In this week's episode, we sat down with the founder of RoxOpt, Jon Holman. RoxOpt provides personalised race reports based... more

Our Hyrox Melbourne preview ep is here! We delve deep into the line-ups for the first ever Elite 15 doubles... more

This week we're joined by James Newbury - Australia's most successful male Crossfit athlete - ahead of his highly anticipated... more

In today's episode, we sat down with Bree Garreffa & Sienna Casanelia who have been dominating the women's pro doubles... more

In this very special episode, we chat with Aussie Hyrox Elite 15 athletes 'JK' James Kelly and Joanna Wietrzyk after... more

The second Major of the Hyrox 24-25 season is just around the corner and we're here to break down every... more

In this week's episode, JK answers all of your burning questions on running training for Hyrox - in particular, threshold... more

We're back! We took a short break while Bernice got hitched, but we're back and ready to rumble. In this... more

The first Hyrox major of the 24-25 season has come and gone, and boy it didn't disappoint! We sat down... more

The first Hyrox major for the 24-25 season is almost here! Listen to coach from The Hybrid Engine Anthony Peressini... more