In today's episode, I have a heartfelt and inspirational conversation with Rebecca, a Kundalini yoga teacher, and breathwork facilitato. Rebecca... more

In today's episode, our guest Michelle shares her deeply personal journey through infertility and the emotional challenges of ending her... more

In today's episode, we sit down with my friend, yoga teacher, and mentor Linh. She shares her unique perspective on... more

In this episode, we have a soulful conversation with my friend Amy, founder of Aspire Zen. We dive deep into... more

In this episode, I just want to express a heartfelt: I see you and I get it. We discuss the... more

Trauma & Critical Care SurgeonWhole Body Optimism™ founder & CEOBeyond the operating room, she helps empower high-performing healthcare professionals to... more

In today's episode, we chat with Julia Christine, a podcast host and intuitive healer, to share her personal journey of... more

In today's episode, we have a deeply personal conversation with Brandi, a life coach and the co-owner of the Zero... more

In this premiere episode, I share my personal journey and the motivation behind creating this podcast focused on women who... more

 Hey there. If you are a woman who does not have kids by chance, not by choice, this message is... more