This week's mantra is I Honor My Emotions as They Guide Me Through Grief. Grief is a deeply personal journey,... more

This week's mantra is I Choose Forgiveness, Even Without an Apology. Forgiveness isn’t about excusing what happened—it’s about freeing yourself... more

This week's mantra is I Create Space for My Inner Child to Feel Safe and Loved. Within each of us... more

OpenMind has a new original show, "StarStruck!" Every Wednesday, join Ally Lewber, an astrology junkie who you also know from... more

This week's mantra is I Honor My Boundaries. Setting and honoring boundaries is an act of self-respect and care, allowing... more

This week's mantra is I Release the Need to Do It All. In a world that glorifies busyness, it’s easy... more

This week's mantra is I Give Myself Permission to Heal at My Own Pace. Healing is not a race—it’s a... more

This week's mantra is I Trust Myself to Make the Best Decision With What I Know Now. Life is full... more

This week's mantra is I Nurture Relationships That Enrich My Life. The connections we prioritize shape our lives, offering joy,... more

This week's mantra is I Respect My Body by Prioritizing Its Well-Being. Your body is your home, deserving of love,... more