Ayla shares how climbing has impacted her life and how it can support mental health. She tells Mel about the... more

Lou, the managing director of Flash Foxy, shares their journey in climbing, the evolution of the organization towards inclusivity, and... more

Hannah, a journalist and climber, shares her journey into the world of climbing, her involvement with the Women's Climbing Symposium,... more

Amruta Wyssmann shares how she went from a new climber to proud member of the Swiss paraclimbing team. She tells... more

Ben Fitzsimmons from Refugees Rock shares his profound connection to climbing. Ben highlights his work with Refugees Rock, a programme... more

Bennett Rahn, a plus-size rock climber and mountaineer, shares her experiences of being a plus-size climber. Bennett tells host Mel... more

Charmian is the Climbing Lead at Wanderers of Colour, she tells host Mel Reeve about her journey into climbing, the... more

Prominent British climber Emma Twyford shares her journey to becoming the first British woman to send a 9a route. She... more

Pro climber and mental training coach Lor Sabourin shares their journey into climbing and outdoor adventure. Lor reflects on the... more

Rock climbing and adventure photographer Irene Yee shares how she became a successful photographer focusing on representation in outdoor activities,... more