Sasha Jenkin, Internal Family Systems Therapist, discusses various themes in the self help, psychology and therapy arena through an Internal Family Systems... more
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Episodes
In this episode I welcome Bryony Smith an IFS Level 2 trained Psychotherapist and Psychosynthesis coach, who has had a... more
In this episode Phil de la Haye returns to talk with me about Self - led allyship and activism: how... more
In this episode I chat with Jeanine Connor about the differences and overlaps between IFS and psychodynamic therapy. Jeanine Connor... more
In this episode I am joined by Stephanie Mitchell who is a Level 3 Certified IFS Therapist, psychotherapist, teacher and... more
In this episode I chat with Bill Tierney about coaching using the IFS model. Bill is a Compassionate Results Coach... more
In this episode Sam Clark joins me to have a discussion about AEDP therapy and its overlaps and differences with... more
In this episode I am joined by Tamsin Urquhart, IFS Level 3 trained practitioner with a background in the arts... more
In this episode Sarah returns to talk with me about Inner critic parts. We reference this video with Esther... more
In this episode I chat with Lara Krawchuk about parts and grief and loss. Lara Krawchuk, MSW, LCSW, MPH... more
In this episode we look at attachment theory through a parts lens. I'm joined again by Cate Mackenzie who... more