✨ In this powerful meditation from Heal & Manifest, Cynthia Flores—first-generation Latina therapist and trauma-informed guide—leads you through a gentle... more

Why do your relationships feel so hard? In this episode of Heal & Manifest, Cynthia and Trauma Therapist Yolanda Renteria... more

Ready to heal and manifest your best self? 🌟 In this 10-minute guided meditation, Cynthia Flores, Licensed Therapist and Host... more

In this episode, Cynthia Flores and Dr. Edith Trevino dive into the challenges Latino students face in education—from cultural identity... more

In this episode of the Healing Manifest podcast, host Cynthia Flores and guest Kathy Flores—Certified Personal Trainer and Holistic Health... more

This is a 10-minute guided meditation to reconnect with your inner child and rediscover joy. Through gentle mindfulness, visualization and... more

En este episodio de the Heal and Manifest Podcast, Cynthia Flores y Odette Rivera, Licenciada en Consejería Profesional Clínica (LCPC),... more

In this meditation session, Cynthia Flores, a Licensed Marriage & Family Therapist, guides you through a powerful journey of self-discovery,... more

Welcome to a special Heal & Manifest with Cynthia episode, recorded LIVE at the Self-Love Revolución event in LA! ✨... more

Take a deep breath and step into a moment of peace. In this powerful guided meditation, Licensed Marriage & Family... more