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F That: Mindset shifts for women to overcome limiting beliefs and heal trauma
F That: Mindset shifts for women to overcome limiting beliefs and heal trauma
Alexis Frank, Life Coach & Business Strategist

F That is a podcast dedicated to helping you break free from the chains imposed by society, your family, and even yourself,... more

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Episodes

Spirituality vs. Religion

Send us a textIs it possible to be deeply spiritual outside of organized religion? In this episode, I dive into... more

10 Dec 2024 · 31 minutes
Mom Guilt is Bullshit and here’s why

Send us a textMotherhood shouldn’t mean putting your dreams on hold. In this episode, we’re diving into the roots of... more

03 Dec 2024 · 27 minutes
You’re Dragging Trauma into Your Business

Send us a textEver feel like your personal trauma is creeping into your business and holding you back? In this... more

26 Nov 2024 · 34 minutes
Is Your Parent a Narcissist? How to Spot the Hidden Signs

Send us a textWhat if the obligations you feel towards your parents are damaging to your well-being? In this episode,... more

12 Nov 2024 · 33 minutes
Being Rich Isn’t Bad

Send us a textMoney isn’t the bad guy—it’s just a tool. I’m busting myths in this episode all about wealth... more

05 Nov 2024 · 25 minutes
Disregard Your Cultural Norms

Send us a textCan cultural expectations truly dictate your self-worth? Join in as I tackle the powerful influence of culture... more

29 Oct 2024 · 20 minutes
Set Boundaries that Help you Reclaim your Identity

Send us a textWe are talking "Thicc Mami Boundaries"—a powerful tool for reclaiming control and protecting your peace. As eldest... more

22 Oct 2024 · 21 minutes
Break Free from Societal Labels and Claim Your Power

Send us a textIn this first episode of F That, I introduce you to the core of my mission: helping... more

15 Oct 2024 · 15 minutes
Podcast Trailer

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30 Sep 2024 · 2 minutes
F That: Mindset shifts for women to overcome limiting beliefs and heal trauma
Spirituality vs. Religion
F That: Mindset shifts for women to overcome limiting beliefs and heal trauma