We Need To Talk with Paul C. Brunson
When someone says to you 'we need to talk', how does that make you feel? The hardest conversations to have are also the most important. Paul C Brunson, the world’s most influential matchmaker and TV star, brings his insightful commentary on how to create and sustain successful relationships through vulnerability, connection and understanding. From weekly conversations with industry experts and familiar faces, Paul promises to support your personal growth, provide practical insights, and deliver actionable advice that will add value to your relationships. Ready to deepen those connections? Then you’re in the right place. Instagram: @paulcbrunson LinkedIn: https://www.linkedin.com/in/paulcbrunson
Episodes
March 11, 2025 • 119 mins
In this episode of We Need To Talk, Bre Tiesi opens up about her journey from Vegas clubs to becoming a top luxury realtor and star of Selling Sunset. She shares the real drama behind the cameras, her relationship with Nick Cannon, and the challenges of navigating motherhood in the spotlight.
For the first time, Bre shares the truth about growing up in Calabasas, the impact of her fractured relationship with her mother, and why sh...
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In this exclusive episode of We Need To Talk, Faye Winter opens up like never before, revealing the truth behind her Love Island experience, including the infamous argument that shook the villa and the deep emotional toll it took on her life. For the first time, Faye bravely shares the painful truth about her abusive relationship, the betrayal of infidelity, and the relentless online abuse that followed her every move.
This is Fay...
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February 25, 2025 • 157 mins
In this episode of We Need To Talk, BRIT-nominated, MOBO award-winning singer Jamelia sits down for a raw and unfiltered conversation, sharing the untold chapters of her life - from rising to fame as a teenage Superstar to the dark realities of the music industry. She opens up about being groomed at 16, surviving an abusive relationship that inspired Thank You, and the relentless scrutiny of the tabloids, who hacked her phone for a...
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February 18, 2025 • 111 mins
“I Should’ve Done Things Differently"
Reality TV star Chloe Ferry opens up about the dark side of fame, body image struggles, and the pressure of online scrutiny in this raw episode of We Need to Talk with Paul Brunson.
From Geordie Shore fame to undergoing multiple surgeries in search of confidence, Chloe shares how she lost herself—and why she’s now embracing self-love and a fresh start.
This episode contains discussions about m...
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February 11, 2025 • 129 mins
In this episode of We Need To Talk, Kelsey Parker opens up about navigating life after the heartbreaking loss of Tom Parker, her husband and a member of the boyband The Wanted. Kelsey shares how she faced grief, public scrutiny, and the challenge of raising their children while keeping Tom’s memory alive. Kelsey also speaks candidly about love after loss, the reality of widowhood, and how she’s embracing a new chapter in her life.
...
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February 4, 2025 • 103 mins
In this episode of We Need To Talk we’re joined by Dr. Julie Smith, a clinical psychologist, best-selling author, and online educator known for making mental health tools accessible to millions. Dive deep into the realities of self-love, how to build secure relationships, and the hidden cost of always trying to "win" in arguments. Dr. Julie shares practical strategies to manage fear, navigate uncertainty, and transform anxiety into...
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January 28, 2025 • 114 mins
"I Proved Them All Wrong - One Direction Were Like Family"
Join us for an inspiring episode as Cher Lloyd delves deep into her journey from a breakout star on X-Factor to overcoming the challenges of media scrutiny and personal transformation.
At just 16, Cher quickly rose to fame, finishing fourth on the show and charting hits in both the US and UK. Yet, behind the scenes, she faced intense media torment that shaped her public i...
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January 21, 2025 • 122 mins
From her humble beginnings working at Hooters in Canada, to conquering the UK's comedy scene, Katherine Ryan's journey is nothing short of inspiring.
In this candid interview, she opens up about her trials as a single mum breaking into the male-dominated stand-up world, her experiences with toxic relationships and overcoming personal setbacks, including her tragic miscarriages.
Now, reconnected with Bobby, her high school sweethe...
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January 20, 2025 • 110 mins
CONTENT WARNING: This episode includes a conversation around suicide.
“I had Death threats after cheating”
Join us for an intimate journey with Pete Wicks as he reveals the truths behind his life in the spotlight.
From deeply personal setbacks to pivotal lessons learned along the way, Pete opens up about his experiences from early life to his days on reality TV, and how he navigates his current world.
This episode goes beyond ent...
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January 7, 2025 • 88 mins
What is the truth behind delaying sex in the early days of your relationship?
