Little Bites for Healthy Lives | Kids Nutrition, Picky Eating, Family Meals, Busy Moms, Healthy Eating for Kids, Kids Health

By Dr. Dakota Felckowski - Simple Healthy Eating Tips for Moms & Kids

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Category: Education for Kids

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Subscribers: 1
Reviews: 0
Episodes: 18

Description

Ever feel like you're just winging this whole parenting and healthy living thing? Same. We are both Perfectly Unprepared for the job of raising our babies! I'm Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two, here to make it all feel a little more doable. On this podcast, you’ll get simple tips for healthier moms, healthier kids, and happier days—without the stress or guilt. Each episode is designed to help you feel more confident, calm, and in control when it comes to your family’s health.Expect practical, real-life advice that actually fits into your busy day—like how to get your toddler to eat a vegetable (without bribing), how to stop feeling tired all the time, or how to create a calmer home with fewer meltdowns and more joy.Because when you feel good and your kids feel good, everything gets easier—from mealtimes to bedtimes and everything in between.Less chaos. More connection. Happier, healthier days—starting now.

Episode Date
Tired of Constant Snacking? How Little Bites Boards Save Your Sanity | Episode 17
Apr 16, 2025
Chocolate, Sugar & Hyper Kids: What's Really Going On? | Episode 16
Apr 09, 2025
The SECRET to a Healthy, Happy Family with Whitney Cardosi | Episode 15
Apr 02, 2025
Food Talk Matters: Helping Your Kids Tune Out Peer Pressure | Episode 14
Mar 26, 2025
Little Chefs, Big Appetites: A Fun Way to Get Your Kids to Eat Healthier | Episode 13
Mar 19, 2025
Struggle to get your kids to eat veggies? Try these simple hacks! | Episode 12
Mar 12, 2025
The Scoop on Poop: What Every Parent Should Know! | Episode 11
Mar 05, 2025
The #1 way to get your kids to EAT MORE: A Simple Tip from A Pediatric Nurse Practitioner | Episode 10
Feb 26, 2025
Food Dye & The Impact on Your Kids: Your Top Questions Answered | Episode 9
Feb 19, 2025
The Truth About Food Dyes: Why One Day Won’t Define Your Child’s Health | Episode 8
Feb 12, 2025
Snack Smarter: 4 Simple Protein Options for Picky Kids | Episode 7
Feb 05, 2025
Level Up Your Dinners: Easy Protein Boosts for Picky Eaters | Episode 6
Jan 29, 2025
Protein-Packed Kid Lunches: Simple Meals in 5 Minutes or Less | Episode 5
Jan 22, 2025
The #1 Breakfast Hack for Picky Eaters: Protein Packed Breakfasts to Start Your Childs Day | Episode 4
Jan 15, 2025
Why Food Matters: A Pediatric Nurse Practitioner’s Wake-Up Call | Episode 1
Jan 08, 2025
It’s Not Just You: Why Picky Eating and Mom Struggles Are More Normal Than You Think | Episode 2
Jan 08, 2025
The Missing Ingredient in Kids’ Nutrition: A Game-Changer for Busy Moms and Picky Eaters | Episode 3
Jan 08, 2025
Welcome to Little Bites for Healthy Lives with Dr.Dakota Felckowski
Jan 02, 2025