Welcome to The Well Being: the podcast where expertise meets wellness wisdom! Hosted by doctors of physical therapy with backgrounds in fitness... more
In this week’s bonus episode we chat through our Non-Toxic Master Spreadsheet that we have FINALLY finished. Included are ingredients to... more
What cleaning products are actually safe to use in your home, on you kids' toys, and can be used in... more
In this episode of The Well Being we sit down and chat through all things air quality inside and outside... more
In this episode we chat through HABITS! By this time of January, most New Years resolutions have been broken. Here’s your... more
On today’s episode of The Well Being we dive into everything you need to know about cleaning products! Did you... more
On today's episode of The Well Being we talk all about fragrances and the negative (and sneaky) effects they have... more
On today's episode of The Well Being we take on the very anticipated (and popular) topic of seed oils! We... more
Welcome back to The Well Being friends! On today’s episode we talk all things artificial sweeteners, BHT/BHA, and artificial dyes. We... more
On today's episode of The Well Being, we explore methods to de-stress before bed and upon waking in the morning... more
On today’s episode of The Well Being we talk all things consistency with building a strength routine and the secret... more
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