Dive deep into the neuroscience of love, trust, and connection with Dr. Tara Swart, a renowned neuroscientist and psychiatrist.
Explore the role of oxytocin and learn how neuro-plasticity is reshaping our brains and revolutionising our relationships.
Dr. Swart provides practical tips on reigniting passion and maintaining closeness in relationships.
Disco...
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January 1, 2025 • 91 mins
First Date Mistakes To Avoid in 2025!
Join Paul as he explores the real-life dating from three remarkable guests: Jo, who at 44, has never been in a relationship; Heather who, as a single parent, is navigating the dating world after the tragic loss of her partner; and Emmalee, who recently lost her leg and is finding dating to be challenging.
Also - stay tuned to meet Paul’s special guest - someone who many Married at First Sight ...
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December 23, 2024 • 82 mins
“I Sleep with a Knife!”
This second episode in a two-part series reveals Tulisa's honest reflections on her time in the spotlight during her stint on 'I’m A Celebrity’.
We also dive into the shocking details of the drug sting that threatened to derail Tulisa’s career and life, and speak of the profound impact it had on her mental health.
Hear directly from Tulisa as she recounts the intense anxiety and prescription drug dependence ...
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Tulisa Exclusive: I Say When It's OVER! I'm Tired Of The Lies. I Am Ready To Share My Story - PART 1
December 20, 2024 • 90 mins
This first episode in a two-part series explores Tulisa's inspiring journey, through a turbulent childhood with family mental health challenges, to achieving widespread fame through her career with N-Dubz and X-Factor.
This powerful conversation explores Tulisa's personal encounters with trauma and sexual assault, while highlighting her incredible resilience and self-belief, offering a path of empowerment and hope for those in simi...
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December 17, 2024 • 113 mins
“I Thought Therapy Couldn’t Help” - Join us in this powerful episode featuring Daniel Middleton, better known as DanTDM, the UK’s most-followed YouTuber with over 29 million subscribers.
Dan shares the untold story behind his rise to fame — from navigating childhood challenges such as social anxiety and the divorce of his parents, to his struggle with severe postnatal depression during early fatherhood.
Learn how Dan overcame his m...
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December 10, 2024 • 111 mins
“If he upsets me - I get gifts!”
In this episode, best-selling author and activist Chidera Eggerue (aka The Slumflower) joins us to discuss her transformative ideas on love, relationships, and self-worth.
Known for creating the viral #SaggyBoobsMatter movement, Chidera challenges traditional heteronormative expectations and encourages women to recognise their inherent value, demand more from their partners, and create more equal, e...
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Appearance Was A Big Part Of My Childhood:
Join Megan Barton-Hanson, a former Love Island finalist and one of the top creators on OnlyFans, where she shares her incredible journey from being severely bullied in her younger years, to becoming a global advocate for sex positivity and empowerment.
Megan opens up about the challenges she’s faced, from overcoming societal misconceptions about sex work to building a multi-million-dolla...
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November 26, 2024 • 88 mins
Do younger partners make you happier?
In this episode, Cindy Gallop, founder of Make Love Not Porn, shares her bold perspective on living authentically and challenging societal norms. From rejecting pressures to marry or have children to embracing the joy of dating younger men, Cindy redefines intimacy and celebrates individuality.
Drawing on her successful advertising career and groundbreaking work in reshaping conversations abou...
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November 19, 2024 • 105 mins
Paul sits down with Dr. Karen Gurney, a renowned psychologist and sex expert, to explore the topic of intimate relationships and sexual satisfaction.
From demystifying the concept of being "good in bed" to unpacking the historical biases shaping our perceptions of sex, Dr Karen provides a refreshing perspective that prioritises emotional connection and individual fulfilment.
Join us as we tackle key topics such as the orgasm gap,...
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November 12, 2024 • 58 mins
Toni Tone and Taiwo Ogebule share the transformative journey that has redefined their approach to love and relationships.Through overcoming personal challenges, cultural pressures, and managing a long-distance romance, they reveal how a foundation of trust, mutual respect, and deep emotional connection has kept their bond strong.
Together, they challenge conventional narratives around attachment, masculinity, and "struggle love," s...
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November 5, 2024 • 82 mins
In this episode, we sit down with Dr. Judith Joseph, a leading psychiatrist and mental health expert, to explore high-functioning depression and anhedonia—two often-overlooked mental health conditions that can profoundly affect both personal well-being and relationships.
Dr. Judith shares her insights on how people may appear to have everything under control while silently struggling, and she provides practical advice for identify...
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