So much of finding our voices is about remembering who we are and saying YES to our soul’s call. In this... more

There are endless sounds and stories held in our bodies, when we learn to free them, we discover our one-of-a-kind... more

Whatever it is you are afraid to be, you have likely tucked away in what’s called your “shadow.”Your shadow contains... more

We are not taught to see ourselves accurately and so, for so many of us, the prospect of being seen... more

You don’t need to spill your guts and life traumas online to grow an audience.You need only learn how to... more

Welcome to my edgiest interview yet! A conversation with Darshana Avila, an “erotic wholeness” coach.I began working with Darshana in... more

This week I’m speaking with Tovi Scruggs-Hussein about racial healing and how my own journey began in earnest with a... more

There is a quality that lives in all of us and I think is essential in our ability to heal,... more

What are you willing to risk to speak your truth?When I started making ‘Blessed Child’, my documentary about leaving my... more

Does speaking your truth come easy to you? It never has for me.Twelve years ago, I got a call to... more