The conversation covers two main themes: the impact of police violence on the Black community and the importance of breaking... more

This week’s session highlights a conversation with Freddie after making his first attempts to contact his estranged son. Although his... more

Today's episode begins with thoughts on the importance of mental health in BIPOC communities and how the current political climate... more

In this conversation, the principal themes discussed are the importance of finding a therapist who understands one's cultural background, the... more

This episode explores the importance of men expressing their emotions and the need for safe spaces to do so. It... more

The conversation highlights each family member and the importance of prioritizing discomfort and making decisions aligning with the person one... more

In this episode, we will be focusing on Jay and Freddie and the challenges they have ahead.  Freddie opens up... more

The Black Effect Presents... Family Therapy! In this episode Jay and David have separate sessions that both revolve around the... more

In this episode, Jay and David have separate sessions that both revolve around the theme of pivoting and the power... more

The conversation explores the concept of mindset shift, the importance of gauging progress, the impact of comfort zones, and the... more