In the first Patreon exclusive episode, Alice talks about how she overcame food sensitivities, digestive issues and restored her lust... more

TW: eating disorders, depression, near-death experiences. In her first solo Q&A episode, Alice fills in the gaps about her eating disorder... more

In this episode, Alice and Maria discuss whether social media was the cause of their body image issues and how... more

*This episode has been re-uploaded with better audio* After a nasty depressive episode, Alice is functional and joined by Maria... more

And this time, we mean business. Despite the fact that she has a cold and can't speak into a mic... more

Send us a text This episode of Second Helpings is a throwback conversation between Alice and Maria about shame, friendship and... more

Send us a text We were supposed to launch Second Helpings over a year ago. But then Alice relapsed. In this... more

Send us a text Second Helpings launches on 10/1. This podcast isn’t just for people who avoid carbs and drink charcoal –... more