a simple solution many of us... more
For years, Dr. Stacy Sims has fought to break the male-dominated mindset in health and fitness, so that women are... more
Are you checking all the right boxes in life, but still not feeling fulfilled? You’re not alone. Instead of focusing... more
Author, poet, spiritual leader– Yung Pueblo intimately knows the power of meditation and its ability to turn your life around.... more
At the heart of Science & Soul is one goal: helping everyone to unlock and maximize their performance. But before... more
In the very first episode of Science & Soul with Dr Kristen Holmes, Dr. Judith Joseph unpacks the silent struggles... more
Science and Soul will offer a fresh perspective on human performance - unpacking the capacity of an individual to intentionally... more