You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse

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Darla Ridilla

You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse is a transformative podcast dedicated to empowering women on... more

40: Why We Stay: Understanding Trauma Bonds and the Nervous System

Send us a text Why do so many people stay in abusive relationships—even when they're hurting? In this powerful solo... more

12 May 2025 · 22 minutes

39: From Trauma To Triumph - Roaring Back to Life With Lady V

Send us a text In this raw and soul-stirring episode of Breaking the Silence: Healing from Domestic Abuse, your host... more

05 May 2025 · 1 hour, 13 minutes

38: Understanding the True Face of Domestic Violence

Send us a text In the first episode of our powerful new series, Breaking the Silence: Healing From Domestic Violence,... more

28 Apr 2025 · 24 minutes

37: Talk About It Later: Healing Relationship Communication with Raffi Bilek

Send us a text In this powerful final episode of the “Reclaiming Your Voice After Narcissistic Abuse” series, host Darla... more

21 Apr 2025 · 40 minutes

36: Speaking Up Without Guilt & Navigating Triggers

Send us a text Welcome to Part 3 of a 4-part series on Reclaiming Your Voice After Narcissistic Abuse. In... more

14 Apr 2025 · 24 minutes

35: Finding Sovereignty - Tina Djuretic on Breaking Free from Narcissistic Abuse and Generational Trauma

Send us a text 🎤 Reclaiming Your Voice After Narcissistic Abuse – Part 2 In this powerful second installment of... more

07 Apr 2025 · 1 hour, 15 minutes

34: Reclaiming Your Voice: My Story of Surviving Narcissistic Abuse

Send us a text Welcome to the first episode of a brand new four-part series: “Reclaiming Your Voice After Narcissistic... more

31 Mar 2025 · 25 minutes

33: A Tribute to Goliath: Love, Loss, and the Journey Home

Send us a text In this deeply personal and emotional episode, I share the story of my beloved dog, Goliath,... more

24 Mar 2025 · 32 minutes

32: The Power of No Contact - Breaking Toxic Family Cycles with Becky Nieves

Send us a text In this episode of You Have the Power, Darla sits down with Becky Nieves, a No... more

17 Mar 2025 · 1 hour, 7 minutes

31: The Mother Codes - Transforming Wounds Into Wisdom With Ashleigh Sinclaire

Send us a text In this deeply moving episode, I sit down with Ashleigh Sinclaire, transformational storyteller and creator of... more

10 Mar 2025 · 56 minutes

40: Why We Stay: Understanding Trauma Bonds and the Nervous System

You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse