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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.Hi!... more

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Episodes

ENCORE Restore and Rebalance Your Inner Peace with Crystal Herbrand

Ep43 Homes That Heal - Encore with Crystal from Hey Child, Stay Wild If you’ve ever wanted to turn your... more

08 Apr 2025 · 45 minutes
Ask Jen: Clearlight Sauna Setup, Carpet Safety, and Brand Assurance

Are you overwhelmed by trying to choose the perfect sauna? One brand swears by low electromagnetic fields (EMF), and another... more

01 Apr 2025 · 26 minutes
Let The Light In! Less Stress, Better Sleep & More Energy

Ever walked into a house and felt... off? Like the room itself is tired and dragging you down. You yawn,... more

25 Mar 2025 · 22 minutes
How To Turn Your Home Into A Health Haven

Home is supposed to be your safe space, but what if it’s secretly making you sick? We don’t often think... more

18 Mar 2025 · 14 minutes
Life Changing Lessons After a Paralyzing Wake Up Call

A few weeks ago, I had the honor of speaking at Waunakee Project Brave, a sold-out event hosted by my... more

11 Mar 2025 · 13 minutes
Ask Jen: Clearlight or Radiant Health Saunas? Before You Buy, The 3 Important Differences You Need to Know

Feeling a bit overwhelmed by all the sauna options and online reviews? 🤔 I totally get it! With so much... more

04 Mar 2025 · 16 minutes
How to Use Breathwork, Meditation & Sauna Therapy to Release Your Stress With Zach Rehder

Are you holding your breath right now? 😮💨 If so, you might also be holding onto stress, anxiety, or unprocessed... more

25 Feb 2025 · 40 minutes
The Healing & Detox Secrets of a Clearlight Sauna with Dr. Raleigh Duncan

It’s beyond frustrating. You’re eating healthy, exercising, and trying wellness tools but your body isn’t responding. You’ve detoxed, taken supplements,... more

18 Feb 2025 · 42 minutes
De-Stress and Detox: Wellness Tools & Therapies That Work for Firefighters with Bryan Willingham

Firefighters face constant challenges that most people don’t understand. They battle silent killers: toxic exposure, extreme stress, and continuous sleep... more

11 Feb 2025 · 1 hour, 8 minutes
Ask Jen: Sauna Heat-Up Time, Benefits of Red Light Therapy In Your Sauna and Indoor vs. Outdoor Saunas

If you’re not sure how long you should wait to get in your sauna and are frustrated by reading conflicting... more

04 Feb 2025 · 22 minutes