Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.Hi!... more
Ep43 Homes That Heal - Encore with Crystal from Hey Child, Stay Wild If you’ve ever wanted to turn your... more
Are you overwhelmed by trying to choose the perfect sauna? One brand swears by low electromagnetic fields (EMF), and another... more
Ever walked into a house and felt... off? Like the room itself is tired and dragging you down. You yawn,... more
Home is supposed to be your safe space, but what if it’s secretly making you sick? We don’t often think... more
A few weeks ago, I had the honor of speaking at Waunakee Project Brave, a sold-out event hosted by my... more
Feeling a bit overwhelmed by all the sauna options and online reviews? 🤔 I totally get it! With so much... more
Are you holding your breath right now? 😮💨 If so, you might also be holding onto stress, anxiety, or unprocessed... more
It’s beyond frustrating. You’re eating healthy, exercising, and trying wellness tools but your body isn’t responding. You’ve detoxed, taken supplements,... more
Firefighters face constant challenges that most people don’t understand. They battle silent killers: toxic exposure, extreme stress, and continuous sleep... more
If you’re not sure how long you should wait to get in your sauna and are frustrated by reading conflicting... more