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Heal and Manifest with Cynthia Flores
Heal and Manifest with Cynthia Flores
Cynthia Flores

Welcome to Heal & Manifest with Cynthia🎙️—where healing meets cultura and chismecito gets real! 🌟 Hosted by Cynthia Flores, a proud First-Gen... more

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Episodes

Ep20 How to Leave a Toxic Relationship When Finances Are Holding You Back Ft Luzy King

In this cross-over episode with Say Hola Wealth Podcast with Luzy King, a Personal Finance Trailblazer & Coach and Cynthia... more

07 Feb 2025 · 42 minutes
Guided Meditation: Grounding Through Uncertainty, Grief & Collective Emotions

Feeling overwhelmed by the weight of the world? This powerful guided meditation, led by Cynthia Flores, Licensed Marriage & Family... more

31 Jan 2025 · 8 minutes
Ep19 From Burnout to Balance: Breaking the Cycle of Burnout for WOC Ft Jessica Rojas

In this episode of the Heal & Manifest podcast, host Cynthia Flores and guest Jessica Rojas, a Wellness Coach &... more

24 Jan 2025 · 50 minutes
Ep18 Glow up from the inside out this 2025

In this episode of Heal & Manifest with Cynthia, we’re talking all about glowing up from the inside out in... more

10 Jan 2025 · 26 minutes
Ep 17 Healing The Sister Wound & Cultivating Healthy Friendships

In this episode of the Heal Manifest Podcast, Cynthia Flores discusses the concept of the 'sister wound' and its impact... more

02 Dec 2024 · 26 minutes
Ep16 Mas Que Bonita: Redefining Beauty Standards Ft. Marie Ordoniaz

In this episode. host Cynthia Flores and beauty consultant Marie Ordonez tackle beauty standards affecting Latinas. They discuss cultural pressures,... more

08 Nov 2024 · 32 minutes
Ep 15 Signs You’re in a Trauma Bond Relationship

In this episode, Cynthia Flores delves deep into the topic of trauma bond relationships. She explains what trauma bonds are,... more

20 Sep 2024 · 36 minutes
Ep 14 Self-Love: A Journey, Not a Destination Ft. Luciana Couto

In this episode of the Heal and Manifest podcast, Cynthia Flores and Health & Wellness Coach Luciana Couto dive into... more

06 Sep 2024 · 51 minutes
Ep 13 How to Practice Self-Compassion During Difficult Times Ft Claudia Parada

In this episode, Cynthia is joined by Claudia Parada, a Bay Area therapist and energy healer dedicated to empowering first-gen... more

23 Aug 2024 · 42 minutes
Ep 12 Men's Body Image Issues Ft Cesar Pacheco, LMFT

In this episode of the Heal and Manifest podcast, Cynthia Flores and Cesar Pacheco, a Licensed Marriage and Family Therapist,... more

09 Aug 2024 · 51 minutes
Heal and Manifest with Cynthia Flores
Ep20 How to Leave a Toxic Relationship When Finances Are Holding You Back Ft Luzy King
Heal and Manifest with Cynthia Flores